Ukulahleka kweenwele kungabangelwa yintlupheko yabo. Iyenzeka ngezizathu ezahlukahlukeneyo, umzekelo, ngenxa yokungondleki, imeko ezingqongileyo, ukungabikho kwamavithamini emzimbeni. Abasetyhini abaninzi bafuna iindlela zokulungisa unyango onobuchopho - into enokuyenza kule meko ayikwazi ukunyusa kuphela i-trichologist, kodwa i-folklogists.
Unyango lweenwele ezibuhlungu
Okokuqala, kubalulekile ukuhlaziya ukutya kunye nokongeza ukutya kunye nama-acids acids (i-Omega-3, 6), ukutya kweeprotheyini, imifuno kunye nemifuno. Ngelo xesha, kubalulekile ukushiya ukutya kunye neziphuzo ezikhuthaza ukukhutshwa kwezixhobo ezincedo (ikhofi, utshwala, umgubo, ushukela) emzimbeni. Kuyinto enqwenelekayo ukuthatha amavithamini zeqela B, ubunzima be-micro-and macroelements ngokunyuka kwengxube yentsimbi, i-magnesium, i-calcium.
Xa ukhetha izimonyo, kufuneka uqaphele oku kulandelayo:
- keratin ;
- iivithamini A kunye no-E;
- trisaccharides zolwandle;
- zendalo zemifuno.
Amalahle aphethwe kakuhle:
- I-oli yeMorocco;
- Biomed;
- Guam;
- Ducrey;
- I-Lakme K. unyango;
- DSD.
Kuthekani ukuba iinwele zibuhlungu kwaye zincinci?
Ukuba iingxaki ezikhungweni zikhulu kakhulu, kukho ingqiqo ekusebenziseni iinkqubo ze-physiotherapy:
- cryomassage;
- climatotherapy;
- uhlaselo;
- ii-currents impulse currents;
- massage manual;
- i-mesotherapy .
Ukuqokelela ngokuchanekileyo ukuxakraza kuya kunceda i-trichologist emva kokugqiba imbangela yokubhala kunye neengcebiso malunga nesondlo, indlela yokuphila.
Imaski ezenziweyo zeenwele ezinqabileyo
Enye yeendlela zokupheka ezisebenzayo:
- I-tablespoon yiphina i-oyile yemifuno kufuneka ifakwe kwi-yolk entsha.
- Yongeza i-1 ithispoon yobusi bendalo, i-cognac, i-henna powder engenambala.
- Gubungela ngokucophelela ubunzima kwi-scalp. Izisele ziyakwazi ukusasazeka ngaphezu kobude bomda.
- Ukufudumala ngentambo ye-polyethylene kunye nethawula.
- Shiya imizuzu engama-35 ukuya kwimizuzu engama-40, sukuma ngamanzi apholileyo (ukwenzela ukuba iqanda lingagcini).
- Phinda ubuncinane amaxesha amabini ngeveki.
Isisindo somsi:
- Vumela ubisi obumuncu, udle i-yogurt.
- Ukufudumala ukufikelela kwiqondo lokushisa elimkelekileyo, lixubise kwisikratshi.
- Gubungela iinwele nge-cellophane tape kunye nesambatho.
- Shiya isiqingatha seyure, uhlambe iiphulaphu nge-shampoo engcolileyo.
- Phinda 3-4 amaxesha kwiintsuku ezi-7.
- Kwiveki yesibili yeenkqubo, yongeza i-10-15 amagremu weentyantyambo zeentyantyambo zamanzi kwi-yogurt.