Kule nqaku, siza kukuxelela indlela yokulungisa kakuhle iindleko zokuqala ekunceliseni ibele, kwaye unike umzobo ocacileyo wengxaki yomntwana owazi ngayo iimveliso ezintsha.
Isicwangciso sokutya sokuqala sokuncelisa
Ngokombono uninzi lwabagqirha, ukuzisa iindleko zokuqala, kunye nokondla okwenyama kunye nokufakelwa kwenzalo kufuneka kube kuphela kwiinyanga ezintandathu kwaye kuphela ngocwangciso oluvunyelwene nogqirha. Okwangoku, nangona emva kokufikelela kule minyaka, umama osemncinci kufuneka ahlale ebonisana nodokotela wezilwanyana kwinqanaba lokulungela umntwana ukuba ajonge izitya ezintsha kunye nokutya.
Njengomthetho, ukuba umntwana unesiseko sokusima, oogqirha banika i-buckwheat okanye ipuni yerayisi ekuqaleni kokutya. Kule meko, kufuneka ikhunjulwe ingqalelo ukuba i-gruel yokuqala yomntwana kufuneka ibe yinkqubo yobisi kwaye ngaphantsi kweemeko zimele ziqulethe i-gluten ekubunjweni kwayo.
Ukuba umntwana ufumana ubunzima obaneleyo kwaye ngokukhawuleza uhlangabezana neengxaki zokuqhaqhazela, okokuqala unikezelwa i-puree yecandelo elilodwa lemifuno, ikakhulukazi kwi- zucchini okanye i-cauliflower. Kwixesha elizayo, le mijelo ixhamle ngokuthe ngqo kwabanye - iidroti, amathanga, amazambane njalonjalo.
Ngokuchasene nenkolelo eninzi, amazambane adibeneyo kunye namajusi ezityalo kufuneka aqaliswe kwisantya seemvuthu emva kweesitya ezisele. Ngaphandle koko, kunokwenzeka ukuba umntwana akafuni nje ukuzama okunye ukutya kwaye uya kukwala kwimveliso enenzuzo enkulu kwinxalenye yakhe encinci.
Imigaqo yokusungulwa kokutya okuqala okudibeneyo
Nangona isicwangciso sokusungula imveliso yokutya okuthotyelwa kokuqala singahluke, kukho imigaqo ethile kunye neengcebiso ezifanele ziqwalaselwe xa zihlwaya izitsha ezintsha ngumntwana, oko kukuthi:
- Ubungakanani bemveliso emitsha ekuqhelaneni nayo nomntwana omncinci awukwazi ukudlula isigamu sesipuni. Ukuba emva kweentsuku ezimbini emva komzimba womntwana engazange alandele impendulo engalunganga, le mali inga kunyuswa ngesinye isiqingatha sesipuni.
- Ukulungelelanisa naluphi na umtya omtsha wokutya usithatha ubuncinane iintsuku ezingama-6-7. Kuphela emva kolu xesha, omnye umkhiqizo omtsha unokungeniswa ekudleni komntwana.
- Nangona i-crumb iyakunyamezela enye okanye umkhiqizo othile, isabelo sayo esiphezulu ngosuku kufuneka singadluli iminyaka yobudala kwiintsuku, ziphindwe ngo-10 (ngoko, umntwana kwiinyanga ezili-8 akufanele afumane ngaphezulu kwe-80 gram yomkhiqizo omnye imihla ngemihla).
- Ukuba kunokwenzeka, emva kokusungulwa kokusondeza kokuqala komntwana, kufuneka uqhubeke usondla ngobisi lwebele.
- Zonke izitya zokutya ezongezelelweyo kufuneka zifudumale, kodwa zingashushu - iqondo lokushisa lifanele libe ngama-36-37 degrees.
- Ngexesha lokugula okanye ngexesha lokugonywa, ukufakwa kweemvumba kwimveliso emitsha kufuneka kuhlehliswe.
- Ithuba elifanelekileyo lokuzisa imveliso emitsha yondlo lwesibini olusasa.
Ulwazi olungakumbi malunga nokusondeza kwesondlo sokuqala olongezelelweyo kunye nokuncelisa kuza kukunceda icebo elilandelayo:
