Amantombazana amaninzi kunye nabasetyhini abaziyo malunga nokutya kunye nokubukela ubunzima babo bahlala benokudla okunjalo okudliwayo kwi-arsenal yabo, njengeklabishi ye-broccoli . Kodwa ngaphezu kwekhalori ephantsi, lo mqondiso oluhlaza uhamba neenzuzo ezininzi ngendlela yamavithamini kunye nezinto ezilandelelanayo. Ezi iivithamini zeqela B, i-vithamini A, i-C, i-E, i-PP, kunye ne-magnesium, i-phosphorus, i-potassium, i-calcium, isinyithi. Kwaye ndibulela kumxholo we-choline kunye nengqondo, i-broccoli ilwa nokuqokelela kwe-cholesterol emzimbeni. Ngoko isityalo sinokukhusela.
Ukuba ubuncinane isakhiwo sekhaya esincinci, unokucinga ngokucwangcisa kwayo. Ewe, ekubeni sele usufikile kwiibhedi zakho, kodwa awazi ukuba uza kuvuna iklabishi ye-broccoli, siya kukunika inkcazelo.
Nini ukuvuna i-broccoli?
Awukwazi ukunyamezela i-yellowing yeentloko ze-broccoli, ukuvunwa kufuneka kwenziwe phambi kokuba iiflethi zivule kwaye zivele iintyatyambo ezincinci. Intloko mayibe luhlaza, ngaphandle koko ayiyi kulungele ukutya.
Ngokuqhelekileyo intloko ephezulu sele isilungele iintsuku ezingama-75-110 emva kokuhlwayela (konke kuxhomekeke kwiindidi). Ifikelela kwisisindo se-400 amagremu kwaye sinokulingana malunga ne-20 cm. Ukuba usigxotha ubungakanani kwaye ulinde iklabishi ukuba ikhule, ungaphuthelwa umzuzu. Ngeentsuku ezi-2-3, i-inflorescence iya kutshabalalisa kwaye iintloko aziyi kulahlekelwa kuphela ukunikezwa, kodwa nazo zikwazi ukutya.
Ukuvunwa kwe-broccoli kuqala ngokucwenga i-stem ephakathi. Kufuneka kufinyelele ubude be-10-15 cm. Emva kwesi sihlandlo, isivuno sivuna ukusuka kumahlumela asezantsi. Zonke i-inflorescences kufuneka zinqunywe kunye namahlumela, ngenxa yokuba zinamajusi, njengeentloko.
Kukulungele ukuvuna iklabishi ye-broccoli ekuseni, xa amazolo ehleli esotyeni. Into yokugqibela ingokuhlwa. Oku kukuqinisekisa ukuba intloko ayifuni ixesha elide. Sika ngekrele elibukhali.
Musa ukukhawuleza emva kokucoca intloko ephakamileyo ngokukhawuleza ukukhupha isiqithi - kuyo ngexesha lokuhamba, amahlumela asisiseko. Ukuba uqhubeka ukhathalela isityalo, unako ukususa kuyo ezininzi iintloko ezincinci. Kwimihlumela ye-axilary buds iya kukhula, kwaye iintloko zazo zisezintloko zenziwe ngobunzima be-200 grams kunye no-6 cm ububanzi. Oku kwandisa umvuno we-broccoli kwaye welula ixesha lokufika kwalo etafileni.
Abalimi abanolwazi banokukhula iklabishi kumaseli kunye neendawo zokugcina izityalo. Ngaphambi kokumba, isityalo siphezulu kakuhle (1-2 iintsuku). Ukukhulisa amahlathi kunye ne-rosette ephucukileyo.