I-acne extruding yinkqubo engqubuzanayo. Ngakolunye uhlangothi, oku kunqatshelwe. Ngakolunye uhlangothi, i-cosmetologists emva kwazo zonke iziganeko zibancipha, zikwenza kuphela ngokuzisebenzisayo, zisebenzisa izixhobo ezizodwa. Oko kukuthi, ukuba uyayifeza inkqubo ngokuchanekileyo, akunjalo ukuba ayenqatshelwe.
Kutheni iimpuphu zivela?
Izizathu ezinokuthi ufune ukuyifaka imikhosi zininzi, kwaye ziyahluka zonke. Njengomthetho, ukuze kupheliswe ingxaki, kufuneka ufumanise imvelaphi yayo. Nazi izizathu eziqhelekileyo zokuba kutheni izibhokhwe ebusweni:
- Ulungelelwaniso oluthile. Iingcali zenzululwazi ziye zafumanisa ukuba malunga nama-80% amachiza e-acne ayenziwa ngenxa yeendalo.
- Izimonyo ezisezingeni eliphantsi kunye neentsholongwane ezingcolileyo. Ezinye izinto eziqulethwe ekubunjweni kweemali ezincinci, i-clog pores, ebangela ukuvuvukala. Kwiibhulashi ezingcolileyo kunye neeponji, i-microorganisms i-pathogenic iqokelela.
- Ukuya esikhathini. Ukwandiswa kwezibhokhwe ngexesha lokubaluleka kweentsuku kuba umsebenzi "ozithandayo" lwabasetyhini abaninzi. I-Acne ibonakala kwimvelaphi yenguqu ye-hormonal.
- I-allergies. Ngamanye amaxesha izibhamu zibonakaliswa zedematitis yoqhagamshelwano, kwaye ziyakususwa kuphela emva kokuba i-stimulus isuswe. Kwezinye iimeko, i-acne ebusweni-iimiphumo zokutya kokutya.
- Izinto zezulu. Ukutshintsha kwimozulu kudla ukuchaphazela imeko yesikhumba.
- Ukungabikho kokulala. Umzimba kufuneka uphumle ubuncinane iiyure eziyi-8 ngosuku. Ukuba igrafu ikhutshwe, ukukhululwa okusebenzayo kwe-hormone yokucindezeleka i-cortisol iqala. Inani eligqithisileyo likhokelela ekwakheni i-acne.
- Amachiza. Amanye amayeza aneempembelelo ezinjalo.
- Ukucoceka okungcolileyo kobuso. Ngaphambi kokulala, i-makeup kufuneka isuswe. Kungenjalo, kwi-pores ukuvuvukala kuya kuqala, kwaye ubuso buya kugutywa ngokukhawuleza.
- Ukuxinezeleka nokuxinezeleka kwengqondo. Cinga malunga nendlela yokufakela i-pimple, ngokuqhelekileyo ngenxa yemigudu. Ukuxinezeleka kwimeko yendalo yonke inokuchaphazela ulusu, kuquka.
Ndiyakwazi ukucima iimpumpo?
Hayi, ukuba uyayenza ngezandla ezingcolileyo, ngaphandle kokusebenza, ngokukhawuleza. Olunye umbuzo: ingaba kunokwenzeka ukucima amabala ebusweni, kulandela yonke imigaqo. Impendulo kuyo kwimiba amaninzi iya kuba yinto entle, kuba i-tubercle evuthayo igcwele izihlunu ezifihlakeleyo - iiseli ezifile, ukuba zichaneke ngakumbi-kwaye ukungena kwigazi akukho nto engathandekiyo. Xa i-pimple ivula, yonke into, isifo esinokubambisana, esineengxaki ezinzulu.
Ziziphi iimpompo ezinokuthi zifakwe kwaye ziphi na?
Ngaphambi kwenkqubo yokususwa, kucetyiswa ukuba ubonisane ne-beautician okanye i-dermatologist. Ininzi "yokunyamezela" kwi-extrusion yimiqwenga ebomileyo yomhlaba. Ezi zibhokhwe "zivuthiwe" kwaye ukususwa kwazo kuya kukhuseleka kwaye akukho buhlungu. Umxinzelelo wokukhanya kufuneka ukwanele ukucoca iipore, kwaye ulusu kufuneka luphathwe nge-antiseptic.
