Ngaba iivithamini zeVitrum zingakhulelwa? Izimpawu zokusetyenziswa
Ngaphambi kokuba uqale ukusela nayiphi na imithi, kuquka iivithamini, abafazi abakhulelweyo kufuneka badibane nogqirha malunga nokucebisa kwabo, izinga lenzuzo kunye nokulimaza kumntwana kunye nomama ngokwakhe.
Ngamanye amaxesha, i-Gynecologists, xa kuyimfuneko, imisela iivithamini ze-vitram kubasetyhini abakhulelweyo, kodwa ngokuphindaphindiweyo bancoma amavithamini Vitrum Prenatal forte okanye i-Vitrum Prenatal ngenxa ziboniswa ngokuthe ngqo kubafazi abakhulelweyo. Banobunzima obuchanekileyo bamavithamini kunye neemaminerali eziyimfuneko ukuphuhliswa okuqhelekileyo komntwana kunye nomfazi ngokwakhe ngeli xesha.
I-Vitrum yabasetyhini abakhulelweyo banomxholo oqwalasela zonke iinguqu kunye nezakhiwo ezikhethekileyo zomzimba kule xesha elibukhali nelibalulekileyo lexesha elizayo lonina.
Ngokuqhelekileyo iivithamini ze-semisynthetic zichazwe kwabasetyhini abakhulelweyo xa:
- ukuba akukho nto yokutya ngokupheleleyo;
- ukuba ngaba kwakukho izifo ezinxulumene nokungabikho kwamavithamini kunye nezinto ezilandelelanayo, okanye zenziwe ngeendlela zokuvavanya ngexesha lokukhulelwa;
- ukuba bekukho ukulahleka kwamatyala okanye umntwana ongaphambilini wayenokungaqhelekanga okanye ukungaqhelekanga ekuphuhlisweni;
- ukuba ukukhulelwa kwenzeka kumfazi emva kweminyaka engama-30.
Ukuqhubela phambili kule nto, kunokugqitywa ukuba akubona bonke abafazi abakhulelweyo kufuneka bathathe amavithamini kwifomu yeepilisi, kodwa kuphela kwizibonakaliso ezizodwa. Kuzo zonke ezinye iimeko, iivithamini kufuneka zithunyelwe ngokwemvelo ngexesha lokutya, ngelixa zandisa inani leziqhamo, imifuno, i-cottage cheese kunye nemveliso yobisi echitshiweyo.