I-bursitis yesithende isifo esibhubhisayo esichaphazela i-bursa - isikhwama se-synovial kwingingqi yamacala. Ukuqhaqhaqhayisa kunye nentlungu ebuhlungu kunika isigulane esinokukhathazeka kakhulu, ngokugqithiseleyo kwinkqubo ye-pathological bilateral, kwaye yenze kube lula ukufumana indlela yokwenza unyango lwe-heel.
Kunokuphatha i-bursitis yesithende?
Ukufumana unyango oluyimpumelelo ye-calves bursitis ngesimo esifanelekileyo sesi sifo, kubalulekile ukuqinisekisa ukuba unyawo lomguli luphumle. Kule meko, kufuneka ubeke i-roller ukuqinisekisa ukuphuma kwegazi kwiindawo ezivuthayo. Kwimeko engapheliyo yesifo, oogqirha bacebisa ukuba banciphise umthwalo kwisithende kwaye banxibe izicathulo zomzimba ezikhethiweyo ukuze banciphise ukuhamba kwamalungu.
Ulwaphulo lonyango lubandakanya ukusetyenziswa:
1. Iziyobisi ezichasayo, ezisetyenziselwa kakhulu iziyobisi ezingekho-steroid:
- Ibuprofen;
- Movalis;
- Diclofenac, njl
2. Ukungena kwe-corticosteroids ngqo kwisikhwama sexesha.
3. Iipilisi:
- Nurofen;
- Ntle.
4. Amayeza okulwa namayeza kunye neziyobisi kunye nesenzo sokulwa ne-antibacterial phambi kwe-bursa kwi-bursa evuliwe.
Ukunyanga i-bursitis isithende, kusetshenziswe amafutha. Ukungenela kwesikhumba, izixhobo zokwelapha kunye nee-gel zinika impembelelo efunekayo yokwelapha. Eyona nto idume kakhulu ngamafutha :
- I-fastum gel yintsebenziswano engeyiyo-steroidal enezenzo ezichasayo;
- I-voltaren emulgel yilungiselelo le-analog ye-diclofenac;
- I-Dip Relief - isisombululo sokuphelisa ukubonakaliswa okubuhlungu.
Ukongeza, iindlela zangaphandle zisetyenzisiweyo:
- ngesiseko seenyosi kunye neenyoka (i-Apisotron, iViprosol);
- kunye nomphumo wokufudumala (uMellivenon, Finalgon);
- kunye nomxholo wekamphor, ipolisi kunye nezinye izinto zendalo ezinceda ukuphucula ukuhamba kwegazi (iCapsicum, iKapsirin, iCamphocin, njl.).
Amafutha asetyenziswa kwiindawo ezichaphazelekayo, ukuxubha esikhumbeni.
Njengoko inkqubo yokuvuvukala ichithwa, unyango luquka ukuphathwa kwe-physiotherapy:
- UHF;
- electrophoresis;
- yonyango lokutshitshiswa kwamagqabi ;
- izicelo zodaka kunye neeparafini;
- ukusilalisa kwendawo;
- reflexotherapy.
Isigulane sinikelwa i-gymnastics ekhethekileyo yezokwelapha phantsi kokukhokelwa ngumqeqeshi wokusebenzisa unyango.
Nceda nceda! Ukuba eso sifo siphumelele kwaye amanyathelo athathwe anganiki umphumo osalindelekileyo, isigulane sinokusetyenziswa. Ingenelelo yokuphanda iquka ukuchithwa kwesikhwama, ukususwa kwe-exudate kunye nokuqaliswa kwee-antibiotics kwisigxobo sebhegi. Kwezinye iimeko, intsimbi ixhunyiwe.
Unyango lwe-bursitis yesiluleko samadoda esithende
Unyango lwe-bursiti yesithende ekhaya ungenziwa ngendlela eyinkimbinkimbi: iziyeza zonyango kunye nabantu. Ukongezelela unyango onqunywe ngutitshala, unoku:
- Ukusebenzisa iincinci ezivela kumacembe ekhabishi, i-burdock, isitiyi, i-Kalanchoe, ujusi, i-vodka;
- izibhakabhaka ezishisayo kunye neenaliti okanye i-hay;
- ukufudumala kunye netyuwa eninzi okanye imfucumfucu yembewu yefleks, efakwe kwisikhwama sekhanda.
Ukutya kwansuku zonke komxube we-celery esitsha kunye nejusi yamagilebhisi kukunceda ukuphepha ukwanda kweempawu zesifo. Isiphumo esihle sonyango sinikezelwa ngolu hlobo lulandelayo.
Ukusela ne-aple cider iviniga kwi-bursitis
Izithako:
- i-aple cider iviniga - 1 tbsp. isipuni;
- ubusi - 1 tbsp. isipuni;
- amanzi - 1 iglasi.
Ukulungiselela nokusetyenziswa
Emanzini afudumele ahlambe iviniga kunye nobusi. Phuza imihla ngemihla ngesisu esingenalutho nangobusuku ngaphambi kokuba ulale embhedeni ezimbini ukuya kwezine.
Ukuze uthole ulwazi! Inendima ebalulekileyo ekukhuseleni i-bursitis kunye nokuthintela ukuphindaphinda kwesi sifo kunxiba izicathulo ezipholileyo kunye nesithende esisezantsi kunye nokuzisa ubunzima ngokuqhelekileyo.