Yiba yindoda eneenkwenkwezi! Iklasi ye-TAI CHI kunye neQumrhu lokulwa

Ukuqokelela iindwendwe kunye nokuqala kokubhalisa ngo-18: 00. Ukuqala koqeqesho ngo-19: 00!

Kanye nathi kulobu busuku busihlobo, umculi uSati Casanova, umdlali we-actress u-Anna Khilkevich, umbonisi weTV u-Irena Ponaroshku kunye nezinye iinkwenkwezi eziza kubanjwa!

Reebok ubiza wonke umntu unomdla kwiiklasi zezempilo! Unako kwaye ufanele uphucule ngokwakho kwaye rhoqo kwaye yonke indawo. Isiqubulo sethu kukuba iGym iyindawo yonke! Qeqesha apho ufuna kwaye nanini na xa ufuna! Shintsha iimbono zakho malunga nokufaneleka!

Abaqeqeshi bethu abakhulu baya kukunceda kule ndawo kunye nefilimu eyaziwayo yaseRussia, umculo kunye nokubonisa iinkwenkwezi zezoshishino ababelana ngeengcamango zethu ukuba impumelelo yangempela ayinakwenzeka ngaphandle kokuphuculwa ngokwenyama, ngokomoya nangokwengqondo.

18:00 - 19:00 Ukubhaliswa kwabathathi-nxaxheba kunye nokubhaliswa

I-19: 00 - 20: 00 INKCAZO YEKHARITYHULI AMARLULI IQumrhu lilwa no-Evgeny Vanyukov

Umqeqeshi u-Elite weenkqubo zeqela kunye nobugcisa bokulwa, umqeqeshi wesizwe weenkqubo ze-Les Mills uVeveny Vanyukov njengomfudumala phambi komsebenzi ophezulu uya kuqhuba ukuqeqeshwa kwe-Aerobic yeQumrhu loMbutho. Le nkqubo iphuhliswe ngokubaluleka kwezobugcisa bekarati njengekarati, ikhenketho, i-tai-bo ne-taekwondo. Inhlanganisela yokutshatyalaliswa kwezifundo ezisuka kwi-kartial yenza ukuba umsebenzi awusebenze nje kuphela ukulahlekelwa ubunzima, kodwa nokuphuhliswa kokuguquguquka kwakho, ubuchule kunye nokulungelelanisa. Uya kuphucula ukuhamba kwesikhashana, ukuqinisa imisipha yakho, ukulahla ubunzima obukhulu kunye ne-cellulite.

20:00 - 21:00 UKUQEQESHWA KWAMATHEPHA nguTHAI Chi ovela kwiNkosi Shi Yanbin

Inkosi enye yamonki angamashumi amahlanu anikwe ilungelo lokufundisa. Wahamba amazwe amaninzi ngeemina kunye neentetho, efundiswa eUnited States malunga neminyaka emibini, kwaye ngo-2006 wathunyelwa ngu-rector we-monoltery kaShaolin, uMnu Shi Yong-sin, ukuba asebenze eRashiya, efumene intsikelelo ukusebenza ku-Patriarch Kirill. Ngaloo busuku, uShian Shi Yanbin uya kubamba iseshoni yoqeqesho lweeyure elilodwa kwi-Tai style yaseTaijiquan.

Iwebhusayithi esemthethweni yale projekthi: http://bmhwithstars.ru/

Ukongeza - ngaphezulu! Ukuqeqeshwa «Reebok MAN NEMITHETHO» yifom efanelekileyo, apho ukufaneleka komzimba kuya kuba yinxalenye yobomi bakho! Ukuba sele ufune ukutshintsha into ethile kuwe, usuku lwakho lufikile. Ukukhawuleza inkqubo yokuguquka kwempilo kwaye ube ngumntu onamaReebok!

Ukuthatha inxaxheba kuyo nayiphi na uqeqesho "I-Reebok MAN NEENTSHA" ikhululekile! Vela ukubhalisa kwisiganeko kwisayithi *, fumana ubungqina, ushicilele uze uze nayo.

* Ngokubhalisa kweso siganeko, uyaqinisekisa ukuba uyazi kwaye uyavumelana "neMithetho yeNxaxheba kwiSiganeko" ethunyelwe kwiwebhusayithi esemthethweni yale projekthi: http://bmhwithstars.ru/