Ngaba kunokwenzeka ukulala emva komntwana osanda kuzalwa?

Xa umntwana evela kwintsapho, abazali abatsha banemibuzo emininzi malunga nokunyamekela kunye nendlela yakhe yobomi, ngokukodwa, ingaba kungenzeka ukuba usana lulele kwisisu okanye ngasemva. Ukusuka kubabeleki basekhaya bokubeletha kunye noogqirha bafuna ukuba umntwana afune ukulala ecaleni lakhe, amacandelo atshintshayo. Masiqaphele ukuba kutheni le migaqo ifanele ibonwe.

Kutheni abanako abantwana abasandul 'ukuzalwa bangakwazi ukulala emhlane wabo?

1. Xa usana olutsha lulele emhlane, kulula ukuba avuke ngamanqatha okanye imilenze, kuba ukunyakaza kusalungelelaniswa kakuhle.
2. Kwibhokhwe edla ngokuphindaphindiweyo, ukulala emhlane wakhe kusongela ukuphazamisa, ukuphazamisa ukutya okanye umoya.
3. Ukuba umntwana osana olusana lulele emhlane walo lonke ixesha, umlo wekhanda awukwazi ukwenza ngokufanelekileyo.
4. Ngenkcenkcesho yamanzi, umntwana omncinci akafanele alele ebusweni bakhe, kuba kwenza ukuphefumla kunzima.

Nangona kukho konke oku ngasentla, ukulala emva kweentsana ezinjengezinto ezingaphezulu kwezinye iimeko, ngoko ungamthinteli lo nwabisa. Abazali bamele bazi indlela yokulala ngokutsha kwintsana emva kwenkqubo, ngoko kuya kuba mnandi kuwo wonke umntu.

Imiqathango yokulala ekhuselekileyo ngasemva:

1. Musa ukubeka umqulo kumntwana.
2. Esikritsheni, akufanele kubekho izinto ezininzi zasemzini, akukho nto ifanele ixhomekeke kwintsana.
3. Musa ukutshintshela umntwana. Kwiimeko ezigqithiseleyo, unako ukukhululeka ngokukhululeka.
4. Musa ukubeka umntwana ukuba alale emva kokutya. Qinisekisa ukuba ngaphambi kokulala umntwana uhlamba ukutya kunye nomoya.
5. Jonga ukulala komntwana.
6. Ngexesha ngamaxesha, utshintshe indawo yokulala.

Ukuqwalasela le miyalelo elula, abazali abancinci baya kukwazi ukukhusela ukulala komntwana kangangoko kunokwenzeka, nangona ufuna ukulala emhlane wakhe, kuba into ephambili kukunyamekela iimfuno zentsana.