Amakhowe ekudleni ngexesha lokukhulelwa - kungekhona ukutya okuyimfuneko, kodwa ukuba uyayifunayo, ingafakwa kuyo. Amakhowe anenombolo enkulu yamakhamronta encedo, afana ne-phosphorus. Amakhowe atyebile kwiprotheni, enokuthelekiswa nomxholo wayo kwenyama. Le mveliso iphezulu-khalori, eyenza uzive ugcwele, udla amakhowe ambalwa.
Khawucinge ngendlela i-mackeries ekhulelwe ingadliwa ngayo.
Ngaba ikhefu liyakhulelwa?
Amakhowa atyhatywayo ngexesha lokukhulelwa kufuneka akhankanywe ekudleni kwawo. Abagcini izinto eziluncedo, kwaye amakhowe angabangela ukugquma, ukuvuvukala. Ukongeza, umngcipheko wokutyhefuza amakhowe atyhukile kakhulu.
Ngaba ndinakho ama-mushroom angatyiweyo?
Amakhowe othosiweyo ngabasetyhini abakhulelweyo - kungekhona umkhiqizo wokutya okhethekileyo kweli xesha. Amakhowa atsiweyo awanakulungi ukutya okugaya isisu. Ukongezelela, zinokubangela ukuphazamiseka komzimba.
Musa ukulibala ukuba kungcono ukusebenzisa amakhowe ngexesha lokukhulelwa ngesimo se-broths, ebilisiwe okanye esityiweyo. Xa upheka amakhowe, upheke ngeyure enye okanye ngaphezulu ukutshabalalisa izinto ezinobuthi. Uxanduva ngokubhekiselele kumgangatho wama-mushroom kunye nendawo yokuthenga.
Kutheni amakhowa angakhulelwa?
Ukukhulelwa akukhuthazwa ukuba udle amakhowe, kuba:
- amakhowe aphezulu-khalori, ukutya okunzima kwesisu - ziqukethe i-chitin, engagciniweyo;
- iifungi iqokelela izinto ezinobungozi zeekhemikhali ezifana nesiponji, ngoko ingozi yokulimaza impilo iphezulu;
- Iifungi zingalimaza isibindi sokukhula komntwana;
- Izondlo zefungi zityhiliwe, ngoko amakhowa akakwazi ukwenza ukutya okupheleleyo;
- kukho umngcipheko wokutyhefuza ngamakhowe .
Ukutyhelwa ngamachiza ngexesha lokukhulelwa
Ingozi yetyhefu ngexesha lokukhulelwa kukuba i-toxic in them can pass through the barrier. Kodwa iimeko ezinqabile.
Iimpawu zobutyhefu:
- ubunzima, ubuhlungu besisu;
- isicupunu, ukuhlanza;
- isifo sohudo ;
- bushushu obuphezulu;
- uxinzelelo oluphantsi;
- ubuthathaka jikelele.
Xa ezi zimpawu zivela, kufuneka uqhagamshelane nesibhedlele ukuze uncede. Musa ukutywala utyhefu ngexesha lokukhulelwa akuyona ingxaki. Xa utyhefu lukhula utywala, utyiliso lomzimba ngenxa yokuhlanza okanye uhudo. Kule meko, i-metabolism yomama nomntwana ephazamiseka, kwaye izinga lokunikezelwa kwegazi kumntwana linciphile. Ngoko ke, kubalulekile ukubuyisela i-electrolyte, ukulinganisela kwamanzi emzimbeni nokuyihlambulula kwimveliso kunye nezizathu zokuxhatshazwa.