Iisokisi ezimanzi rhoqo kunye neengcambu zeenyawo zibangele ukuphazamiseka okukhulu, ingakumbi ukuba ingxaki ihambelana nephunga elimnandi lesikhumba. Ngamachiza omntu, i-bark ye-oki sele ikhuthazwa ukuba ikhuphe iinyawo ngendlela ye-broths kunye neoli. Eli phephelo yindlela efanelekileyo yokukhusela ngokuphepha ukhuseleko kunye nokujamelana nokujuluka okukhulu.
Indlela yokufaka i-bark ye-oki ngokuchasa?
Ukuba awukuthandi ukuchitha ixesha kumayeza ezenziwe ngokwabo, iinqununu zamachiza zinikeza amafutha angabizi kwaye asebenzayo ngokusekelwe kwinqaba le-oki kunye ne-walnut (iDkt Doctor). Ukusetyenziswa kolu daka kunokukhawuleza ukujamelana neengxaki ngokubhekiselele kuyo, kunye nokunciphisa isikhumba seenyawo, ukuthintela ukubunjwa kweefowuni.
I-Recipe yeoli yamafutha:
- Gxuma ibhakede elomileyo le-oki (200 g) uze uhlule kwiindawo ezi-2.
- Lungisa i-decoction kwi-one serving of raw materials kunye ne 1 litre yamanzi. Ubilise kude kubekho isisombululo sinciphise umthamo ngamaxesha angama-2.
- Ukunyanzela umhluzi weeyure ezingama-2, wimboze ngehawula. Emva kokupholisa, uthele kwijelo yeglasi.
- Inxalenye yesibini ye-bark powder ixutywe kunye neepuniwe ezi-5 zobusi bendalo obuqinileyo.
- Umhluzi kufuneka uhlambuluke ngeenyawo, uze ugibe i-pasta elungiselelwe. Zomibini iimveliso kufuneka zigcinwe kwifriji.
Indlela ephakanyisiweyo yokunyanga i-bark ye-oki inceda kunye nevumba leenyawo. Inkqubo yesithathu kuphela yongezwa - yenze i-gauze kwi-infusion kwaye uyibeke ezinyaweni ngaphambi kokulala. Emva kwemizuzu engama-30, susa i-compress, phinda iintsuku eziyi-14. Indlela edibaniseneyo enjalo ivumela ukuphelisa ukuthuthumela nokungahambi kakuhle kwiveki ezi-3.
Amanzi okuhlambela ngeenyawo kunye nengxolo ye-oki
Ngokufiphala ngokulinganayo, iinkqubo zokuqhelisa rhoqo ziwanele.
Iresiphi yokuhlamba:
- Ngama-500 ml yamanzi abilayo, i-tablespoon engaphantsi ye-1 ye- oak bark .
- Ukupheka ubushushu obuncinane kwimitha emi-5 ukuya kweye-7, gubungela kwaye ume.
- Ukufudumala isisombululo sihlanjululwe nge-200 ml yamanzi ashushu kwaye sibeke unyawo kulo,
de iqondo lokushisa likhululekile kwesikhumba. - Emva kwenkqubo, sula iinyawo zakho zome.
Enye indlela ephumelelayo:
- Yenza i-decoction yeenxalenye ezili-10 zamanzi kunye ne-1 engxenyeni ye-oak bark.
- Kwimizuzu nganye yesisombululo esifumanekileyo songeza i-10 ml ye-tincture yepropolis kotywala kunye nepunipoyi ye-honey.
- Emva kokuxuba ngokugqibeleleyo, faka isisombululo kwisitya seglasi.
- Kwiintsuku ezili-10 ubusuku bonke, unyawo lwamabhafu kunye nalo mzi (imizuzu engama-20).