Ukwazi ukuba yiziphi iimpompo ezinokuthi zifakwe, ungathetha malunga nokuba ukuvuvukala kungcono ukuba ungadli ngokutya:
- Ungazami ukususa iifom ezibuhlungu. Xa kunzima ukuvuvukala, ulusu lukhuselekileyo kwaye lunokulimala kalula, kwaye kwilonda linga suleleka.
- "I-Complex" ithathwa njenge-acne kwi-folders nasolabial. Kulo mmandla inkqubo ekhethekileyo yokunikezelwa kwegazi. Ukuphululwa kwalo kungaholela kwimiphumo emibi, njenge-meningitis okanye i-sepsis.
- Musa ukucinga malunga nendlela yokucima i-pimple engacacisi. Izibilini ezinzulu kufuneka zisuswe ngumcebisi. Ukuba zifakwe kwi-dilettant, umngcipheko wesikhumba se- keloid sanda.
Iimpembelelo zokususwa kwe-acne
Into eyingozi kakhulu ukungena kwintsholongwane emzimbeni. Kwiziko lokususwa, kukho inxeba evulekile, apho ii-microorganisms ezinama-pathogenic ezinokungena kalula. Yingakho ungeke udibanise iimpuphu ngaphandle kokuqhubela indawo "eyalimala". Esinye isiphumo esingathandekiyo kukuvalwa kwegazi. Oku kunokwenzeka ngenxa yeengcinezelo ezingafanelekanga okanye ukuba iinqanawa zifumaneka kufuphi nomphezulu wesikhumba. Ngenxa yale miba efanayo, ngamanye amaxesha emva kokugqithiswa kwe-acne kukho izikrakra kunye nezikrakra.
I-cosmetologists iyakususa njani i-acne?
Iingcali zibiza le nkqubo "kucoca". Ingaba ngeentlobo ezahlukeneyo:
- laser;
- cryopilling;
- Yokucoca i-ABR;
- phototherapy;
- i-mesotherapy ;
- ukuxuba.
Yonke le nkqubo inceda ukususa ukuvuvukala nokukhukhumeza, ukuphelisa ukhathazeka, iimbopho ezincinci , zihlambulule izinto ezihlambulukileyo, zifake i-disinfect. Kulahla i-cosmetologists kukho izimonyo ezikhethekileyo. Kunconywa ukuyisebenzisa ekunyamekeleni kwesikhumba ngexesha leenkqubo zokucoca kunye nexesha elithile emva kokugqitywa kwekhosi.
Isixhobo sokwandiswa kwezibhobho
Izixhobo ezahlukeneyo zenza lula ukugqithiswa kwe-acne kwaye yenza inkqubo inqwenelekayo (ngokubhekiselele kunokwenzeka kulo mzekelo). Izona zixhobo ezidumileyo:
- Umtya. Kuyinto intonga yokucima izibhobho kunye nomngcipheko ekupheleni. Yenzelwe ukucoca ii-eres zee-dense, eziphuma "kukholomu". Okuqhotyoshelweyo kwe-loop akunakususwa ngokupheleleyo. Ngaphambi kokuba usebenzise iintonga, ulusu kufuneka luhlanjululwe kwaye luqhube.
- Needle Vidal. Isetyenziswe xa kufuneka ucinge ukuba ungasusa njani umgca ebusweni, "uhleli" ephantsi kwesikhumba. Inaliti ihlaba indawo yokuvuvukala, kwaye iziqulatho ze-tubercle ziyaphuma.
- Spoon's Uno. Isixhobo esisezantsi ezimbini ngepuni kunye nomngxuma ukusuka kwesinye siphelo kunye nesihlunu - kwenye. Yenzelwe ukususa i-acne kunye nama-comedones amaninzi.
- Brush. Ukulungele ukusetshenziswa kwansuku zonke. Iibhulashi zihlambulula ii-pores kwaye zivimbela ukubonakala kwesibindi.
Ungayifaka njani imichibi ngokuchanekileyo?
Inkqubo yenzeka kwiinqanaba eziliqela. Nazi ezinye iimfihlelo ezisisiseko zokususa iimputi ngokuchanekileyo:
- Ubuso kunye nezandla zihlamba. Ukuphatha isundu kunye nendawo yokuvuvukala kotywala.
