Yintoni i-ovulation?
Amantombazana amancinci ahlala engaqhelwanga nesigama sesigqirha sonyango kwaye ngokuqinisekileyo acinga ukuba ayabonakali kwiinkqubo zamehlo ezenzeka emzimbeni wazo. Kodwa ukulawula umsebenzi wabo wokuzala, ngamnye umfazi osemtsha kufuneka azi ukuba yiyiphi indima ye-ovulation kunye neempawu zayo ezidlala ebomini ngokupheleleyo.
Ngokuyinene, i-egg yield from ovary for fertilization iyenzeka kanye ngenyanga malunga neentsuku ezili-14 emva kokuqala komjikelezo wesini. Kwiintsuku ezimbini ngaphambi kweentsuku ezimbini, kwaye kunye kunye neentsuku ezingama-5, zibaluleke kakhulu - okwangoku kunokwenzeka ukuba ukhulelwe. Kwabo bacwangcisa umntwana iintsuku ezilindelwe ixesha elide, kunye nabangenalo umdla wokuzala, baphephe ukulala ngesondo okanye bazikhusele ngokucophelela.
Iimpawu zokuvuthwa kwabasetyhini
Njengoko kungabikho abantu babantu abambalwa emhlabeni, ngoko ke iimpawu ze-ovulation kumfazi ngamnye. Bangabakho phantse okanye bangabonakali ngokwabo. Ngethuba lexesha lokubeletha, le meko ingatshintsha.
Ziziphi iimpawu zokuvuthwa kwabasetyhini kufuneka zihlawule ingqalelo ukungafuni ukuthatha ixesha elifanelekileyo lokuchumisa, nayiphi na intombazana efuna ukwazi.
Ubuhlungu kwicala
Uninzi lwabasetyhini liva nje ngexesha lokukhululwa kweqanda, elihambelana nokuvakalelwa kwimeko engaphantsi kwesondo. Ngenyanga nganye, le ntlungu ihlala kwindawo ekunene, kwaye ngakwesobunxele, kuba iqanda lishiya i-ovary nganye. Kuyinto engavumelekanga ukuba i-ovulations ezimbini zenzeke kumjikelezo omnye kwaye ukunyamezela kwesisu kuya kuba yimpawu ezivela kumacala amabini, kodwa kungekho kanye, kodwa ngexesha eliphakathi kweeyure ezingama-2 ukuya kwe-12.
Ngokuqinisekileyo, oku kukuvakalelwa komntu ngamnye kwaye kulula ukudideka kunye neengxaki kumathumbu okanye kwi-appendicitis. Ngoko ke, ukujonga umzimba wakho ngeenyanga eziliqela, unokuqonda ukuba intlungu ibhekisela kwi-ovulation okanye ayikho.
Kwamanye amabhinqa, ubukhulu bentlungu ehlangothini lunamandla kangangokuthi akunakwenzeka ukuba ungayiqapheli, ayikhupheli iiyure eziliqela ngokulandelana kwaye ihambelana nezinye iimpawu.
Isihlunu kunye nesisu
Kanye kunye nentlungu esiswini, umfazi unokuhlamba yonke imini ngaphandle kwezizathu ezifanelekileyo, kunye nobuthathaka kunye neengxaki zokungcola-ziqhelo eziqhelekileyo zeso sifo. Ukuba le ntombazana ingabandezeleka ngenxa yezifo ze-GI, ngoko kwenzeka ukuba le meko iya kuba sisifo se-ovulation.
Sitshintsha kwiqondo lokushisa elisezantsi
Enye yeendlela ezichanekileyo zokumisela i-ovulation yilinganiso yokushisa kwe-basal. Kodwa okokuqala ukuyenza kuya kuba lula. Kuya kubakho ukunika le nkundla inoxanduva ubuncinane inyanga ezintathu ukuba uqaphele ukutshintsha okuthe ngqo kwitshathi.
Ukuze ulinganise ngokufanelekileyo ukushisa kwe-basal, ufanele wenze oku kusasa emva kokuvuswa, ngaphandle kokuphuma ebhedeni. Ukulinganisa kuyimfuneko nge-thermometer eqhelekileyo ngokusemthethweni okanye emlonyeni. Izibonakaliso kwezi ndawo zihluke kwiindawo eziqhelekileyo ezingama-36.6 ° C kwaye zi malunga ne-37 ° C.
Iimpawu zokugquma ngaphambi nangemva kokuba zihluke. Ubushushu buhlukahluka imihla ngemihla ngokulula. Emva kokuphela kwenyanga, oko kukuthi, kwisigaba sokuqala somjikelezo, kuyancipha kancane kancane, kwaye ukuxuma okubukhali kwenzeka (ukusuka kwi-37.0 ° C ukuya kwi-37.4 ° C) - lo suku oluyimfuneko lokuchumisa. Ukuba kwenzeka, iqondo lokushisa liza kuhlala lilinganayo, kwaye ukuba kungenjalo, liya kuhlulwa kancane kumanqanaba aqhelekileyo.
Iimpawu zokuvavanya
Ngokungafani neemvavanyo zokukhulelwa ezilinganisa i-hormone yeHCG emcinini, iinqununu ze-ovulatory zikhangele ubukho be-hormone e-luteinizing. Yinyuka yakhe ebonisa ukuqala kwe-ovulation. Le ndlela yabiza kakhulu, kodwa ukuba ichazwe ngokuchanekileyo ngexesha lokukhulelwa, lihambelana ngokupheleleyo nale ndlela ilapha ngentla.
Ukunyamezela kwebele kunye nokukhutshwa
Izimpawu ze-ovulation ezingabonakali zibandakanya ukuvuvukala kweengcambu ze-mammary ngaphambi kwe-ovulation. Kodwa uphawu olunjalo luyakwazi ukuthetha ngeengxaki ze-hormonal, kunye nokukhathazeka.
Kwakhona, akuyena wonke umntu okwazi ukwahlula phakathi kwesikhova somlomo wesibeleko ngexesha lokunyuka kwexesha kunye nangesinye isikhathi. Ngeli xesha elibucayi, landa ngokuvakala kwaye lifana neprotheni yeqanda eliqhekezayo - elibala, lithende kwaye lincinci. Kodwa kufuneka kuthathelwe ingqalelo ukuba imeko enjalo inokwenzeka ngenxa yokuvuswa kwesondo nakweyiphi na imini yomjikelezo, kwakunye nezifo ezahlukahlukeneyo.