I-Banana - isiqhamo esimnandi nesisempilo, esithandwa ngabantwana nabasemdala, sele isiyeke ukubonakala njengento engaqhelekanga. Inokuthengwa ngokukhululekile kwiivenkile nangaliphi ixesha lonyaka ngexabiso elincinane. Ngenxa yomxholo ophezulu we-sucrose, ngumxholo ophezulu weekhalori, yingakho ihlala isetyenziswe ngabazali njenge "snack" - xa kungenakwenzeka ukunyusa amaqabunga ngokulamba, umzekelo, ekuhambeni okanye endleleni. I-Banana ithathwa njengeqhamo elikhuselekileyo kunye ne-hypoallergenic, ngoko unembeza ocacileyo unika umntwana ukususela ekuqaleni kokutya okuncedisayo. Kodwa ngaba yonke into enjengokoqobo njengoko sasicinga ukucinga?
Ngaba iibhanana zincedo kubantwana?
Lo mbuzo ungaphendulwa ngokungapheliyo nempendulo efanelekileyo, kuba iqukethe inani elikhulu lamavithamini, amaminerali kunye nezondlo:
- iivithamini zeqela B - ziyimfuneko ekuphuhliseni nasekusebenzeni okuphezulu kwenkqubo yesantya yomntwana;
- i-vitamin C - inceda ukuqinisa umzimba. Okumangalisa kukuba, umxholo wale bhanana i-vitamin ayikho ngaphantsi kweziqhamo zase-citrus;
- isitashi - iyanqunywa kalula ngumzimba, ngokukhawuleza ikwahlula kwi-glucose, leyo, njengoko yaziwa, ingumthombo wamandla;
- i-potassium, i-magnesium, i-fluorine, i-sodium, isinyithi-izakhi zeekhemikhali eziyimfuneko ekukhuliseni ngokupheleleyo nokuphuhliswa kwengane. "Nxaxheba" ekukhuleni kwenkqubo ye-cardiovascular, imisipha, amathambo;
- I-fiber iyimfuneko ekusebenzeni ngokuqhelekileyo kwamathumbu kunye nokugcinwa kwe-microflora yemvelo kuyo.
Ukongeza, iibhanana zithuthukisa isimo sengqondo kwaye zinceda ukwandisa ingqwalaselo, efanelekileyo nakweemoto zonyaka ubudala, owaziyo ihlabathi kunye nabafundi besikolo.
Ndiyakunikela nini umntwana umntwana?
Abanye oomama, ngokuqinisekileyo, bakhokelwa kuphela ngeenjongo ezilungileyo, zama ukunyusa amaqabunga ngebhanana ngokukhawuleza kunokwenzeka, nto leyo ephosakeleyo. Uninzi lwabahlengikazi bancoma ngokubaluleka ukuba bazise amabhanana kubantwana abangaphantsi konyaka omnye, njengoko esi siqhamo singakhula kumgca wethu kwaye, ngaphezu koko, isilonda asikwazi ukuyigalela kwiminyaka ethile.
Ngoko unako ukunika banani kubantwana? Kucetyiswa ukuba uqale ukunika ibhanana kungekudala kuneenyanga ezili-8 ngendlela efanayo nezinye iimveliso ezintsha kumntwana: ukuqala ngesigamu se-teaspoon kwaye ngokunyuka kwandisa imali. Unokubhaka ibhanana entsha kunye nefoloko, ungathenga inguqu yoshishino lokutya kwabantwana - kuxhomekeke kwiinkolelo zomama kunye nokukhethwa komntwana. Ngamanye amaxesha ibhanana inconywa ukuba ilandelwe unyango olushushu - isibini.
Ngengqiqo kufuneka unike isi siqhamo kubantwana abagqithiseleyo, kunye nabazali babo abaxhamla amanqatha - ibhanana iqulethe i-sucrose eninzi. Kukho naziphi na izikhumba kunye nokuphazamiseka kwesigxina, kuyimfuneko ukuba ukhansele kwaye udibane nodokotela - ingaba kunokwenzeka ukuba unike umntwana ibhanana okanye kulungele ukulinda ngokusungulwa kwayo.
Ukuguqulwa kwamanzi ebhanana kubantwana
Nangona ibhanana ithathwa njengomveliso okhuselekileyo, usenokukwazi ukwenza amaxesha athile
Ukuba umntwana unobungozi bhanana, ungakhathazeki. Inokwenzeka ukuba, umntwana uya "kuphuma", isimiso sakhe sokuzivikela siya kufunda ukuhlangabezana ngokuphumelelayo nezidlova.