Inkathazo enobunzima bebhanana ithandwa ngabaninzi ukususela ebuntwaneni. Ngelo xesha, aluncedo nje kuphela ekunambithekeni, kodwa nakwiimpawu eziphezulu zondlovu. Siyabulela kumxholo wezinto ezininzi ezincedo, esi siqhamo singasetyenziselwa indawo yokutya. Ukongezelela, sisiseko seendlela zokupheka ekhaya. Umzekelo, i-mask ibhanki ebusweni idume ngokusebenza kwayo.
Izinzuzo zeBhanana kwi-Skin Skin
Iibhanana ziqulethe kwiivithamini zabo ze-B, C, A, E, K, PP, i-micro-and macro:
- isinyithi;
- silicon;
- calcium;
- i magnesium;
- potassium;
- sodium;
- boron;
- zobhedu;
- selenium;
- i-phosphorus, njl
Ephakamileyo kubo yimixholo ye-amino acids, phakathi kwayo:
- ikhetho;
- leucine;
- lysine;
- arginine;
- i-acid aspartic;
- i-glutamic acid, njl
Kuyakuthi kuqatshelwa ukuba ezi ziqhamo ziqulethwe zi-fatty acid and unsaturated fatty acids:
- oleic;
- linoleic;
- linolenic;
- palmitoleic acid;
- palmitic;
- i-acaric acid.
Ukwenyuka okunjalo kweekhemikhali ezityebileyo kubonisa ukuba ibhanana ebusweni iyona isondlo esiphuculisayo, esiphuculisayo kunye ne-tonic. Ukongeza, i-mask ibhanki yomntu ingaba nefuthe elilandelayo:
- antioxidant;
- antibacterial;
- ezichasayo;
- cacisa;
- ku hlaziywa;
- ukuthambisa;
- ukuqhelaniswa kwemilinganiselo ye-fat;
- vasoconstrictive;
- ukuqinisa, njl
Umaske webhanana ebusweni bombuso
Amaski rhoqo kunye nesi siqhamo esibalulekileyo sinceda ekulwa nemibimbi yokuqala. Ukujongana nobunzima obunzulu ebusweni, ngokukodwa ukulinganisa, ibhanana, njengamanye amayeza asemakhaya, angaphaya kwamandla, kodwa nangona kunjalo, isiphumo sayo sinokuvuselela ngokutsha kwaye ivuselele isikhumba. Ngokumalunga nemibono emihle, emva kwenkqubo yeenyanga enye enokubona ukunciphisa. Kule bhanki yebhanana ebusweni bombuso kukuthintela kakhulu ukubonakala kwemibhikano emitsha kunye nezinye iinguqu ezinxulumene neminyaka.
I-mask yaseBhanana ebusweni obubhekiselele kumabhodlela icetyiswa ukuba icebise ngezinto ezinjalo:
- iqanda le inkukhu;
- ioli;
- i-cottage cheese;
- imvubelo;
- oatmeal;
- gelatin.
Iimaski ezinebhanana zesikhumba esikhulayo
Ukuhlamba kuthiwa yesikhumba esilahlekile ukunyaniseka kwayo kunye nokunyaniseka kwayo, iyancipha, ayikwazi ukugcina umswakama, onomthunzi ongeyingozi. Yaye le ngxaki ingayiqondwa kuphela ngabafazi kwiminyaka yabo, kodwa nangamantombazana amancinci. Oku kudla ngokudibanisa ne:
- ukunakekelwa okungafanelekanga kobuso;
- ukusetyenziswa kwezimonyo ezingenanto;
- uxinzelelo;
- ukungabikho kwamavithamini kunye neemaminerali.
I-banana mask ingaba usindiso lwangempela ekuhleni kwesikhumba, ngenxa yokuba:
- ngokukhawuleza bakwazi ukulungelelanisa umgangatho wobumanzi;
- ukulungelelanisa iinkqubo zokuxilongwa kwezicubu;
- ukuzalisa ukungabikho kwezondlo.
Ukwandisa ukusebenza kweebhanana ezilandelayo zilandelayo:
- amajikijolo e-sea-buckthorn;
- kiwi izithelo;
- yoghurt;
- udongwe;
- iifatata;
- ioli yegesi yeoli;
- nobusi.
Umaski wesikhumba esomileyo kunye nebhanana
Ikhumba elomileyo libonakalisa umvakalelo ongathandekiyo wobuchopho, ukunyaniseka, ukukhenkcela, ukwanda ngokukhawuleza kwemibimbi, ukunyamekela ukucaphuka. Esi sikhumba kuqala kukufanele sizaliswe ngumbumba, kwaye lo msebenzi uphumelele ukuphatha ibhanana. Ukongezelela ukubuyisela i-hydrobalance kwiimfucu, ubuso buso kunye nebhanana kwesikhumba esomileyo kunokubuyisela isithintelo se-epidermal, kusebenze amandla okugcina umswakama, ukuphucula umgangatho wesikhumba.
