I-Kissel yenye yezitya zendabuko zaseRashiya, imbali yayo eqikelelwa ngeenkulungwane. Ixabiso eliphezulu lokutya kunye nekharori yoluphuza kubangelwa ubukho be-starch kuyo. Kwi- jelly , zonke izakhiwo ezixhamlayo zeendlela ezisetyenziselwa ukulungiselela zigcinwe ngokupheleleyo. Abantu abanezifo zesilonda sezilonda zesisu, kunye ne-gastritis kunye nokunyuswa kwe-juastry juice, oogqirha bancoma ukutya i-jelly. Bakwacetyiswa ukuba baphuze emva kokuthatha ukutya okucocekileyo okucaphukisa i-membrane, ngoba ngenxa yesakhiwo esibuhlungu se-kissel, sivula iindonga zesisu, siwakhusele umonakalo, kwaye ngokubanzi kuphucula ukusebenza kwayo. I-Kissel isidlo esiza kukunika impilo enempilo novuyo!
Umxholo weCaloric we-oatmeal
Kwaziwa nakumaxesha e-Ancient Rus oatmeal kuthathwa njengelona luncedo kakhulu. Ekubunjweni kwayo, kukho i- fiber , eyenza ukukhawuleza ukuphuma kwezinto ezinobungozi kunye nobuthi obuvela emzimbeni, owenza iinkqubo zetekisi, eziphucula ukugaya. Ngokusetyenziswa rhoqo kwe-oatmeal, isifo esinjenge-dysbacteriosis, awujongani. I-viscous consistence yayo ivula iindonga zesisu, ineempembelelo zokuphilisa. Zityebi kwiimithi zamaminerali ze-oat kwaye zilandele izinto, iivithamini kunye nama-amino acids. Kukhuseleko lomntu, lusebenza kakuhle, kwaye umxholo we-caloric we-100 grams we-jelly ngowama-100 kcal.
Umxholo weCaloric we-milk jelly
I-jelly yamachiza inokubaluleka kakhulu ukubandakanya ekudleni kwabantwana abancinci, kuba izibonelelo zayo zibonakala. Ubisi ngokwalo luyi-storehouse yezinto eziwusizo, kwaye i-jelly kuyo, isantlukwano sendawo ehlukileyo, luncedo kwisisu. Ivula i-membrane yayo, inokuphucula i-motility yesisu kwaye inciphisa intlungu. Umxholo we-calorie we-100 amagremu we-jelly uyahluka ngokuxhomekeke kubisi, esetyenziselwa
Umxholo we-caloric we-jelly kwi-berries
I-Kissel yamajikijolo, ngaphezu kwephunga elimnandi kunye nenambatho, inomthombo onomdla kunye onomsoco. Yilungiselelwe ngesiseko seeriteji ezahlukeneyo kunye nesitashi sezambatyambo. Isiselo sisoloko siba mnandi, kodwa umxholo wekhalori awunjalo. Ingasetyenziselwa phantse wonke umntu, kuquka nabantwana abancinci. Umxholo we-caloric we-jelly ukusuka kumajikijolo, kuxhomekeke ekubunjweni, uhluka phakathi kwemida ye-54-59 kcal nge-100 grams.