Ngelishwa, nangeminyaka ubudala, abaninzi abafazi besisu, amathanga kunye namathambo avela "i-orange peel" - cellulite. Le ngxaki ibangelwa kukuba i-adipose tissue iqokelela ngaphantsi kwesikhumba, ukwenza ama-tubercles kunye ne-fossa, engabonakali nje ngokukholisayo, kodwa nayo ayikhuselekanga kwimpilo. Ngaphambi kokuba ulwe ne-cellulite, kufuneka ufumanise izizathu zokubonakala kwayo: ukuba isona sizathu esibalulekileyo sisondlo esingenasondlo, ngoko kungatshintshi ekutyeni akusayi kunceda, ukuxubusha, akukho krimu, okanye imilingo yokuzicoca. Ukuba isizathu sinobunzima obuninzi, ngoko ukusilalisa kuya kunceda ngokubambisana nokutshintsha kokutya kunye nokuzilolonga. Nangona kunjalo, ungalilahli ithemba: indlela iya kukwazi ukuhamba, into ephambili kukuba uqale kwaye ungayishiyi iqhosha leshishini, uza kukwazi ukubuyisela isikhumba esilulaphayo, esilungileyo kwaye siphinde sibe mnandi.
Ukucoca umzimba
Namhlanje, enye yeendlela ezithandwayo kakhulu zokulwa ne-cellulite yi-anti-cellulite massage ngeebhanki. Into yokuqala oyifunayo kukuba udibane nogqirha, mhlawumbi ungenalo i-beautician, kodwa kunye nomgqirha: ukuxiliswa kwe-cellulite kunye namathanga okucoca unobungqina, kwaye umsebenzi omsebenzi wonk 'ubani awuyikuwenza ube kubi nakakhulu. Ziziphi iingqinisiso? Ezi zizo zonke iingxaki zesikhumba eziza kuphucula kuphela: ukunyuka kwengqondo kwenyango, ubukho be-microcracks, ubume. Ukuxiliswa kwe-anti-cellulite nge-contraindicated ngebhanki kunye nabantu abaneengxaki ze-varicose, abanezondo ezihlukahlukeneyo, abaneengxaki ze-anemia, abantu abanesifo sikashukela. Iibhanki ezikhuselekile ezinqatshelwe ukulwa ne-cellulite amabhanki aphumayo. Ukuba ugqirha uye wavuma le ndlela yokulwa ne-cellulite, njenge-massage ye-massage, fumana yonke into oyifunayo (amathanga, ukucola kunye namafutha abalulekileyo, ama-creams kunye nemiski yomzimba) okanye ubhalisele iinkqubo kwi-salon yobuhle.
Khetha imveliso emihle
Ukuba ufuna ukwenza impembelelo, thabathe ngokufanelekileyo ngokukhetha kwamanqana. Iingcali zicebisa ukukhetha iipilisi ze-silicone okanye iikhendi zeglasi-ingilazi. Akukho mzekelo ungathengi iimveliso ezinje, kwiindawo ezingathembekanga - kuphela iifommesi kunye nezitolo ezizodwa kunye nezitolo zingakwazi ukulandelela umgangatho weemveliso zonyango kunye nezimonyo. Qaphela - impilo yakho incike kuyo. Ukuxilisa i-cellulite ukusila, ungasebenzisa umatshini wokugcoba ugesi. Fumana ioli, iigel kunye neekram. Ngaphandle kwabo, kunzima ukwenza ngokuphunyezwa kwe-anti-cellulite massage ngamabhanki: kwi-oyile i-lubricated skin, i-bank vacuum ihamba kakuhle, ngoko akukho misonto kunye nemivimbo, kunye neoli efunekayo (igrinfruit ioli, i-orange, i-lemons, umthi wetiyi, i-lavender nabanye) iqinisa umonakalo wokulwa ne-cellulite. Emva kokuxilisa, isikhumba sidinga ukutya, ngoko ufuna iimaski kunye nama-creams. I-anti-cellulite ukhilimu, ngendlela, ukucoca ukucoca umzimba akufanelekanga - baxhamla ngokukhawuleza kwaye banganiki umphumo oyifunayo.
Ubuchule bokusila
Ukuba awukwazi ukwenza ukuhlambalaza ngamathini, funda ngokucophelela imiyalelo ezayo kunye nabo. Ukufuthwa kwenziwa kwiimathanga, izibonda, isisu. Ngaphambi kwenkqubo, thatha iswayi, kodwa musa ukukhupha isikhumba, zome kwaye usebenzise ixabiso elincinci leoli ye-massage okanye i-gel kwindawo ekhethiweyo. Ukufakela isisu ngeenqanawa ngendlela elandelayo: kancinci kancinane ibhotile okanye ibhoyi ekhethekileyo kuyo, yifake kwesikhumba, uze uqhube kumbindi, iigzagging okanye ngakwesobunxele ukuya