Iziqhamo zale shrub enhle kakhulu ziye zaziwa ngokuba ngumthombo wamavithamini, ubunzima be-microelement, ii-oils ezibalulekileyo kunye nama-acids e-organic. Kwixesha elibandayo, kwaye ngokukodwa ngexesha lentsholongwane ye-viral, kubalulekile ukwazi indlela yokuphucula inja ekhuselweyo ngokufanelekileyo. Iipropati eziphambili zesiselo zixhomekeke ngqo kwiindlela zokulungiselela, umlinganiselo wamanzi kunye nezinto ezibonakalayo, izinto ezongezelelweyo.
I-Rosehip ukukhuthaza ukukhuseleka
Kula majikijolo aqukethe inani elikhulu le-ascorbic acid (i-vitamin C), kunye ne-lemon kunye ne-currant ephantsi kweziqhamo zesityalo kule ndawo. Ngako oko, kukholelwa ukuba ukunyuka kwamazinga okunyuka kukukhusela umkhuhlane kwaye kukhusela ukusuleleka kwiintsholongwane, ukuqinisa inkqubo yokhuseleko lomzimba. Ukongeza kwi-ascorbic acid, umveliso ucebile kwiivithamini B , A ne-E, eziphucula ukuveliswa kwamaseli omzimba, i-interferon.
Ukongezelela, ezinye izakhiwo ze-diuretic kunye ne-choleretic zamajikijolo ziyaziwa ukuba zibangela ukucocwa ngokukhawuleza nangokucokisekileyo komzimba weengxube eziveliswe yi-virus, ukuhlaziywa kwegazi kunye ne-lymph.
Lungisa isiphuzo sokuphulukisa ngeendlela ezininzi, qwa lasele.
Umhluzi wenkcazelo yokukhuseleka
Ngethuba lenkqubo yokuvelisa, kuyimfuneko ukubeka iliso lobushushu be-liquid ukuze ulondoloze zonke iimpawu ezixhamlayo zomkhiqizo.
Recipe # 1:
- Ukufudumala ukuya kuma-80-86 degrees 2 iikomityi zamanzi acocekileyo.
- Geza uze utyumle iinqumle ezomileyo ze-dog rose.
- Izinto eziveliswayo ezivela kumlinganiselo wezipuni ezi-2 zifake kwisitya kunye namanzi ashushu kwaye zivuse.
- Ngokukhawuleza usikhuphe isisombululo ngesibhambathiso uze uhambe kwindawo yokuhlambela amanzi.
- Bilisa umhluzi ngemizuzu eyi-15-18.
- Musa ukususa isiqhekeza, vumela utywala ukuba upholise.
- Coca isisombululo, sisela iikomityhi ezintathu ngosuku.
Ukuba umhluzi ubonakala unomuncu, unokongeza ubusi ukuze ujongane.
Ngoku amaninzi amabhinqa anemiltivark, kodwa bambalwa kakhulu abantu bayazi ukuba kulula ukulungiselela isiselo esincedo.
I-rose hip recipe yokukhusela i-immune №2:
- Iziqhamo kufuneka zihlanjwe, zicinywe kwaye zihlulwe kakuhle.
- Igalazi (malunga ne-150 g) yobunzima obufunyenweyo ukufaka kwi-multivarku, ukudibanisa ne-2-4 tincetu ze-lemon.
- Thela zonke iilitha ezimbini zamanzi acocekileyo.
- Beka i-timer ye-time hour kwi-"mode" yokuvala.
- Ukulungele ukuxuba umhluzi kunye nobusika bemvelo okanye ubusika buchakheat kwaye uphuze iiglasi ezi-2-5 ngosuku.
Isiraphu yamacangci omzimba
Ukulungiselela isiselo esinxilisayo, kufuneka wenze oku kulandelayo:
- Amajikijolo amasha (1 kg) kufuneka ahlambuluke kwi-sepals kwaye, ukuba kunokwenzeka, ukusuka kwimbewu.
- Ubuninzi obusele bugqityiwe nge-grinder yenyama okanye ochotshoziweyo nge-blender.
- Ukuqokelela impahla eluhlaza ngamanzi afudumeleyo (iiglasi ezi-5) kwaye ubambe ukushisa okude imizuzu eyi-10.
- Emva koko faka i-1 kg yeshukela egciniweyo kwisisombululo uze upheke imizuzu engama-20.
- Yishiye isiraphu ukuba ipholile, inxinxiswe kwi-gauze (1 ungqimba).
- Gxotha umkhiqizo kwiibhagi zeglasi ngeebhondi ezinamandla.
Isiselo esinjalo singathathwa ngendlela yaso ecocekileyo, i-1 isipuni 2 ngeentsuku, okanye uyifake kwitiyi, i-decoctions yemifuno esikhundleni soshukela okanye ubusi. Ukongezelela, kucetyiswa ukuba uhlaziye isiraphu ngamanzi ashushu kwaye uphuze njenge-vitamin compote ebusika.
I-tea esuka emaqenjini omhlaba ukuqinisa umzimba
Isisombululo siphumelele zonke iimpawu ezifanelekileyo zeso siqhamo, kufuneka zifakwe ixesha elide, okungenani iiyure ezingama-7 okanye ngaphezulu-10 okanye 12.
Recipe:
- Phalaza i-1punipoon ye-berries eyomileyo ephantsi kwi-thermo ene-500 ml.
- Dlulisa umthamo wamanzi aseleyo (ungabi ngamanzi abilayo) ngeqondo lokushisa malunga nama-degrees angama-60.
- Gcoba i-thermos uze ushiye ixesha elichaziweyo.
Itiye elungiselelwe inokunxila ngexesha losuku nawuphi na ubungakanani.