Ngenxa yenkqubo yokupheliswa kokuncelisa, abafazi baphoqelelwe ukuba batyelele kwiintlobo ezahlukeneyo ukwenzela ukuba banciphise ukuvakalelwa okubuhlungu ngenxa yobuninzi bebisi.
Indlela yokunciphisa inani lobisi lobisi?
Xa isifuba sithula kwaye sibuhlungu, ibhinqa lijongene nombuzo omele ulungiswe ngokukhawuleza - indlela yokunciphisa ubisi lwebele? Ekufuneni impendulo, ulungele ukuzama zonke iindlela ezinokwenzeka, ukusuka kumachiza ukuya kwimimiselo yonyango. Cinga ngeendlela ezinokuthi ziyakwazi ukusombulula ingxaki yobisi lwebele.
Indlela yokunciphisa umveliso wobisi lwebele?
Ukunciphisa ukugeleza kobisi lwebele kunokuba oku:
- yokuqala, ngaphantsi nangaphantsi ukuvakalisa;
- okwesibini, ukunciphisa ukusetyenziswa kwamanzi kunye nesiselo seziqhelo eziqhelekileyo zokusela isiselo se-mint okanye i- tea mentint ;
- abanye banokuncedwa ngokubanjwa kwebele, kodwa akusiwo wonke umntu olungele ukusebenzisa le ndlela ngokwabo, kuba kukho ezinye iindlela ezinokuthenjwa kwaye zincinci.
Ngokumalunga nendlela yokunciphisa ukugeleza kobisi lwebele, ukhumbule ukupheka komntu, njengokusebenzisa amaqabunga amaqabunga amasha (okanye ezinye iincindi) ukuya kwibele, ukuxubha okulula kwesifuba kunye neoli ye-camphor, njl.
Kodwa isixhobo esona sixhobo kakhulu siya kunceda ukhethe ugqirha. Ukunciphisa ubisi lobisi lwebele, unokuthatha imichiza enzulu-eneempembelelo ezininzi - ezinjenge- bromocriptine okanye ukusebenzisa iqoqo elifanelekileyo elikhethiweyo.
Ngoko, nangona le ngxaki eqhelekileyo kubo bonke abasetyhini ababelethayo, ngamnye wabo uhlangabezana nebukho bendawo eninzi kakhulu, ngendlela efuna ukukhupha.