Ukongezelela i-masochki enjalo kunye nezithako ezinjalo:
- ijusi le-aloe ;
- ukhilimu;
- ukhilimu omuncu;
- glycerol;
- ioli ye avocado ;
- ijojoba ioli.
Umaski webhanana kwesikhumba esinamafutha ebusweni
Amantombazana anomnxeba onobuhlungu athathwe ubuso obukhanyayo, abonakalisiweyo kunye nama-pores angama-clocks, ngokubonakala ngeziganeko ezivuthayo. Ngenxa yobuchule be-fetus engabonakaliyo ekuchaphazela umsebenzi weengqungquthela ezixhambileyo, i-mask ibhanki yomntu ekhaya iyakwazi ukulawula ezi mpazamo kwaye iphucule kakhulu imbonakalo yesikhumba. Ngokudibanisa neengxenye ezikhethiweyo ezikhethiweyo ze-mask kunye nebhanana ukucoca ngokucokisekileyo ulusu, unciphise ama-pores , ukhusele ukuvutha.
I-mask ye-Banana kumntu onomxholo wokuncokola kwesikhumba unokuncediswa:
- ijusi lemon;
- udongwe;
- iqanda elimhlophe;
- i-strawberries;
- kefir.
Umask ovela kwibhanana esuka kwi-acne
Izinto eziphilayo ezisebenza kwi-pulp yebhanana zenza ikhambi elihle kakhulu le-acne. Ubume obumnene bangela ukuba i-skin incincile, ingenakuchukumisa isikhumba. Ngombulelo kwisenzo sokuxhatshazwa, izinto ezivuthayo zikhutshwe ngokukhawuleza, ukubonakala kwezinto ezintsha zikhutshwa. Ukongeza, i-mask ibhanki ebusweni ekhaya inefuthe lokuthoba, yenza ubomvu bungabonakali. Eyona mphumo engcono, ubukhulu beenkqubo kubalulekile.
Xa ukulwa neempuphu kwi-mask ibhanana, kunceda ukongeza ezo zixhobo:
- ioli efunekayo yomthi weeyi ;
- i-turmeric;
- iifatata;
- ukumnika i-calendula kunye ne-chamomile;
- ityuwa elwandle ;
- soda yokubhaka.
Indlela yokwenza imaski evela kwibhanana?
Emva kokufumanisa iimfuno ezisisiseko kunye neziphoso zesikhumba ebusweni kwaye zichongiwe uluhlu lwezinto ezongezelelweyo eziza kuphucula umphumo we-mask, kufuneka kukhunjulwe ukuba ukulungiswa kwayo kuyadingeka ukuthatha iimveliso ezintsha. Ukuba awunayo ezinye izithako ezisekhona, i-puree ye-banana kuphela ingasetyenziselwa njengemaski, eyona khetho yendalo yonke yeentlobo zesikhumba. Ibhanana kufuneka ivule.
Ukudibanisa iinqununu zemaski, sebenzisa iglasi okanye isitsha se-ceramic (isinyithi ayikwazi). Zonke iinqununu zichithwe kwaye zidibaniswe zibe bunzima obufanayo. Faka isicelo semask kangcono ngoncedo lwebrashi yokuzithoba, ngokufanayo, ukuphepha indawo ejikeleze amehlo. Ngethuba lokunyanga, kungcono ukulala phantsi, ukuphumla, ngaphandle kokuthetha, ukukhulula ngokupheleleyo imisipha yomzimba. Gcina ixesha elide kunexesha elichaziweyo alifanelekanga.
Ukujongana nemaski kunye nebhanana kulungiselelwe isicelo esisodwa, sisetyenziswe ngokukhawuleza emva kokulungiswa, akufanele sigcinwe nakwifriji. Ngaphambi kokufaka isicelo sokwakheka, isikhumba kufuneka silungiselelwe. Ukwenza oku, kufuneka uhlambuluke nge-detergent egciniweyo kwaye usebenzise isikratshi. Susa i-masochku idinga isiponji okanye ipotton pad, usebenzisa kuqala ukufudumala, kwaye ekugqibeleni, amanzi apholileyo. Ukuphindaphindwa kweenkqubo - 1 - 2 izihlandlo ngeveki.
Jongana nomsiki kunye nebhanana kunye nesitashi
Imaski ye-starch kunye nebhanana ephakanyiswe apha ngezantsi icebnyiwe kwesikhumba esomileyo, esinomfutho, kunye nemibhobho kunye ne-microcracks. Inika i-tissue eyenzileyo, ukubuyiswa kwazo, ukucebisa ngokuswakama, kwaye umphumo ongeke ube nako ukulinda ixesha elide. Ulusu kwangoko emva kokuba inkqubo ihamba ngokugqithiseleyo kwaye ihamba kakuhle.
Iresiphi yokukhawulela kwesikhumba
Izithako:
- ibhanana isisiqingatha ubungakanani besiqhamo esiphakathi;
- isitashi sezambane - itafile e-1. i-spoonful
Ukulungiselela nokusetyenziswa:
- Banana mash in puree, udibanise nesitashi.
