Yintoni yokutya ikati ekhulelweyo?

Xa i-purr yakho ilindele ukuba intsapho izalise, kufuneka uyenze yonke into ukuze ulungele ukunyamezela le meko. Kwaye into yokuqala yokucinga ngayo kukutya okulungileyo kunye nokutya okufanelekileyo kwiikati ezikhulelweyo. Emva koko, impilo yeintsana ezizayo ixhomekeke kulo.

Ukukhulelwa kwikati kuthatha iintsuku ezingama-65 (iiveki ezi-9). Kulo thuba ukuba ukutya kwezilwanyana ezifuywayo kufuneka kube nokuhluka, ukulinganisela. Ukuba ama-kitten azalwa asemncinci, esesiswini somama kufuneka athole zonke iivithamini eziyimfuneko kunye nokulandelela izinto. Imfuneko yesondlo esifanelekileyo kwiikati ezikhulelweyo kukukwabiwa kwesondlo.

Zingaphi kangangexesha kwaye uninzi lokutya ikati ekhulelweyo?

Ekubeni ukukhulelwa kweekati kuthatha iiveki ezingama-9, ngoko ke kwahlula kwiinqanaba elinesithathu, kunye nesondlo kulo mzekelo akukho nto.

  1. Iiveki 1-3 . Ekuqaleni, emva kokuba ikati ikhulelwe, isithandwa sakhe siphume. Kodwa oku akuthethi ukuba kufuneka udle ngokungenamkhawulo. Amaxesha angama-4-5 ngosuku ngumlinganiselo omkhulu wokudla kwekati ngeli xesha lokukhulelwa. Inani lemfuyo kufuneka linyuswe ngama-20%. Qinisekisa kwangaphambili oko kukutya ikati yokukhupha yaseBrithani, kuba olu luhlobo luyakwazi ukuthobeka.
  2. 3-7 iiveki . Kule nqanaba, kuyinqweneleka ukwandisa inani lokutya kunye nesabelo kufuneka senyuke ngama-50%.
  3. 7-9 iiveki . Kwiiveki zokugqibela zokukhulelwa, ikati ibuhlungu kakhulu kunokuba iqhelekileyo kwaye iyancipha. Oku kubangelwa ukuba iikiti zixinzelelwe kwisisu. Ngeli xesha, kungcono ukunciphisa izabelo ngaphambi kwesigaba sokuqala, kodwa inani lokutya kufuneka ligcinwe lide.

Imveliso ekhuthaziweyo

  1. Iiprotheni . Bamele baphathe i-50% yazo zonke ukutya ngosuku. Inyama ibonelelwe ngokusemgangathweni kuphela, inkukhu kunye ne-veal. Iiprotheyini ziya kuqinisekisa ukuphuhliswa okuchanekileyo kwazo zonke iintlobo zezicubu.
  2. Imveliso yobisi yobuninzi . Ukuba awuzange wenze isigqibo sokuba uyondla ikati yaseScotland ekhulelweyo, ngoko ke ukhetho olufanelekileyo lufanelekile kwi-yogurt, i-cottage shiese nobisi. Ezi mveliso zinceda ukukhulisa amathambo, izihlunu, kwaye ungeze i-gloss yoboya.
  3. Imifuno . Ngokuqinisekileyo yonke imifuno ikhuselekile kwaye iluncedo ngaphandle kweklabishi. Bamele banikwe ikati ephekwe.
  4. Kashi . I-Oatmeal ivuselela i-digestive tract, irayisi iyanqanda, ngoko kukukhetha ukhethe ukutya okunye, kugxininisa kwiminqweno yesilwanyana sakho.

Khumbula ukuba ukutya kwekati lakho elikhulelweyo akufanele lifumane ukondla kwaye luncedo, kodwa linomnandi. Ukutya okunokulinganisela kunye nokufanelekileyo kuya kunceda isilwanyana sakho ukuvelisa iikiti ezinempilo kunye neziyolo.