Ingcamango ye-jranberry jelly okanye i-compote isazi kakuhle kuthi ukususela ebuntwaneni. I-Influenza nebandayo yonyango ngokukhawuleza - ukushisa kwehle, ukubuyiswa kwangoko kwangoko. Ngagogo e-pantry bekuhlala kukho intlanzi ye-scranberries enonophelo yokurhafisa eneshukela. Ngoku siza i-cranberries ishukela kwiimbiza, ukuze ebusika singabakhathalela abantwana bethu kubanda. I-Cranberry ngexesha lokukhulelwa liyakunceda ukujamelana nezifo zokuphefumula ezinzulu kwiimvavanyo zakuqala. I-Kissel, ijusi, ukukhupha, i-jam, i-compress kunye ne-mors ukusuka kwi-cranberry okanye i- cranberries ngexesha lokukhulelwa lenza loo nto izifo ezininzi.
Cranberry ngexesha lokukhulelwa - ukuchasene
Ukutshatyalaliswa kokungenisa i-crranberries ngexesha lokukhulelwa ngu:
- indlela yokuphendula;
- ukunyamezela,
- izifo zesondlo sesisu.
Yintoni eyincedo kuma-crranberries kubafazi abakhulelweyo?
I-Cranberries inomdla kakhulu ekukhulelweni, iziqhamo zayo ziqukethe inani elikhulu le-acids ye-organic, ushukela, izinto ze-pectin kunye namavithamini. Ngokumalunga nama-acids - ngoko umzimba womfazi okhulelweyo xa udla i-cranberries iya kuzaliswa nemon, ursolic, benzoic, malic, chlorogenic, i-quinic, i-oxalic ne-succinic acids. I-ushukela kumajikijolo, i-glucose kunye ne-fructose ikhona, kunye nenani elincinci le-sucrose equle. Kwinqanaba le-polysaccharides, indawo ephambili ibanjwe i-pectins, efumaneka kwizinto ezininzi kwi-cranberry berries. Ngokuphathelele iivithamini, nanko i-cranberry inokumangaliswa. Ngokomxholo wevithamini C, i-cranberries ilingana neentrapefruit, i-oranges, i-lemons kunye neerberberries zasendle.
Kweminye, kungekhona izinto ezincinci, ungabiza u-betaine kunye ne-vitamin P okanye i-bioflavonoids (i-bio + flavonoids) ligama leqela lezinto ezinobomi be-vitamin ezinokukwazi ukulungelelanisa ukulungelelaniswa kwama-capillaries). Esiqhamo, inani elikhulu le potassium, i-calcium encinane kunye ne-phosphorus. Iqukethe iodine, i-zinc, i-aluminium, isilivere, i-tin, i-titanium, i-cobalt, i-iodine, i-boron, i-barium, i-magnesium, i-nickel, i-lead, i-chromium, i-aluminium kunye nabanye.
Cranberry ekukhulelweni
I-Cranberry ngexesha lokukhulelwa kulungile kwi-edema, kwaye kwakhona njenge-arhenti ye-antiscorbtic, kwi-rheumatism, beriberi, kubanda, kwi-tonsillitis kunye nengozi yexinzelelo. I-Cranberries iyabaluleka kakhulu njengendlela yokukhusela kunye nokunyanga izifo ezivuthayo ze-genitourinary system. Ukukhusela i-pyelonephritis kunye ne-cystitis, kwanele ukusela elinye iglasi le-cranberry compote ngosuku. Ukuba usebenzisa iipunipoli ezingamashumi amathathu ngaphambi kokutya, ezimbini izipuni ze-cranberries ngosuku zingakuphepha i-cystitis.
Ukupheka kwi-cranberries
Siphakamisa iincwadi zokupheka ezininzi ngokulungiselela ama-cranberries kubafazi abakhulelweyo. Kubalulekile ukuba uqaphele ukuba ngexesha lokunyusa ubushushu, ininzi yeivithamini kunye nezinye izinto zonakaliswa.
Ukusuka kwi-cranberries ngexesha lokukhulelwa, unokulungiselela iMorse, ngenxa yolu udinga 1.5 tbsp. amanzi, 1 tbsp. i-cranberries kunye noshukela ukunambitha. Emva kokupheka imizuzu 2-3, kufuneka uhlaziye amajikijolo uze ubilise enye imizuzu emi-5 ukuya kweyure. Sula amajikijolo nge-sieve uze ungeze ushukela,
Ukulungiselela i-jelly kwi-cranberries, 3.5 tbsp. amanzi, 1 tbsp. i-cranberries, ¾ st. ushukela kunye ne-1/3 tbsp. isitashi. I-Cranberries ukuze ihlulwe, idibanise ngesipuni sokhuni kwaye idibanise, ingene kwijusi le- cranberry iglasi yamanzi nge-starch diluted. Gquba umxube, faka amanzi kunye noshukela kwaye ubilise, emva kokunyusa i-jelly ilungele ukusetshenziswa.
Kwinqaku lethu, sathetha ngezinto ezixhamlayo ze-cranberries ngexesha lokukhulelwa, malunga nezifo ezinokupheliswa kalula xa udla amajikijolo abomvu ekudleni.