- Gubungela umxube ngefilimu uze ubambe imizuzu emi-5 ukuya kwe-10.
- Faka isicelo esikhumbeni.
- Susa emva kwemizuzu eyi-15-20.
Jongana nembumba kunye nebhanana nobusi
Ubunjani nebhanana ubuso obunomzimba obunomsoco osebenzayo obunokuzalisa izicubu kunye nazo zonke izinto eziyimfuneko, ukuphucula nokuphucula ukubonakala kwesikhumba. I-mask yebhanana kunye nobusi iza kunciphisa isikhumba se-flabbiness, umthunzi omnyama, ukuma. Yifanelekile i-oily, isikhumba esikhulayo ngenxa yokukwazi ukulungelelanisa ukusebenza kweengqungquthela ezihlambulukileyo, ukucocwa okunzulu kunye nokusetyenziswa kakubi kwe-disinfecting effect.
Mask
Izithako:
- ibhanana - yesithathu yesityalo;
- Ubusi bomthi - itafile e-1. isipuni;
- ijusi lemon - 0, 5-1 itiye. isipuni;
- uhlaza oat 0.5-1 itiye. isipuni.
Ukulungiselela nokusetyenziswa:
- I-Rastoloch ibhanana, unamathele ubusi kunye nomsola wemizuzu.
- Yongeza umgubo ukusuka kwi-oatmeal de ufikeleleke ngokukhawuleza.
- Faka isicelo kumxube.
- Geza emva kwemizuzu eyi-15.
Mask nge gelatin kunye nebhanana ebusweni
Iimaski zebhanana ngokumelene nemibhikane kunye nokongezwa kwe-gelatin inezixhobo ezimangalisayo. Isiseko senxalenye ye-gelatin yi-collagen, eyona nto ibalulekileyo yokugcina u-elasticity yolusu. Ukongezelela, le mveliso iqulethe izinto zokulandelela kunye nama-amino acids. Ukudibanisa nebhanana, kunceda ukunciphisa isikhumba, kunika umphumo wokuphakamisa, ukuhlaziywa kunye neentsimbi, kukhanya kancane. Ukulungiswa kwemaski kwiresi elandelayo ayithathi ixesha elide.
IMask ebomvu
Izithako:
- i-gelatin - itafile e-1. isipuni;
- amanzi - itafile e-4. iipuni;
- ubisi - itafile e-1. isipuni;
- izithelo zebhanana - ½.
Ukulungiselela nokusetyenziswa:
- Dlulisa i-gelatin ngobisi olufudumeleyo.
- Gubungela isitya kunye nesibhambathiso uze uvumele ukuba simele imizuzu eyi-10-15 (unokuthi uqhube kwindawo yokuhlamba amanzi).
- Phakamisa ubisi.
- Ibhanana, i-mashed in puree, yongezwa kumxube.
- Faka isicelo esikhumbeni.
- Susa imaski emva kwemizuzu engama-20-25.
Jongana nomsiki kunye nebhanana kunye ne-ukhilimu omuncu
Ukuba i-mask isilungiselelwe ukusuka kwibhanana kwesikhumba esomileyo ebusweni, ngoko enye yezinto ezifanelekileyo ngokufanelekileyo onokuzixuba i-puree kwesi siqhamo yi-ukhilimu omuncu. Ngaphezu koko, ulusu luba lukhuni, umgangatho ophezulu weoli ufanele ukwenze ukhilimu omuncu osetyenziswayo. Ukongeza kwindlela yokunyusa kunye nokunciphisa, le maski iya kuba nenzuzo yokuvuselela, ukunyusa nokunyusa.
I-recipe ye-mask
Izithako:
- ibhanana isahlulo sesiqhamo;
- ukhilimu omuncu - iipunipoli ezi-2.
Ukulungiselela nokusetyenziswa:
- Hlanganisa ukhilimu omuncu ngebhanki eqoshiwe.
- Faka isicelo sokujongana.
- Geza emva kwemizuzu engama-20.
Umask webhanana ubhekisa ubuso
Akuyena wonke umntu ovile ukuba ibhanana elijongene nobuso aluncedo ngaphantsi kwe-pulp ngokwalo kwaye lingasetyenziselwa ukuxubha ulusu nokulungiselela imaski. Ukwakhiwa kweekhemikhali kwesikhumba sebhanana kuqukethe iivithamini A, C no-B, i-amino acids, amaminerali. Ngenxa yoko, inokukhuthaza ukuhlaziya, ukuhlambulula isikhumba, ukuphelisa ukuchithwa kwegazi, ukunciphisa imibimbi, nokususa imivumba.
I-recipe yesibhakabhaka sebhanki esifanelekileyo kwesikhumba sengxaki
Izithako:
- isikhumba sebhanana;
- ioli ye-avocado - 5 ml;
- i-juice ye-alo-5 ml.
Ukulungiselela nokusetyenziswa:
- Gaya i-peel ehlanjwe kwi-blender.
- Yongeza izinto ezisele.
- Faka isicelo sokujongana.
- Susa isilwanyana emva kwemizuzu eyi-15.