I-Retinol yesikhumba somntu

I-renitol acetate yi-vithamini A. Yisifo esincibiliki se-fatoxide esinezilwanyana. Le ngqungquthela yemvelo yenza imisebenzi ebalulekileyo yezinto eziphilayo kwimzimba yomntu. Isetyenziswe nakwi-cosmetology. Makhe sicinge, yiyiphi inxaxheba eyenza i-retinol elukhumbeni ebusweni, nendlela yokusebenzisa le arhente kwiimeko zendlu.

Umphumo we-rhenitol ebusweni buso

I-Renitol inefuthe lokuvuselela ebusweni. Le nkunkuma:

Ingena emanqeni aphantsi kwesikhumba kwaye ibenze i-elastic more. Ngaloo nto, unako ukurhoxisa imibimbi emihle kwaye ususe ngokupheleleyo amabala e-pigment. I-Retinol efanelekileyo ebusweni besikhumba kunye nelokuba likhusela kuyo nayiphi na impembelelo engalunganga yendalo. Le antioxidant ene-fat-soluble ingasetyenziselwa ukuphathwa kakubi kokutshisa kunye ne-dermatitis. Le vitamin yenza ukuba uphilise kwaye kuphucule.

Indlela yokusebenzisa i-retinol ngobuso?

Ukuphucula imeko yesikhumba ebusweni, ungasebenzisa i-renitol acetate kule fomu elandelayo:

  1. Isisombululo samanzi. Kukulungele ukulungiselela imaski yasekhaya kwaye inokudibaniswa kwiimveliso ezihlukahlukeneyo zefektri.
  2. Iipilisi. Ngaphakathi, ziqulethwe ngamafutha, ngoko azinakunyuswa kuphela ngaphakathi, kodwa ahlaba ukukhupha umbane ukuze ungeze kwizonyango zonyango.
  3. Ampoules. Injongo yokulawulwa kwe-intramuscular, kodwa iziqulatho zazo nazo zifanelekile ukulungiswa kwee-home lotions kunye neemaski.

Kwimo ecocekileyo i-vitamin A ayifanelekanga ukuyisebenzisa. Le yonyango elixilisiweyo, ngoko kungenza iziphumo zecala. Kungcono ukongeza le mveliso kwi-cream yakho rhoqo okanye wenze iimaski nayo. Ngokudibanisa nezinye izithako, unciphisa isenzo esinobudlova bevithamini.

Qiniseka ukuba, ngaphambi kokusebenzisa i-retinol ukuphucula imeko yesikhumba ebusweni, gcoba isandla. Kwakungabikho ukuqina okunamandla, akukho kubomvu? Akukho ziphikisana nokusetyenziswa kwayo. Ukuba unesifo esikhuselekileyo nesomileyo , kubhetele ukuyeka ngokupheleleyo ukusetyenziswa kweemali kunye nale vithamini. Inokubangela ukuba kubonakale ukucaphukisa kunye nevakalelo zobunzima besikhumba.

Ubungqina be-retinol kukuba emva kokusetyenziswa kwayo ulusu lunomphumo okhulayo kwiimitha ze-ultraviolet. Naluphi na ukhilimu onalo mveliso kunokubangela ubomvu ebusweni xa uhlala ekhanyeni ilanga ixesha elide.

Eyona ndlela ilungelelaniso lwekhaya kunye ne-retinol

Ukukrazula iimpumpi kunye neengqungquthela, le mpendulo iya kunceda.

Umaski obusweni kunye ne-retinol kunye nejusi ye-carrot

Izithako:

Ukulungiselela kunye nesicelo

Hlanganisa ijusi ye-kroti kunye ne-cereal. Hlanganisa nobunzima obunobangela beRetinol. Imaski isetyenziswe ebusweni imizuzu engama-20. Kufuneka ihlanjwe ngamanzi abandayo.

Ekhaya, unokwenza imaski yesikhumba esikhulayo ebusweni kunye ne-retinol, i-avocado kunye ne-apricot.

I-recipe ye-mask

Izithako:

Ukulungiselela kunye nesicelo

Inyama ye-apricot kunye ne-avocado. Yongeza ioli yeoli kunye ne-retinol. Faka isicelo semaski imizuzu engama-45.

Eyona ncedo kakhulu kwesikhumba isilwanyana sokuhlamba kunye ne-retinol kunye ne-chamomile.

Lotion

Izithako:

Ukulungiselela kunye nesicelo

Gxotha i-chamomile ngamanzi uze ulethe umxube kwi-thumba. Nciphisa umhluzi uze upholise. Dissolve kuyo retinol. I-lotion yokuphumela kufuneka isuswe kabini ngosuku. Gcina kufuneka kube kuphela kwizigulana zeglasi, ngaphandle koko ziya kulahla zonke iipropati zayo.