Kwesinye iikholeji zezobugqirha kwakukho inkulumo evamile kwongikazi. Waholwa nguye kungekhona umfundisi osemncinci, owayengumgqirha ogqirha. Ngethuba lobomi bakhe wenza imisebenzi engaphezu kweyodwa, wayekho kwiindawo ezahlukileyo zehlabathi, apho kwakufuneka ukuba unike uncedo oluluncedo emva kweentlekele zemvelo ezahlukahlukeneyo. Kwaye kwiminyaka emibili yokuqala emva kokuba isiko ngokubanzi sisebenzele "uncedo lokuqala". Konke oku kwamenza emehlweni abafundi abaphethe igunya. Abahlengikazi bexesha elizayo babethanda kakhulu utitshala ngokwakhe, kunye neentetho zakhe ezinomdla kwaye zinomdla, kwaye azizange zithinte. Ogqirha osekhulile wabuyela. Ngoko namhlanje kwi-ajenda ibonakala ingumxholo oqhelekileyo, "Kutheni impumlo, igazi, ibangela kunye ncedo lokuqala", kunye nabaphulaphuli bathule kwaye banakekele. "Ngoko ke, mantombazana, lo mbuzo ubaluleke kakhulu kuwe, uza kutshata, uza kuba nabantwana, kwaye kuya kufuneka ukwazi ukujamelana nale ngxaki. Emva koko, impumlo ibuhlungu kaninzi kwaye yindawo enobungozi kwaye yigazi lomzimba wethu. Ngoku ndiza kukuxelela ukuba kutheni igazi livela ekhaleni, ngoko ndiya kuphendula imibuzo yakho, uze uchaze imiba ye-first aid. "
Izizathu ezivela kwimpumlo yegazi
"Ngoko, kukho izizathu ezininzi zegazi ezivela ekhaleni.
- Impembelelo. Ndicinga ukuba esi sizathu siqhele kubo bonke ukususela ebuntwaneni. Iingazi mhlawumbi zaphula yonke into. Ngubani owawa e-bhasiki, eya kubakho iqhosha lomhlobo eluncedo. Kwaye umntu wayengumfana omkhulu ebuntwaneni, ephefumula ekhaleni kwimpumlo. Ngamafutshane, naluphi na ukutshitshiswa ngokugqithiseleyo okanye amandla omatshini asebenza kwi-membrane yepumphu ebangela impumlo. Emva koko, kukho imithwalo yegazi apha ngaphezu kwanoma yiphina inye, kunye neendonga zabo zincinci kwaye zibuthathaka. Kwaye akukho nto ingaqhelekanga kuba iyalonakaliswa lula.
- Ukunqongophala kwe-Vitamin C. Njengoko uyazi, i-vitamin C iyomeleza iindonga zemithambo yegazi. Ukuba akwanele, iindonga ze-vascular zikhululekile kwaye zibuhlungu. Le nyaniso kwaye ingaba impendulo kumbuzo othi kutheni ihlala ihamba ngegazi lempumlo.
- U xinzelelo. Uxinzelelo oluphezulu oluphezulu okanye olunokubangela ingcinezelo lunokubangela ukuba igazi liphuma kumanzi. Kodwa oku kuyintsikelelo ngaphezu kweentlekele, kuba kungcono ukulahlekelwa igazi kunye nokunyuka kwengcinezelo yegazi kunokuba ufumane isifo. Ngendlela, amaninzi amaconsi oxinzelelo avela kwi-4 ukuya kwe-6 ntsimbi ekuseni. Le nto ichaza ukuba kutheni abanye abantu bephuma empumeni ekuseni.
- Ukuchithwa kwegazi coagulability. Ngokuqhelekileyo, oku kubangelwa ukuphulwa kwesibindi okanye izitho ezenza igazi. Kubantu abanjalo kwenzeka ukuba igazi elivela ekhaleni lihamba. Oku kuchazwa ngolu hlobo lulandelayo: iiplatelet zama ukwenza isilonda, kunye nokuphuma kwegazi. Igazi, liphuma, lizisa iincinci ezixubileyo.
- Ulungelelwaniso oluthile. Kuye kwenzeka kwaye okunjalo, Njengomzimba wonke kumgangatho okanye ngesilinganiso, kodwa ngamanye amaxesha ukusuka ekhaleni kukho igazi. Ukuba umama okanye utata, ugogo, utata okanye ezinye izalamane nazo ezi zinto zenzeke, oko kuyimfuneko yokufa. Akukho nto eyoyikisayo apha, ufanele uzibukele kwaye ukwazi ukuyeka ukuphuma kwegazi ngokwakho.
- Izifo zesigxina somsi. I-rhinitis ye-allergen, xa i-membrane ye-mucous ivuvuka, kunye nokukhawuleka kwe-septum yangasese, inokubangela ukuphuma kwegazi kwimpumlo. Ewe, apha kuyimfuneko ukuba wenze umsebenzi, okanye ukuphelisa i-allergen. Ayikho enye indlela yokuphuma.
Ngoko ke ndikuxelele izizathu eziphambili zokubangela ukuba impumlo iphele, ngaba unemibuzo? " Abafundi baphendula ukuba baqonda yonke into. "Hayi, ngoko siza kunceda kuqala."
Uncedo lokuqala lokuphuma kwegazi
"Ukuba wena okanye umntu wempumlo wenyuka igazi, into eyona nto ayikuyikwesaba. Isigulane sifanele sihlezi esihlalweni sinomqolo ukuze angayi, kwaye umcele ukuba atyelele intloko yakhe phambili. Vumela inani elithile legazi liphume, ngoko siya kumkhusela umntu ekubetheni xa isifo sokuphuma kwegazi sisisifo segazi. Emva koko, ibanda kufuneka lisetyenziswe kwibhulorho ekhaleni. Ingaba ngumqulu weqhwa, icompress okanye inkqutyana yenyama efrijini. Ngaphantsi kwefuthe lokubanda, iinqwelo ziyancipha kwaye ukuphuma kwegazi kuphelile. Enye inketho ukuphoqa iphiko le-nostril, apho igazi liphuma khona, ngomnwe kwaye ubambelele imizuzu engama-5. Kodwa ukuba igazi liphuma ekhaleni elide kwaye likhuni, kufuneka uqale ukubiza i-ambulensi. Yeka ukuphuma kwegazi okunokwenzeka kuphela kwisibhedlele. Ewe, yikho konke. Ngoku uyazi ukuba kutheni impumlo iphuma, kwaye yintoni oyenzayo malunga nayo. Fundisa inkulumo, ngomso ndiya kubuza, kwaye namhlanje, hamba. "