Esinye seziqhamo eziqhelekileyo kwihlabathi, i-dandelion, sele ibizwa ngokuba yi "elixir of life". Kwaye zonke izicwangciso zeso sityalo ziyanceda kwaye zifumene isicelo sazo zonyango. Kule nqaku, siza kuhlala kuluncedo lweentyantyambo ze-dandelion.
Ukuvunwa kwedandelion iintyatyambo
Iidande zeDandelion kufuneka zivunwe ekuqaleni kweentyantyambo zentwasahlobo-ngo-Aprili-Meyi. Ukuqokelela kufuneka kuqhutywe kwimihlaba yezoshishino, iindlela, iinkalo zezolimo, uphathwe nge-herbicide kunye neertictic, kunye neefomflethi.
Iintyatyambo eziqokelelweyo zomekile emthunzini ovulekileyo okanye kumagumbi aphefumlelweyo, zandwendwe kwelinye liseko. Amaninzi ngamaxesha, iintyatyambo kufuneka zixutywe.
Dandelion izimbali - ukwakheka
Ukubunjwa kweekhemikhali zeentyantyambo ze-dandelion zizityebi kwaye zihlukeneyo, ziqukethe izinto ezininzi ezincedo kumzimba womntu. Phakathi kwazo zilandelayo:
- i-carotenoids (ngokukodwa, i-arnidiol, i-flavoxanthin, i-taraxanthin, i-lutein - enye yezinto eziphambili zokugcina umbono omhle);
- i-nicotinic asidi i-vitamin eyenza inxaxheba kwiimpendulo ezininzi ezinokwenziwa kweeseli eziphilayo;
- I-Choline - iivithamini zeqela B, ebalulekileyo kumzimba womntu;
- i-saponins - into ekhusela ukuveliswa kwe-DNA kwiiseli zesisu, ibuyisela i-lipid metabolism, igalelo lokunciphisa ama-cholesterol;
- i-thiamin - i-vitamin B, eyanceda ukunciphisa umngcipheko wokuhlaselwa kwintliziyo kunye nesifo, esiza umzimba ukulwa nezifo ezithathelwanayo kunye neentsholongwane, kugcina i-nitrogen balance in the body;
- i-microelements (i-phosphorus, isinyithi, i-calcium, i-magnesium, i-manganese, njl.);
- i-flavonoid compounds - izinto ezisebenza njenge-antioxidant, antitispasmodic, anti-inflammatory, antihypertensive, i-agenticidal agent;
- i-alcohol-alcohols - izinto ezinomzimba ochasayo kunye ne-antimicrobial properties.
Izakhiwo zonyango zedandeli zentyantyambo
Iimpawu eziwusizo zeedandelion iintyatyambo, ngenxa yokubunjwa kwazo eziyingqayizivele, kwenza kube lula ukusetyenziswa kwezi zinto ezinobuthi zonyango kwiinjongo zonyango kunye nezococa. Nazi izixhobo eziphambili zedandeli zezimbali:
- ezichasayo;
- i-antimicrobial;
- i-anesthetizing;
- ulwabiwo;
- yokubuyisela;
- antioxidant;
- tonic.
Unyango kunye nedandelion iintyatyambo
Kwiintyatyambo ze-dandelion, iifom zezilingo ezinjalo zilungiselelwe ukusetyenziswa kwangaphandle nangaphakathi, njengokungcoliswa kwamanzi kunye ne-decoctions, i-alcohol tinctures, i-ointments. Ukongezelela, iindandatho zedandeli zingasetyenziselwa ukupheka umjelo wezokwelapha. Olu hlobo olumnandi, luncedo kwaye, ngaphezu koko, amayeza acala phantse aza kubakholiswa ngabantu abadala kunye nabantwana.
Nantsi iresiphi elula yokulungiselela i-jam yokwelapha kwi-dandelions:
- Ukuqokelela ama-200 e-dlolioncence of dandelion, uhlambulule ngamanzi abandayo, kwaye wome.
- Thulula iintyatyambo ngeeklasi ezimbini zamanzi uze ubeke umlilo phantsi kwesiqhekeza.
- Yiza kwimathumba uze udilize imizuzu engama-10.
- Ukumisela umhluzi obangelwayo iiyure ezingama-24.
- Umhluzi onjalo ubeka iplate kwaye uchithe kuyo i-700 ukuya kuma-800 g weeshukela eziqingqiweyo.
- Bilisa, ugxotha, imizuzu eyi-10 phezu kobushushu obuphantsi.
- Ukutshisa ukutshululela kwiimbiza ezinobumba kwaye uzigubungele ngamabhodlela.
I-jam yokugqibela ingasetyenziselwa itiye njengamayeza okukhusela okanye i-1 ithispoon kwisisu esingenanto seenjongo zokwelapha. IJam esuka kwiDandelion inempembelelo elandelayo:
- ubuyisela iiseli zesibindi;
- kucima i-gallbladder kunye ne-urinary tract.
- kususa izinto eziyingozi emzimbeni;
- unciphisa uxinzelelo lwegazi;
- ukwandisa umkhuhlane ;
- umele usebenze ngomsebenzi wesisu esiswini.