- Ukutshintshela iminwe ehlanganiswe ngamaphulebhu angenakunqatha, uthathe isikhumba esincinci kwaye ucinezele kwingcambu yomgudu. Emva kweengcinezelo ezincinci, intonga "evuthiweyo" iza kuza phezulu.
- Kwixesha eliqhelekileyo le nkqubo, ekupheleni kwepimple, i-suture eyenza i-crut iqala ukukhupha.
- Ukugqithiswa kwe-acne ephandwayo iphetha ngonyango (okanye amanxeba) nge-peroxide.
Yintoni ongayenza emva kokucima i-pimple?
Nangona isayithi sokususwa kwesibindi asikhule, kuyinqweneleka ukuyiqhuba. Kanye kanye okanye kabini ngemini kungenziwa i-cauterized alcohol. Inkqubo ihambelana nokukhwaza okuncane - oku kuqhelekileyo. Endaweni yobunxila emva kokugqitywa kwamachashaza amnyama kunye ne-acne, kwenziwa unyango nge-salicylic acid. I-Cauterize umgodi, kodwa ungabambeli ubude obude ukuba ungatshiswa. Amafayili amachiza angokwemvelo angayiphatha isilonda ngejusi elitsha.
Ukuvuvukala emva kokuphela kwe-extrusion
Amabala amaninzi obomvu ahlala ekhumbeni. Emva kokucima i-pimple oku kwenzekayo. Yonke into ephosakeleyo iyimpembelelo yomatshini kwi-epidermis. Ukuba isizathu silo, ngoko kubomvu kuya kuphuma ngokukhawuleza. Kwezinye iimeko, i-hyperemia kunye nokuvuvukala kukubangelwa ukungathobeli imimiselo yezempilo. Ubomvu bale mvelaphi inokufuna unyango.
Ungasusa njani ubomvu emva kokucima i-acne?
Ngokukhawuleza ukubuyisela ubuso emva kokucima i-acne kuya kwenzeka ngeendlela zonyango kunye ne-antiseptics:
- Pantoderm;
- Bepanten ;
- Depathenol;
- Dexpanthenol-Hemofarm.
Okulungileyo ngokubomvu ukuphilisa ama-creams namafutha:
- Sledocid;
- Gyioxysone;
- Dyrosal;
- Lierac;
- Aven;
- Intral.
Ungasusa njani imizila ye-acne ebusweni buso?
Susa amanqatha emva kokukrazula i-acne kwaye unokukunceda ngoncedo lwabantu. Enye yeendlela ezilula kunayo ijusi lemon. Kumele ixutywe ngamanzi kwisilinganiselo se-1: 1 kwaye isetyenziswe kwimimandla yokuvuvukala. Ukuhlamba isicatshulwa esilaphayo silandela malunga nekota yeyure ngoko ulusu kufuneka luhlanjululwe. Iindlela ezingenanto ezilula kunye nezisebenzayo - ii cubes zeqhwa . Emva kokuba uhlabe ikhumba kunye nabo, akudingeki ukuba uhlambe.
Abantu abaninzi basebenzisa ubusi. Kuyinto yendalo ye-antiseptic, equlethe izinto ezichasene ne-antibacterial ezisusa ukuvuvukala kwaye zisuse ubuqhophololo. Faka isicelo esikhankeni ngokukhululekile kakhulu nge-cotton swab. Ngokungafani neminye imikhiqizo eninzi, u-honey akawomile, kodwa uyasondeza i-epidermis, kuba emva kokuhlamba, ulusu luhlala luthambile kwaye lunomdla kumnxeba, akukho mvakalelo yokuxinwa kunye nokukhangela.
Acne Treatment
Ukujongana nale ngxaki ye-dermatological ayikho nzima. Ungasusa njani i-acne ebusweni obungenabuhlungu?
Kufuneka uqale ngemithetho embalwa elula:
- Kufuneka ihlanjwe kabini ngosuku. Iinkqubo ezininzi zivusa ukuvuvukala.
- Ungasebenzisi isepha eqhelekileyo. Yifake i-foam, i-gel okanye i-tonic.
- Unyango lwe-acne kufuneka luhambisane nokutya. Ekudleni, kuyinqweneleka ukongeza izithelo, imifuno, i-cottage cheese.
- Qala ukuthatha i-vitamin complexes equkethe i-zinc.