Iimpawu zezemidlalo

Iphupha leyintombazana libukeka lihle kwaye liyi-stylish njalo kwaye yonke indawo. I-Gym ayikho into. Ngenxa yoko, abaninzi banqabile ibhulukwe yendabuko ngenxa yemifanekiso yamaninzi, njengemidlalo yezemidlalo. Ukongeza kwindlela yabo yokuphumelela, babonwa ngokukhululekile: bahambelana kakuhle emzimbeni kwaye abaphazamisi ukunyakaza.

Izambatho kunye nokusika kwezemidlalo

Ukuba uthengela i-leggings yezemidlalo, ngokokuqala kuqala ubeke ingqalelo kwizinto eziphathekayo kunye nomlo. Ezi zinto zibaluleke kangako izinto ezenza imidlalo ikhululeke. Abavelisi behlabathi abahamba phambili beengubo zokuqeqesha basebenzise ngokuphumelelayo iimpumelelo zesayensi kwimveliso yazo.

Ngoko, ngenxa yokuqhuba imidlalo esebenzayo, ngexesha apho kukho ukuqubuka okukhulu, i-fabric ekhethekileyo iqhutyelwe kakuhle kumanzi kwaye ayifumananga. Kwixesha elibandayo, aliyi kuvumela i-hypothermia, kwaye ekushiseni nasebushushu kuya kunciphisa kakhulu umngcipheko wokutshisa.

Ngokumalunga nokunqunyulwa, kuyimfuneko ukuqwalasela uhlobo lwezemidlalo apho i-leggings yezemidlalo yamabhinqa yenzelwe. Inyaniso kukuba, ngexesha lokusebenzisa ezahlukeneyo amaqela e-muscle asebenza. Kwaye kunye nokuqhekeka kwesikhumba kwiingubo, umzekelo, kwi-yoga okanye kwi-aerobics, kwakhona kudala kwiindawo ezahlukeneyo. Iingqungquthela zesibhinqa zokugijima, ukufaneleka okanye ukudansa zihlala zigcotshwa ngokubhekiselele kwiimpawu ze-anatomiki zokulungiselela amaqela ezinamahlunu afanelekileyo, okuvumela ukuba bagcine i-tone yabo ngeli xesha okanye ekufundiseni.

Abaphambili abavelisi beeggings kwimidlalo

Iinkokheli zemveli kwihlabathi lempahla yezemidlalo ngaba balandelayo abalandelayo:

Ukuba ngabakhuphiswano abasondeleyo, bahamba ngesinyathelo kwaye abaphantsi komnye nomgangatho. Iingqungquthela zezemidlalo I-Nike ihluke kwiimodeli ezifanayo ze-Adidas kwinxalenye enkulu ngaphandle, ngelixa i- Adidas ifunwa kakhulu. Ngako oko, ukhetho lomsebenzi lucebiswa, lusekelwe kuphela kwizinto ezikhethwa kuzo.