Ngaloo nto emva kokusula ubuso ngetye le-apula enomsila ulusu luba lukhulile kwaye lukhuphe, oogogo-makhulu nabo babesazi. Kamva kwaqulunqwa ukuba isiqhamo esiqhelekileyo sinezinto ezininzi ezincedo:
- isinyithi, ephucula igazi ngeeseli ze-epidermal;
- i-potassium egcina umswakama;
- i-ascorbic acid, ene-antioxidant;
- Iintlobo kunye ne-folic acid, ukukhusela kwimiphumo emibi ye-radicals;
- i-vitamin A, ekhupha ukuvutha;
- i-vitamin K, isikhumba esikhanyayo kunye nokukhulula.
Siyabulela izithako, i-apple masks ebusweni ngokuguqula isikhumba ngokumangalisayo, ukubuyisela ulutsha lwakhe nokunika ubuhle.
Ukupheka kwee-aple masks
Nazi iindlela ezimbalwa ezilula zokulungiselela i-apula ukuze kuzuze isikhumba sombuso:
- Isisitye esilula sisisityalo esiqingqiweyo.
- Impembelelo yokuhlaziywa ine-mask yepunipoon ye-oatmeal kunye ne-apple etywebileyo, eneenkompo zesipuni se-honey kunye nesincinci samanzi.
- Ukugqwesa kakhulu ukondla i-mask ekhatywayo yesikhumba ediniweyo, ixutywe ne-tablespoon yobusi.
- I-aple mask nge-tablespoon ye-fat cottage cheese, i-yolk enye yeqanda kunye namaconsi amabini eoli ye-camphor iya kunceda ukulahla izibhunqa.
Iimaski ezivela kwi-aple cider viniga
Ngubani obengacinga ukuba i- apleji cider iviniga ingaqhelekanga ibe ngumthombo wemaski ebuso! Kodwa iipropisi ze-antiseptic zeviniga, ubuchule bayo bokunciphisa ama-pores kunye namanqanaba amancinci amancinci kwenza loo maski imilingo. Sinikeza zokupheka ezimbini ezibalulekileyo:
- Umaski wesikhumba oqhelekileyo kunye owomileyo wenziwe kwipayipi leqanda, i-teaspoon yobusi kwaye uthathe isipuni esisodwa sekhilimu omuncu kunye neviniga.
- Ukuhlaziywa kunye kunye nokondla i-mask kungenziwa kwikhukhamba egrongwe, i-yolk yolanga, i-3puni yeoli yeoli kunye ne-teaspoon ye-aple cider viniga.
Ekugqibeleni, sifuna ukukukhumbuza ukuba imaski yokuzicoca kufuneka igcinwe ebusweni imizuzu eyi-15 ukuya kweyesi-25, emva koko kufuneka ihlambuluke ngokupheleleyo ngamanzi afudumele.