Iimpawu eziwusizo ze-mushroom yeeyi

Ngokuqinisekileyo abaninzi baye bakuva i-fungus yeeyi kwaye bayazi ukuba kusetyenziswa ukunyanga izifo ezithile, kodwa akubona bonke abaye bafumana iimpawu zabo ezizuzisayo. Abaninzi nje abanalo ulwazi olwaneleyo malunga nesiselo esiluncedo ngesiseko se-mushroom yeeyi, abanye abazenzi nje ukuba bakhulise kwaye bagcine, kuba iifungus idinga ukunakekelwa rhoqo.

Mhlawumbi, xa ufunde ngokucacileyo malunga nantoni na inzuzo ye-fungus yeeyi, unquma ukusebenzisa le mpiliso yokumangalisa, engasetyenziselwa iinjongo zokukhusela, kwaye isetyenziswe nje nje njengesiphuzo esinomsoco.

Ukubunjwa kwe-mushroom yeeyi

Enyanisweni, akusiyo i-mushroom kuwo onke, kodwa ukuxilongwa kwe-fungus-like fungi kunye neebhaktheriya ezibukeka njengefilimu enamanzi ejikelezayo emanzini. Ukubunjwa kwefaysi yeeyi, ebonisa izixhobo zayo ezincedo, kubandakanya: i-enzyme, i-ethanol, i-acids - i-lactic, i-acetic, i-citric, i-malic, i-koya, i-citric, i-ethanol, ii-vithamini B, i-C, i-PP, i-caffeine kunye noshukela.

Ukuphulukisa iipropati ze-mushroom yeeyi

Ukusetyenziswa kwe-mushroom yeeyi

Iipropathi zokwelapha ze-fungus yeeyi zingasetyenziselwa ukuphathwa kwezi zifo:

Ukongeza, i-fungus ye-tea iyanciphisa uxinzelelo lwegazi kunye namazinga e-cholesterol egazini, iyisithintelo se-polyarthritis, i-atherosclerosis, isifo senhliziyo yesifo se-rheumatic.

Ukusetyenziswa kwe-mushroom yeeyi ngokulahlekelwa ubunzima

I-mushroom yeeyile iyilungiso elihle kakhulu ekulwa nokunciphisa umzimba. Ngelishwa, ayikwazi ukutshisa amafutha kunye nokunciphisa ukutya, kodwa kuya kunceda ukususa umthamo ogqithiseleyo, ukulungelelanisa imetabolism, ukugcina ithoni yomzimba ngelixa ukhangele ukutya kweekhalori eziphantsi. Ngaloo ndlela, ngoncedo lwefayus ye-tea, unokukhawulezisa inkqubo yokulahlekelwa ubunzima ngaphandle kokulimaza umzimba .

Ukungqinelana kokusetyenziswa

Abanye besaba ukuba i-kombucha inezixhobo ezinobungozi kwaye ingenza umonakalo emzimbeni. Nangona kunjalo, izilingo zeklinikhi zibonise ukuba isiselo esifanelekileyo esisekelwe kuso siphephile.

Ukuqinisekisa ukuba i-mushroom ye-chai inenzuzo kwaye ayilimazi, qwalasela ukuchasana kwayo, okubandakanya: