Unokwenza njani ulusu lukhuphe?

Isikhumba esikhulayo sisiphupha saliphi na ibhinqa, eliyinto enenhlanhla, ifikeleleke lula nakwikhaya. Kukho umgaqo owodwa obalulekileyo kwindlela yokuvuselelwa kwesikhumba - inkqubo. Ukuba ulusu "luxutywa" kuphela ngamaxesha, ngoko ke, ngokuqinisekileyo, uya ku "gxotha" umninimzi ngokubonakala kwakhe kuvela ngexesha elihle.

Indlela yokwenza isikhumba esikhathekayo?

Okokuqala, kufuneka uhlambulule kwaye uphuculise isikhumba sakho imihla ngemihla, kwaye wenze amasonto anesondlo amaxesha amaninzi ngeveki. Ukuba ubuso buqala ukugqutywa ngemibono emihle, ithetha ukuba ulusu alugcini ngokwaneleyo kwaye luyanamanzi: ukhilimu wobusuku obuphambene namabhanki kuya kuba yinkxaso echanekileyo, kodwa ngaphezu koko, imaski ekhethekileyo kufuneka yenziwe.

Ukunyaniseka kwesikhumba somntu kunokubuyiswa ngendlela efana nekhaya: mix 3 tbsp. l. ioli yeoli, ½ tsp. ijojoba ioli, 1 tsp. ukhilimu uze ungeze udongwe obomvana ngobuninzi obuninzi obunobuncwane obufumanekayo. Emva koko sebenzisa umxube ebusweni bakho imizuzu eyi-15-20, uze uhlambulule ngamanzi afudumele kwaye usebenzise ukhilimu onxamnye nemibhikane. Unokwenza imaski zonke iintsuku ezimbini kwiiveki ezimbini, uze uye kwindawo evamile kwaye wenze inkqubo 2 ngeveki.

Le maski kwelinye icala londla isikhumba sibonga ngenxa yeoli, kwaye ngakolunye uhlangothi lugxininisa ngodongwe.

Kwakhona kunceda ukwenza ekuseni nakusihlwa emva kokuhlamba iipasiti zokukhanya ebusweni buso: oku kususa ukukhukhumeza nokukhawuleza ukuhlaziywa kwesikhumba.

Indlela yokwenza isikhumba esikhatywayo?

Emva kokulahlekelwa kwesisindo esibukhali, ukukhulelwa, okanye ngenxa yezizathu ezinxulumene neminyaka, isikhumba emzimbeni sinokungathandeki. Iingxaki eziqhelekileyo zenzeke esiswini, isisu kunye nesifuba, kwaye kummandla ngamnye kukho inkqubo efanelekileyo eyinceda ukwandisa ukwanda kwesikhumba.

Indlela yokwenza isikhumba sesisu esiswini: ukukhawulezisa ukuvuselelwa

Ukuze isikhumba esiswini sisuke sibe sikhulu kakhulu, ngelixa uhlamba isitya, thabatha ityuwa yecala kunye neoli yeoli: uqale ugcobe indawo yengxaki ngeoli, uze usebenzise ityuwa njengesihlunu. Ioli i-Olive iyondla ngokucacileyo isikhumba kwaye iyomeleze, kwaye ityuwa inempahla ye-bactericidal, ngoko ukuba ulusu luye lwalahlekelwa yintambo ebusweni bomzimba, ke le nkqubo inceda kuzo zonke iindawo ngaphandle kweendawo ezibukhali.

Indlela yokwenza ulusu lweemilenze luchule: senza i-wraps

I-Wraps ifanelekile kule ndawo. Ukufezekisa isikhumba esikhathekayo ekhaya, thabatha udongwe oluhlaza, uhlambulule ngamanzi uze ucoceke, wongeze amahlumela ama-2-3 weoli ye-peppermint udibanise izithako. Emva koko faka umxube kwingingqi yengxaki, wimboze ngefilimu yokutya, ugqoke iimpahla ezifudumele kwaye uhambe iiyure ezimbalwa (ukuba unomonde, kuba i-bint butterfly "ibanda kakhulu"). Emva koko suka udongwe uze usasaze isikhumba ngeoli yeoli okanye ukhilimu onomsoco. Yenza le nkqubo kwiveki yonke imihla, kwaye emva kweeveki ngeveki ide ifikeleleke.

Indlela yokwenza isikhumba se-breast elastic: sebenzisa umxube osebenzayo

Ukomeleza isikhumba kwindawo ye-decollete, sebenzisa umxube we-peach, i-castor kunye neoli yevilisi, exutywe ngamanani alinganayo. Gubha le mveliso imihla ngemihla ngexesha lokutyhala, shiya imizuzu eyi-10-15 uze uhlanza. Inyaniso kukuba kule ndawo ayimkelekanga ukusebenzisa iindlela ezinobundlobongela, ngoko kungcono ukuma kumafutha endalo. Nama-cream ephuma kumanqaku atyula ahlala eneenxalenye eziyingozi ezingenakusetyenziswa kule ndawo.

Ukuhlaziywa kwesilwanyana kunye nokutya kunye nemidlalo

Ukutya ukutya kwesikhumba

Ukuze ufunde indlela yokwenza ulusu lube lukhulu kangakanani, kufuneka uqonde ukuba kutheni ulahlekelwa ngumthambo. Okokuqala, oku kubangelwa kwizinga eliphezulu le-collagen, elenza i-30% yenani leprotheyini emzimbeni. Ngoko ke, ukutya kwesikhumba esikhulayo kukunyusa ukwanda kweprotheni. Kodwa iivithamini zibalulekile: C, E, A, ngoko kukutya kufuneka udibanise i-kiwi (apho i-vitamin C ininzi ngaphezu kwezithelo zelitrus) kunye neentonga (i-almond okanye i-hazelnuts).

Imidlalo yesikhumba esikhulayo

Ngethuba lemidlalo, i-lactic acid ikhiqizwa, leyo, ukungena egazini, ivuselela umzimba wonke. Yenza umsebenzi osebenzayo ekhaya kwiindawo apho ulusu luye lwaba lukhuni: izikwere zezinqamlezo, uguqula isisu esiswini kunye nokunyusa kwiingalo zesifuba.

Kwakhona, ngenxa yesikhumba esiqinileyo kunye ne-elastic, kufuneka uvakatye idibanki eziliqela ngeveki, musa ukulibala ukugcoba umzimba wonke ngekhilimu emva kwayo. emachibini anzima amanzi kwaye unokomisa isikhumba.