Izikhwele ezinkulu

Iingxowa zabesifazane zobukhulu obukhulu bexesha elide liye liyihloko yamahlaya ngesondo esomeleleyo, kodwa ukubonakala kwazo kwakuchanekile kakhulu kwizinto ezithile zobomi bowesifazane wesimanje. Amantombazana anamandla achitha ixesha labo ekuzivocavoca ekuseni, emva kweeyure eziyi-8 zeefowuni, iingxoxo, ukucwangciswa kwamaphepha e-shishini kwaye, ekugqibeleni, ngaphambi kokuba sibuyele ekhaya, kufuneka sibalekele esitolo ukuze sithenge ukutya kwesidlo. Ukuba sinokuqwalasela ukuba kunye nenani elikhulu leepakheji, ibhinqa lebhizinisi alibonakali lisebenzele umsebenzi, into enjalo njengesikhumba esikhulu samabhinqa amabhinqa iba yinto enengqiqo kwaye iyaqondakala. Kuhlala nje umbuzo wendlela yokukhetha ngokufanelekileyo eso sikhwama somfanekiso wemihla ngemihla.

Sakhetha iibhegi ezinkulu zamabhinqa - phezu kwephepha, kwaye kungekhona kuphela

Ukuqwalasela kweli nqaku imibuzo yesitayela, mhlawumbi, ayiyi kuba nengqiqo, ngokwenene kunokwenzeka ukufumana iindlela ezilula ezilula ezinokulungele ukuhamba kunye nabantwana okanye kwi-gym, kunye neengxowa ezinkulu zebhinqa zabasetyhini abanezakhiwo zendlu. Kodwa kukho ezinye iziphakamiso eziqhelekileyo ezikhethiweyo, okufuneka zijonge:

1. Into ebaluleke kakhulu iipenki. Isikhwama esikhulu sithatha ubunzima obukhulu, kwaye kuthetha ukuba indawo yokuzibophelela kweengxowa kwi-ngxowa kufuneka iqiniswe kwaye kakuhle kakuhle. Ukuba izibambo ziqhotyoshelwe ngamacenge, jonga umgangatho wesikhumba kwindawo yokuhlangana. Le nto isisithakazelo kunxalenye yabakhiqizi, kodwa ngokuqhelekileyo le nxalenye isetyenziselwa isikhumba esincinci esilula, esicatshulwe kakade kwiinyanga zokuqala zeesokisi.
2. Ubuninzi beepokotshi ezibalulekileyo. Ukuba umbuzo wamacandelo unako ukushiywa uvulekile, njengoko imfuneko yabo kuxhomekeke ngqo kwiinjongo ezithengiweyo, iifokethi ezincinci kufuneka ziyimfuneko. Wonke umntu uyazi imeko xa uceliwe ukuba ubhale phantsi ulwazi oluthile, kwaye ngokukhawuleza awukwazi ukufumana ipeni, uxolise kwaye uthi "sele iwele phantsi". Ukuze ugweme oku, khangela ikhegi kwiipokethi zeehokethi, izinto zokubhala kunye nemali encinci yekhofi okanye ukuhamba.