Ukuba khona kwe-snot emqaleni kuyisimboli esingajabulisi esenza abanye babonakale bengabonakali:
- ukuphefumula okufutshane;
- ukugwinya nokuthetha;
- iphunga elibi emlonyeni;
- ukukhwehlela.
Kutheni i-snot iqokelela emqaleni wam?
Amagqabha amatshini angabangelwa zizifo ezahlukileyo ezichaphazelekayo ( sinusitis , rhinitis, pharyngitis, laryngitis, tonsillitis), kwaye zingabangela izinto ezinomsindo kunye ne-allergenic (uthuli, impova, umsi, amanye amayeza, ukutya okunesonka, utywala.) Izilonda kunye nokukhwehlela kumntu omdala badibene neoplasms ye-nasopharynx (iimbaphu, i-polyps), i-curvature ye-nasum ye-nasal, izifo zesistim sokutya (ngenxa yokucaphukisa umlenze we-mucous kunye neziqulatho zesisu).
Ukunikezelwa ngezizathu ezininzi zokubonakala kwe-snot emqaleni kubantu abadala, umbuzo wokunyanga nokuphelisa le ngxaki ayikwazi ukuba yinto yonke. Okokuqala, kuyimfuneko ukuqhuba uphando kwaye kusekwe ukuxilongwa, kuba kuphela impembelelo kwimeko engabangela ukuba ibe yindlela efanelekileyo yokonyango. Nangona kunjalo, ukongeza kwiindlela eziphambili zonyango ukwenzela ukuba ususe ngokukhawuleza i-snot emqaleni kumntu omdala, kunokwenzeka ukuba wenze unyango olumqondiso, oluza kuxoxwa emva koko.
Indlela yokuphatha i-snot emqaleni womntu omdala?
Inkqubo yokunyangwa kwe-snot kubantu abadala, ephuma empumleni ibe emqaleni, ukuqokelela kwindonga yangasemva, okanye ifom e ngqo emqaleni, incitshiswa ibe yinkqubo yokususwa. Zinokusetyenziswa iindlela ezininzi.
Ukuhlanjululwa kweendinyana zomlomo
Kule nkqubo, kufuneka usebenzise i-teapot ekhethekileyo ukuhlamba impumlo, isirinji encinci ngesipoti esithambileyo okanye isirinji enkulu ngaphandle kwenaliti. Njengesisombululo sokuhlamba, kucetyiswa ukuba isebenzise isisombululo se-saline okanye isisombululo setyuwa elwandle - yindlela ekhuselekileyo, yendalo yonke eyenza ngokunyanisekileyo ihluthe i-mucus eninzi, ihlambe ize ihambise i-membrane. I-algorithm yale nkqubo ilandelayo:
- Gcwalisa isixhobo esixhasayo ngesisombululo esitshisayo kwiqondo lokushisa lomzimba.
- Gxininisa intloko yakho phezu kwequla kwaye uyijike ngapha nangama-45 degrees.
- Kwimvumbi, ephakamileyo, faka ingcambu yesixhobo.
- Ncedisa idivaysi (cinezela kwi-syringe okanye i-syringe) kwaye ujobe malunga ne-100 ml yesisombululo.
- Xa umlambo uphuma kwi-nostril esezantsi, vuthela impumlo uze uphinde ulandele inkqubo, ujikeleze intloko yakho ngenye indlela.
Kwimeko yokuvuvukala okukhulu kwe-mucosa yangasese, ukuphazamiseka kwendwangu yamanzi, kuyimfuneko ukusebenzisa i-drops vasoconstrictive drops kuqala.
Gcoba umqala
Izicombululo ezahlukeneyo zingasetyenziselwa ukuhlanjululwa:
- i-decoctions yemifuno (i-chamomile, i-wise, calendula, i-eucalyptus, i-oak bark, umtya okanye enye);
- isisombululo saline;
- isisombululo soda;
- isisombululo sepropolis;
- Chlorhexidine ;
- Miramistin;
- isisombululo se-hydrogen peroxide;
- isisombululo se-furacilin;
- isisombululo esinamandla se-potassium permanganate, njl.
Ukuba umntu omdala ugule umqala kunye ne-snot eluhlaza, oku kubonisa uhlobo olusulelayo lwesifo. Ngenxa yolu, kulunge ngakumbi ukusebenzisa izisombululo ze-antiseptics zokuhlanjululwa (isahlulo sesibini soluhlu).
Xa uhlamba umqala, kubalulekile ukuhambelana nemithetho elandelayo:
- Intloko ngexesha le nkqubo kufuneka ihoxiswe, kwaye ulwimi ludweliswe ngaphandle.
- Ubungakanani be-rinse akumele kube ngaphantsi kwemizuzwana engamashumi amathathu.
- Emva kokuhlambulula kucetyiswa ukuba ungadli okanye ungaphuze malunga neyure.
Kwakhona, enengxaki enjenge-snot emqaleni, kucetyiswa ukuba uphuze umbane (ubuncinane iiglasi ezisibhozo ngosuku), hamba ngokuphindaphindiweyo ngaphandle, uhambelane nemimiselo yomswakama ophezulu kunye nobushushu bomoya ngaphakathi.