Ioli

Ioli ye-lemon ifumaneka kwiziqhamo zemon kunye ne-peel ngexesha lokunyanzelwa kubanda. Lo mxube uya kuba nevumba elimnandi le-citrus, ngokukodwa ukususela kwamaconsi ambalwa eoli efunekayo, kunye ne-citric acid, i-phytoncides kunye ne-flavonoids, zongezwa kwisakhiwo.

Ioli yelinki ebusweni isetyenziswe rhoqo, kuba inempembelelo ye-antiseptic. Isetyenziselwa ukuhlambulula, ukuchithwa kwe-antibacterial and firming. Sekuyiminyaka emininzi ioli ifakwa kakhulu kwiiyeza zendoda kunyango lwezifo zesikhumba. Kwakhona kunconywa ngokubanzi kubantu abanengxaki yesikhumba, ii-pores ezandisiweyo ziyabonakala kakhulu, kwaye isikhumba sombuso sisinamafutha.

Kukho amanyathelo amaninzi ayenayo ioli lemon:

Kukhangeleka ukuba kukho, kwioli yemononi imilingo, kodwa kuvela ukuba ukusetyenziswa kwayo kuncedo kwaye kuyimfuneko kwiindlela ezihlukeneyo, kungekhona nakwiinkampani zonyango ezongeza olooyile kwiitram, i-shampoos kunye nokunye akunjalo.

Ioli yeoli ye-lemon idlala indima ebalulekileyo. Ukongezwa kwayo kwi-shampoos okanye i-decoctions ekhethekileyo kunceda ukuphucula kunye neenwele zakho, ngelixa ususa i- scandp and dry scalp. Inika iinwele i-fragrance fresh fresh after washing.

Ioli ye-lemon izipikili ayiluncedo kunokuba ulusu lweenyawo.

Ngoncedo lweoli lemon, unokunyamekela iinyawo zakho ekhaya. Ukunciphisa ukukhathala kunye nentlungu emilenzeni yakho, gubungela iinyawo zakho ubusuku bonke kunye neoli kwi-ankle, ngelixa uhlamba izipikili zakho. Ngezona ziphumo ezilungileyo, unokongeza ioli ecocekileyo ngephunga elimnandi. Unokwenza iibhafu, ngaloo ndlela unciphisa inkqubo yokwenza umquba, ngokuba ioli lemon iyanciphisa kwaye inondle kakuhle.

Ioli ye-lemon ekhaya ifanelekile kwi- bronchitis . Ukuvuthwa okunjalo kuphelisa ukukhwehlela kwaye kunceda ukwandisa i-vitamin C emzimbeni wesigulane. Ungongeza kwakhona leoli ukuze uthaye kwaye uphuze kathathu ngosuku. Ngeveki, ukuphuculwa kwentlalo kuphuculwe ngokuphawulekayo.

Ioli ye-lemon yokulahleka kwesisindo ayisetyenziswanga kakhulu, kodwa izenzo zayo zisebenza kakuhle. Oku kubangelwa kukuba ioli lemon ngokuyinhloko inefuthe elihle kwi-metabolism, yongeza yonke i-enzymes efunekayo yokutya. Ngaloo ndlela, umsebenzi womzimba uphucula kwaye kunye nesondlo esifanelekileyo kukho onke amathuba okungalahleki ukulahleka komzimba njengoko kulondolozwa kwesibalo.