Ubisi lwabasetyhini

Wonke umntu uyazi ukuba ubisi lwabasetyhini kukutya okusemgangathweni kosana olusandula kuzalwa. Kodwa bambalwa abazi ngexabiso elikhethekileyo. Ukungabi nolwazi kungakhokelela ekungathandweni kokubaluleka kokuncelisa.

Ukubunjwa ubisi kuxhomekeke kwixesha elithile lobomi bentsana. Ubisi bokuqala obisi , lugcwele iiprotheni, iivithamini kunye nosawoti. Kwaye oko kubaluleke kakhulu ukuba usana olusandul

Ngomhla wesine okanye wesihlanu, ubisi benguqu obonakalayo, obunamafutha amaninzi. Ngomhla wesi-7 ukuya kwe-14, umzimba wesibini uqala ukuvelisa ubisi okhulileyo. Unomxholo we-carbohydrate ephezulu. Ukubunjwa kwayo akufani nje kuphela ngemini, kodwa nangethuba lokutya kwesinye. Ngoko, ubisi olunamafutha kakhulu buya ekupheleni kokutya.

Ubisi obuvela kwibhokhwe yesibini luhlukile kwizinto ezikuyo. Makhe siqwalasele izixhobo zayo eziphambili.

Ukwenziwa kobisi lomntu

  1. Amanzi. Ubisi lwamanzi obusebenzayo bubangela ubuninzi bebisi. Uyanelisa ngokugqibeleleyo iimfuno zentsana zamanzi.
  2. Amafutha. Amafutha afanelekileyo angumthombo wamandla omzimba okhulayo. Ngokomyinge, umxholo we-fat of milk women is about 4%. Ngenxa yokungabikho kwamanqatha uqala ukumbamba umntwana ekuphuhliseni.
  3. Iiprotheni. Ukunikezwa njengama-amino acids (taurine, cystine, methionine), i-albin, i-globulins. Ezi zinto zikhuselo olukhuselekileyo kwiintsholongwane ezahlukeneyo.
  4. I-carbohydrate. Ukuhlangabezana ngokupheleleyo neemfuno zamandla omntwana. Indima ekhethekileyo yeloctose, enceda ulungelelwano oluchanekileyo lwensimbi kunye ne-calcium, ukwakheka okufanelekileyo kwenkqubo ye-nervous.
  5. Microelements, iivithamini. I-calcium, i-sodium, i-zinc, i-phosphate-le yenye yezinto ezininzi ezincedo ezifunekayo kunyaka wokuqala wobomi.
  6. IiHormones, izinto eziphilayo ezisebenzayo. Izinto ezibalulekileyo zokukhula kunye nophuhliso olufanelekileyo lomntwana. Ukungaphumeleli kwimixube yezingane ezigqibeleleyo.

Ubisi lwabasetyhini ludibaniso olufanelekileyo lomntwana wokuqala kunyaka. Amanqaku amaninzi akakwazi ukutshintshwa ngokufanelekileyo. Ubisi lukaMama luxhaswe kakuhle, lukhusela ukhuselo lwamajoni kwaye lusetyenziso olunqamlekileyo nolungenakulinganiswa phakathi koomama nomntwana.