Abadlali bemidlalo emikhulu abanomdla bafunda naziphi na izinto ezifanelekileyo kwizithixo zabo. Ziyakhathalela ngokulinganayo, kwaye zithandwa ngabadlali abadumileyo, kunye nendlela abahlala ngayo, kwaye ngokwemodeli abaqeqesha ngayo.
Ngenye imini yaziwa ukuba luhlobo luni lokutya olukhethwa yi-Real Madrid, omnye wabadlali bebhola bebhola behlabathi abacebile kakhulu uCristiano Ronaldo. Kwavela ukuba isidlo esisithandayo somdlali osisityebi kunye nesaziwayo esidumiweyo sinoomnyuwa nesomisiwe, ukutya kwabampofu ePortugal.
I-Bakalao, ikhodi efanayo, yayisithandwa kakhulu kwiPortugal engamahlwempu, kodwa emva kweMfazwe Yehlabathi yesiBili intlawulo yale ntlanzi yakhwela ngokukhawuleza kwaye ngokukhawuleza i-cod ye-salted yaba yinto enyanisekileyo.
Njengomtya wesitya ukuya kwibhakalo, uRonaldo ukhetha amasaladi kwimifuno entsha. Umphathi weqela lesizwe lesiPutukezi uxwayisa ukuba isidlo esithandayo somdlali webhola asikwazi ukudliwa imihla ngemihla, kuba enye inxalenye yayo iquleji ezingama-500.
Yintoni edlayo nento engaphuziyo Ronaldo?
Umdlali webhola umdlalo udla ukudla kwakhe kwansuku zonke ngezidlo ezine. Umgijimi ulahlile ngokupheleleyo ushukela, kodwa uthatha i-multivitamines kunye nokulungelelanisa, usela rhoqo iiprotein zokugcoba. Ukugcina umthambo wakhe kwisimo esiqhelekileyo, uCristiano udla imifuno eninzi kunye nemifuno, ubona irejimen enkulu yokusela. Nsuku zonke idla malunga neekhalori ezingama-3000. Singaxelela ukuba umdlali unamathela kwisidlo saseMedithera, engamangalisiyo, anikwe apho avela khona. Ekudleni komdlali webhola, intlanzi, ukutya kwezilwanyana zasemanzini, imifuno ibininzi. Zonke iimveliso ziphekwe kwi-grill okanye zibhaka.
- UCristiano Ronaldo wanquma ukuzama isandla sakhe kwi-cinema
- U-Irina Sheik noBradley Cooper baqalisa umhla kuMalibu
- Abadlali be-10 abavela kwi-Forbes uludwe ngenzuzo enkulu yonyaka
Umdlali webhola uyaphuza utywala, kuba akafuni ukuphelisa ubomi bakhe, njengoyise, owafa ngenxa yobunxila kwi-51. Utywala uRonaldo ukhetha iindiza ezitsha, kodwa ngamanye amaxesha unako ukufumana igalazi yewayini ebiza, ngeeholide, nje ngekhefu. Wayeka i-sauces, kwaye phantse akayidli iigarnishes.