Ngamanye amaxesha abameli bobulili obufanelekileyo bahlawula ngokugqithiseleyo ubuhle babo bangaphandle. I-Gyms, ne-SPA, kunye nee-salon ze-beauty salon-ezingazange zifike kunye neenjongo zokukwenza intombi ibe yinto enhle. Kodwa inyaniso yokuba amabhinqa anesistim sangaphakathi aqeqeshelwa ngokuqhelekileyo, kwaye abanye abantu abakwaziyo ngoku. Esinye sezihlunu zangaphakathi, ezinokuqeqeshwa, ngumfazi. Kwaye ukuqeqeshwa kwakhe kukho imemori ekhethekileyo ebizwa ngeebhola zengqumbo. Ungayisebenzisa njani ngokufanelekileyo? Makhe sibone ngakumbi.
Ziziphi iibhola zangasese kunye nendlela yokuzikhetha?
Iibhola ze-vaginal zi-2-3 iibhola ezinomlinganiselo we-2 cm, ezixhunywe ngumtya. Ukuba sisiswini, bashukumisa umsebenzi weengcambu zakhe, ukwandisa ukugeleza kwegazi, ngaloo ndlela uqeqesha imisipha emininzi kunye nokwenza ubulili bubuncwane. Ukuba uqhuba olu qeqesho rhoqo, ke lona wesifazane akayi kuphucula kuphela iimvakalelo zesondo ngexesha lolwalamano, kodwa naye uyavuya kakhulu kumlingane kunye nezakhono zakhe ezintsha.
Iibhola ze-vaginal zizahluka ngobukhulu, imilo eyahlukileyo (ijikelezi, i-oval, iintliziyo, i-asterisks, njl.
Kwabaqalayo ibhola efanelekileyo bhetele ngobukhulu obukhulu kwaye ayifuni. Ezi bhola zilula ukugcina kwisini. Ngexesha elide, unako ukuhamba kwiibhola ezincinci, ezipholileyo kunye neyona nto enzima - ukuzigcina nezihlunu zesisu kuyazinzima.
Indlela yokusebenzisa iibhola zangasini ngokuchanekileyo?
Okokuqala, kufuneka ukhumbule imimiselo yococeko, kwaye ungasebenzisi iibhola kunye nentombi. Ngaphambi kokusetyenziswa, kufuneka bahlambuluke okanye bafakwe kwi-gel ye-antiseptic. Emva koko, gcoba iibhola nge-lubricant ukuze ugweme ukungazinzi ngexesha lokuzivocavoca.
Emva koko, kwindawo yokulala okanye yokuhlala, faka iibhola zibe ngumfazi. Ukunyuka kwiindawo ezimele kwaye uqale uqeqesho.
Okokuqala kufuneka ufunde indlela yokuzigcina ngaphakathi. Ukwenza oku, ufuna isidumbu sokuba unqande ukuchama, "vala" imveliso yeebhola. Ngethuba lokuqala oko kuya kuba ngokwaneleyo.
Isigaba esilandelayo sokuqeqesha siya kuphumla kunye nokuxhatshazwa kwemisipha. Kwakhona, sigxininisa ukuba iibhola zangasini zifakwe, zilele, kwaye ziqhutywe zimi.
Ewe, uvavanyo olunzima kakhulu luhamba ngeebhola ngaphakathi. Qala ngokuhamba ngeenxa zonke endlwini, kwaye ke unako ukuphuma nabo kwisitalato.
Kodwa khumbula ukuba kunye nokusetyenziswa kweebhola zangasini ukuqeqeshwa rhoqo kubalulekile. Oko kukuthi, yenza imizuzu engama-10, kodwa imihla ngemihla ilungile kunanye ngeveki, kodwa ngeyure. Kwaye ekuqaleni ungawudluli. Konke ngexesha elifanelekileyo.
Ungasebenzisa njani iibhola zangasese ukuze usebenzise umzimba?
Kwimimiselo yangaphambili, sichaze imigaqo-siseko yokusebenza. Kwaye akukho nxu lumene, konke kuxhomekeke kwiminqweno yakho. Sinikela imizekelo emibini yokuzilolonga.
- Ukubamba iibhola. Zibambe iibhola zangaphakathi ixesha elide (ukuqala ngcono ngemizuzu emi-1-2, kwaye ubuninzi abuphelelanga). Xa kubonakala kuwe ukuba akwanele, unokutshintsha iibhola kwizinto eziyinkimbinkimbi, okanye uxhomeke iinqwelwe kwilolo.
- Hambisa iibhola phezulu kwaye uhlawule ngesini. Musa ukukhathazeka, ukuba awuphumelelanga ngokukhawuleza, ekugqibeleni uya kuqonda lo msebenzi.
- Zama ukukhulula iibhola ukusuka kwisisini esinye, oko kukuthi, zikhuphe ngaphandle.
- Thabatha umtya, uzama ukufumana iibhola kwi-vagina, kwaye izihlunu zithinte kwaye ungazikhululi.