Izikhundla ezahlukahlukeneyo zezemidlalo, njengabaqeqeshi bezemidlalo, sele ziqalise ukuqwalasela ukuba amafutha atshisayo ahlukeneyo asebenza ngempumelelo. Kule nkalo, kwaba lula ukuthelekisa ukondla kwezemidlalo ngokubaluleka kwabo phakathi kwabasebenzisi. Sinikeza ubungakanani obuza kubonakalisa i- fat burner , eyona ethandwa kakhulu kubadlali.
Ukutshisa amafutha amaninzi kumabhinqa
Kubalulekile ukuba uqaphele ukuba i-fat burners, njengeminye yokutya kwezemidlalo, ayifani ngokungafani nentsholongwane enxulumene nesini: ngamanye amagama, amadoda namabhinqa angasebenzisa indlela efanayo ukudala umzimba okhangayo, oqinileyo kunye onamandla.
Kubalulekile ukuba uqaphele ukuba ukushiswa kwamafutha akuvumelekanga kubantu abangaphantsi kweminyaka engama-21 ubudala, oomama abakhulelweyo nabangenayo, kunye nalabo abangakwazi ukunyamezela omnye okanye ngaphezulu kweemveliso zecandelo.
Ezemidlalo ezondlo kunye nokushisa okuninzi kwamafutha
Ukuba unokungabaza ukuba yeyiphi i-fat burner engcono ukukhetha, ukulinganisa kwethu kuya kunceda ukuphazamisa ukungathandabuzeki kwakho. Nangona kunjalo, kuyafaneleka ukuba uqaphele ukuba imfuyo yesondlo iboniswa ngumbutho ngalunye ngeendlela ezahlukeneyo, kwaye kungekhona into yokuba kufanelekile kwininzi, iya kukulandela.
Ngoko, indawo yokuqala yathathwa yi-American fat burner Lipo-6x esuka kwiNutrex . Iyabonga kunye nabaqeqeshi, kunye nabadlali, kunye nezixhobo ezixhamlayo ze-intanethi. Le njibilili yecandelo elibini elinesithuba eside kunye nefuthe eliyinkimbinkimbi emzimbeni yenye yezona ziqhele kakhulu kwaye ziphumelele ngokwemilinganiselo yexabiso kunye nomgangatho.
Indawo yesibini ithathelwe ukuvuselela i- thermogenics i-X (i-Anabolic Xtreme) , engakwazi ukuphelisa ukutya kuphela, kodwa nokunyamezela. Isixhobo sochungechunge olufanayo - iTight Hardcore esuka kwi-SAN , ukuphumelela kwayo kwaye kwaxatyiswa nenani elikhulu labadlali. Indawo yesithathu ibanjwe i- blocker ye-carbohydrate kunye namafutha Ukuhlaziya i-Relief - nangona kunjalo endaweni yokwamkela kwayo kungcono ukulinganisa ukutya kunye nokungasebenzisi kakubi iifati kunye ne-carbohydrates ukuba ungadluli ngokubanzi izitho zokucoca.
I-carnitine yindlela ekhuselekileyo ngokupheleleyo eyandisa amafutha atshisa ngo-10-15%. Ngokungafani nezinye iindlela, ayitshintshe imeko yezempilo kwaye ichaphazela kuphela umphumo wokugqibela.
Ungakulibali ukuba ngenxa yempembelelo udinga ukutshisa i-fat-fat, i-carnitine, imidlalo yexesha eliqhelekileyo kunye nokutya okunempilo.