Indlela yokwenza i-dogrose ye-immunity?

Iziqhamo zale shrub enhle kakhulu ziye zaziwa ngokuba ngumthombo wamavithamini, ubunzima be-microelement, ii-oils ezibalulekileyo kunye nama-acids e-organic. Kwixesha elibandayo, kwaye ngokukodwa ngexesha lentsholongwane ye-viral, kubalulekile ukwazi indlela yokuphucula inja ekhuselweyo ngokufanelekileyo. Iipropati eziphambili zesiselo zixhomekeke ngqo kwiindlela zokulungiselela, umlinganiselo wamanzi kunye nezinto ezibonakalayo, izinto ezongezelelweyo.

I-Rosehip ukukhuthaza ukukhuseleka

Kula majikijolo aqukethe inani elikhulu le-ascorbic acid (i-vitamin C), kunye ne-lemon kunye ne-currant ephantsi kweziqhamo zesityalo kule ndawo. Ngako oko, kukholelwa ukuba ukunyuka kwamazinga okunyuka kukukhusela umkhuhlane kwaye kukhusela ukusuleleka kwiintsholongwane, ukuqinisa inkqubo yokhuseleko lomzimba. Ukongeza kwi-ascorbic acid, umveliso ucebile kwiivithamini B , A ne-E, eziphucula ukuveliswa kwamaseli omzimba, i-interferon.

Ukongezelela, ezinye izakhiwo ze-diuretic kunye ne-choleretic zamajikijolo ziyaziwa ukuba zibangela ukucocwa ngokukhawuleza nangokucokisekileyo komzimba weengxube eziveliswe yi-virus, ukuhlaziywa kwegazi kunye ne-lymph.

Lungisa isiphuzo sokuphulukisa ngeendlela ezininzi, qwa lasele.

Umhluzi wenkcazelo yokukhuseleka

Ngethuba lenkqubo yokuvelisa, kuyimfuneko ukubeka iliso lobushushu be-liquid ukuze ulondoloze zonke iimpawu ezixhamlayo zomkhiqizo.

Recipe # 1:

  1. Ukufudumala ukuya kuma-80-86 degrees 2 iikomityi zamanzi acocekileyo.
  2. Geza uze utyumle iinqumle ezomileyo ze-dog rose.
  3. Izinto eziveliswayo ezivela kumlinganiselo wezipuni ezi-2 zifake kwisitya kunye namanzi ashushu kwaye zivuse.
  4. Ngokukhawuleza usikhuphe isisombululo ngesibhambathiso uze uhambe kwindawo yokuhlambela amanzi.
  5. Bilisa umhluzi ngemizuzu eyi-15-18.
  6. Musa ukususa isiqhekeza, vumela utywala ukuba upholise.
  7. Coca isisombululo, sisela iikomityhi ezintathu ngosuku.

Ukuba umhluzi ubonakala unomuncu, unokongeza ubusi ukuze ujongane.

Ngoku amaninzi amabhinqa anemiltivark, kodwa bambalwa kakhulu abantu bayazi ukuba kulula ukulungiselela isiselo esincedo.

I-rose hip recipe yokukhusela i-immune №2:

  1. Iziqhamo kufuneka zihlanjwe, zicinywe kwaye zihlulwe kakuhle.
  2. Igalazi (malunga ne-150 g) yobunzima obufunyenweyo ukufaka kwi-multivarku, ukudibanisa ne-2-4 tincetu ze-lemon.
  3. Thela zonke iilitha ezimbini zamanzi acocekileyo.
  4. Beka i-timer ye-time hour kwi-"mode" yokuvala.
  5. Ukulungele ukuxuba umhluzi kunye nobusika bemvelo okanye ubusika buchakheat kwaye uphuze iiglasi ezi-2-5 ngosuku.

Isiraphu yamacangci omzimba

Ukulungiselela isiselo esinxilisayo, kufuneka wenze oku kulandelayo:

  1. Amajikijolo amasha (1 kg) kufuneka ahlambuluke kwi-sepals kwaye, ukuba kunokwenzeka, ukusuka kwimbewu.
  2. Ubuninzi obusele bugqityiwe nge-grinder yenyama okanye ochotshoziweyo nge-blender.
  3. Ukuqokelela impahla eluhlaza ngamanzi afudumeleyo (iiglasi ezi-5) kwaye ubambe ukushisa okude imizuzu eyi-10.
  4. Emva koko faka i-1 kg yeshukela egciniweyo kwisisombululo uze upheke imizuzu engama-20.
  5. Yishiye isiraphu ukuba ipholile, inxinxiswe kwi-gauze (1 ungqimba).
  6. Gxotha umkhiqizo kwiibhagi zeglasi ngeebhondi ezinamandla.

Isiselo esinjalo singathathwa ngendlela yaso ecocekileyo, i-1 isipuni 2 ngeentsuku, okanye uyifake kwitiyi, i-decoctions yemifuno esikhundleni soshukela okanye ubusi. Ukongezelela, kucetyiswa ukuba uhlaziye isiraphu ngamanzi ashushu kwaye uphuze njenge-vitamin compote ebusika.

I-tea esuka emaqenjini omhlaba ukuqinisa umzimba

Isisombululo siphumelele zonke iimpawu ezifanelekileyo zeso siqhamo, kufuneka zifakwe ixesha elide, okungenani iiyure ezingama-7 okanye ngaphezulu-10 okanye 12.

Recipe:

  1. Phalaza i-1punipoon ye-berries eyomileyo ephantsi kwi-thermo ene-500 ml.
  2. Dlulisa umthamo wamanzi aseleyo (ungabi ngamanzi abilayo) ngeqondo lokushisa malunga nama-degrees angama-60.
  3. Gcoba i-thermos uze ushiye ixesha elichaziweyo.

Itiye elungiselelwe inokunxila ngexesha losuku nawuphi na ubungakanani.