Isimo sengqondo kulawulo lwasemini phakathi kwabazali luyahlukana: umntu uhambela umyalelo oqinileyo ukususela ekuzalweni, umntu obalulekileyo kuphela ixesha lokulala nokutya, kwaye omnye umntu akawuboni nayiphi na irhulumente.
Kule nqaku, siza kuqwalasela ulawulo lomhla (ukondla, ukulala) komntwana onyaka-1, isidingo somsebenzi wemihla ngemihla yomntwana onyaka-1, nendlela yokulungelelanisa kakuhle ulawulo lomhla ngomnyaka o-1.
Urhulumente wesondlo sonyaka 1 unyaka
Xa uneminyaka elilodwa ubudala, iintsana zihlala zilele ubusuku bemihla yokulala, kwaye inani lokunyusa lixesha lama-4-6. Amanyathelo phakathi kokutya kwabafundi abaneminyaka elilodwa ubudala malunga neeyure ezingama-3. Ukunyanzeliswa kukutya ezine - isidlo sasekuseni, isidlo sasemini, itiye yemva kunye nesidlo sakusihlwa. Ukuba kuyimfuneko, unokongeza i-snacks (akukho ngaphaya kwembini).
Xa uneminyaka malunga nonyaka umntwana kufuneka afundiswe ukusebenzisa i-cutlery. Kufuneka uqale ngepuni. Ekuqaleni, umntwana uvumelekile ukuba adle iifuni zokutya ezixutywayo (i-porridge, iizambane ezifihliweyo), ngoko ke izitya ezimanzi (isobho, i-smoothies).
Ungazami ukumphoqa umntwana ukuba adle nge-spoon. Myekeni ekuqaleni kokuzidla udle iipuni ezimbini zokutya, uze ukondle ngesinye isipuni. Musa ukususa i-spoon yomntwana kwizandla zomntwana. Isibini esiphelileyo sesipuni sokutya sivumela i-crumb ukuba idle yodwa.
Imizekelo yemihla ngemihla yonyaka
Imodi esondeleyo yosuku ngomnyaka o-1 lulandelayo:
• abo bavuka kusasa:
07.00 - ukuphakamisa, iinkqubo zezempilo.
07.30 - Ikusasa.
08.00-09.30 - Imidlalo, ixesha lokukhulula.
ukususela ngo-09: 30 - ukulala esitrato (emoyeni omtsha).
12.00 - isidlo sasemini.
12.30-15.00 - ukuhamba, imidlalo, ukuphuhlisa iiklasi.
15.00 - intlanzi yamasasa.
ukusuka ku-15.30 - ukulala kwindawo evulekile (ukuba akukho ndlela yokuya epakini okanye kwipadi, i-crumb ingalala kwindawo yokuhamba kwi-balcony okanye kwindawo evulekile).
17.00-19.00 - imidlalo, ixesha lokukhulula.
19.00 - isidlo sakusihlwa.
19.30 - iinkqubo zokucoceka (ukuhlamba, ukulungiselela ukulala).
20.30 - 7.00 - ukulala ebusuku.
• kwabo bavuka kamva:
09.00 - ukuphakamisa.
09.30 - ukutya (kwasekuseni).
10.00-11.00 - iiklasi.
11.00-12.00 - ukudlala evulekile, ukuhamba.
12.00 - ukutya (isidlo sasemini).
12.30-15.00 - iphupha lokuqala.
15.00-16.30 - imidlalo, ixesha lokukhulula.
16.30 - ukutya (intlanzi).
17.00 - 20.00 - imidlalo, ehamba emoyeni.
20.00 - ukutya (isidlo), ukuphumla emva kokutya, ukulungiselela ukuhlamba.
21.30 - iinkqubo zezempilo, ukuhlamba, ukulungiselela ubhedi.
22.00 - 09.00 - ukulala ebusuku.
Kakade ke, ixesha liyingongoma yokubonisa. Musa ukuvusa umntwana ngokukhawuleza kwiimitha okanye ukucaphukisa ukuba wadla kungekudala okanye kamva kunokuba kuboniswe kwishedyuli. Eminye intsana ivuka kamva, eminye ngaphambili, umntu ufuna ukutya okubini phakathi kokutya okuphambili, kwaye umntu sele esele elele ukulala kwelanga lesibini - zonke ezi zinto ziyimpawu kakhulu, kodwa imigaqo ephambili yemihla ngemihla, ukondla nokulala komntwana oneminyaka eli-1 ubudala kufuneka zigcinwe. Musa ukuthatha nayiphi na imizekelo kunye neengcebiso njengenyaniso engaqinisekiyo,
Ngobudala, ulawulo lomhla womntwana luya kuguquka, kodwa olu tshintsho lufanele lube ludlulileyo, ukwenzela ukuba omncinci unethuba lokuzifundela aze alungise. Isibonakaliso esona sikhethiweyo sosuku ngalunye luyilo lokuphila kunye nomoya womntwana.