I-acne kwi-bhinqa yowesifazane ayithinteli kuphela ukubonakala kwayo, kodwa ibangela neengxaki ezibuhlungu. Oku kubangelwa ukuba kukho ezininzi iziphelo zesibindi kule ndawo. Ukulahla isiphene, kufuneka ukwazi izizathu zokubonakala kwayo.
Iimbangela ze-acne kwiqhina lomfazi
- Esinye sezizathu eziqhelekileyo ukungahambisani nococeko. Kwindawo yesikhumba sinani elikhulu leengqungquthela ezizimeleyo, imfihlelo yee-clogs. Ukuthintela ubuso bakho ngezandla ezingcolileyo, uzama ukucima izibhokhwe ngokwakho ugalelo ekudakaleni kwesikhumba.
- Ngokuqhelekileyo, i-acne ibonakala ngenxa yokungalingani kwama-hormone. Ngelo xesha, isifo asikho isizathu. Ngokuqhelekileyo, abafazi abakhulelweyo bajongene nale ngxaki. Kwakhona, i-acne encinci iyakwenzeka ngexesha le-PMS, edibene neenguqu ze-hormones kumzimba.
- Ngelishwa, intombazana enqabileyo inokumelana nesilingo sokuzama i-tsholetele okanye i-bun. Inani elithengiswayo le-carbohydrates, elityebile ngokutya okukhawuleza, lenye yeso sizathu seentlobo zamnyama emanzini.
- Ukukhuselwa komzimba okunciphisa umzimba kudala izimo ezifanelekileyo zokusasazwa kweebhaktheriya ze-pathogenic. Esi sizathu sokuba kubonakale kwinqanawa yamakhosikazi amabhinqa - amnyama amakhanda amhlophe. Ngokuqhelekileyo isikhumba sinokusuleleka kwi- staphylococci .
- Ukusetyenziswa kwezonyango ezingapheliyo okanye ezithengelelanisa kukhokelela ekukhukeleni kwesikhumba, ukuveliswa ngokugqithisileyo kwemfihlo yecala, okubangela ukuba kwakhiwe i-acne.
Ukuba i-acne ivela rhoqo - ibhekise kuncedo lwe-endocrinologist okanye i-gastroenterologist. Emva koviwo, fu manisa imbangela ye-acne kwaye uzama ukulandela iingcebiso zoogqirha indlela yokukrazula i-defect.