Ngokuqhelekileyo kwiingcango zeofisi yegqirha sibona uphawu lokuba abantu abaneentlungu ezibuhlungu bathatyathwa. Sonke siyaqonda ukuba akuyena wonke umntu onokunyamezela isifo esibukhali, ikakhulukazi ebusuku. Ngokuzimeleyo, akunakwenzeka ukuba ulahlekise ingxaki, ngoko kufuneka ufike kwidokotela wamazinyo ngokukhawuleza kunokwenzeka, kungakhathaliseki ukuba yinto engathandekiyo kunye nobuhlungu kwenkqubo yokwenza unyango.
Iimbangela zezinyo
Iinyopho zibonakalisa ngeendlela ezahlukeneyo kuxhomekeke kwisizathu saso-nokuba ingazinyo ngokwayo, i-gum okanye yonke imhlathi. Izizathu ezidumileyo zentlungu:
- ziqeshwe;
- pulpitis ;
- i-periodontitis;
- kuhamba;
- ukwandiswa kobuhlungu bezinyo ngenxa yokutyhalwa kwe-enamel;
- ukulimala kwamazinyo kunye nabanye.
Yintoni endiyenzayo ukuba ndibe neentlungu zasekhaya?
Eyona nto iyona nto ayimnandi. Ngokuqhelekileyo kubonakala kungalindelekanga kwaye rhoqo kwixesha elibi. Ukunyamezela ngaphambi kokutyelela kwinyango yamazinyo, unokuzinceda wena ekhaya. Sicebisa ukuba sifunde ukuba senze ntoni ukunceda ngeentlungu ezinzima:
- Musa ukusebenzisa ubushushu. Khumbula ukuba awukwazi ukusebenzisa ukushisa okanye uhlambulule umlomo wakho ngamanzi atshisayo, njengoko oku kunokubangela ukuvuthwa ngokutsha kwentlungu ebuhlungu, kuba ukuba kukho isifo, ubushushu buya kulukhupha, kwaye buya kuba buhlungu ngakumbi.
- Musa ukuhlafuna kwicala "eligulayo".
- Gcina umlomo wakho uvaliwe. Ukuba intlungu ibangelwa yimpembelelo yokubanda kwi-eyinyosi yamazinyo ezibuhlungu, okanye nokuba yomoya ovulekileyo ubangela ukungahambi kakuhle, zama ukugcina umlomo wakho uvaliwe.
- Sula amazinyo okutya. Kufuneka ukuba uhlambulule amazinyo okubuyisela ukutya - ukuxubha amazinyo anempilo nge-toothpaste, kunye nezinyo ezigulayo, ukuba zibuhlungu, zihlanjululwe ngamanzi kwiqondo lokushisa.
- Sebenzisa i-dental floss. Ukuba awukwazi ukususa iimpahla zokutya, usebenzise i-dental floss, kodwa uqaphele, ukuze ungalimazi i-gum.
- Gcoba ngeesityu okanye isisombululo soda. Gcoba lezinyo ngetyuwa okanye amanzi kunye nesoda. Isisombululo silula - isipuni setyuwa okanye isoda kwiglasi yamanzi abilisiwe kwindawo yokushisa.
- Anesthesia ngotywala. Hayi, "uhlambe" ngotywala - kubalulekile ukubeka umlinganiselo othile we-vodka okanye nayiphi na indlu yotywala emlonyeni wakho, yibambe emlonyeni wakho ukuze izinyo ezigulayo zitshatyalaliswe ngokupheleleyo, uze uchithe. Utywala luxhomekeke kwizinsini, inyo yinto encinci, kwaye intlungu iya kudla.
- Ioli yeCarnation . Ukuba inyopho engezansi ibuhlungu, kufuneka nje udibanise ioli ngokuthe ngqo kwizinyo kunye ne-gum ejikelezile. Ukuba inyosi ephezulu yenza buhlungu - kufuneka wenze i-swab encinci ye-cotton, yinyunde ngeoli ye-clove kwaye uyibeke kwizinyo ezigulayo.
- Faka isicelo seqhwa. Unokufakela iqhekeza leqhwa kwifriji ukuya kwizinyo ezigulayo okanye i-gum imizuzu engama-3-4 amaxesha 3-4 ngosuku.
- Ukuhlamba isandla sakho. Ikhefu leqhwa, ukuxubha ngokukhawuleza, indawo ene-V phakathi kwesithupha kunye ne-forefinger ye-5-7 imizuzu ngakwesokunene, ukusuka ngapha nangapha inyolo ibuhlungu. Ukuxhatshazwa okunjalo kuya kubangela isifo sezinyo.
Iipilisi zeentlungu ezinamazinyo
Ngokuxhomekeke kwintsebenzo kunye nobume bezinyo, unokunciphisa ukubandezeleka kweentlungu zentlungu ngokuncediswa kwamacwecwe. Nalu uluhlu lweengxaki zokunciphisa ubuhlungu:
- Ketanol;
- Ketanov;
- Baralgin;
- Nimesil;
- Ibuprofen;
- Nurofen nabanye.