Anyanisi ukusuka kubanda

I-anyanisi iyimifuno enomdla kakhulu, engasetyenziswanga ngempumelelo ekuphekeni, kodwa nakwimichiza yomntu. Ijusi lee-anyanisi inempahla efanelekileyo, okuthi: i-bactericidal kunye ne-antiseptic. Ngenxa yesenzo se-anyanisi, i-edema ye-mucosal iyancipha, ukuphefumula komzimba kunye nemisebenzi yezono zepasanaal ziphucula, ezijongene nokuphucula umoya.

Ubungakanani bonyango lokusingqongileyo kwiqabunga kwisaphetha kukuba akukho miphumo emibi. Zingasetyenziswa ixesha elide ngaphandle kokwesaba imiphumo emibi, engenakutsholwa ngamalungiselelo ezonyango - amaconsi kunye neeprafu.

I-ointment evela kwi-anyanisi

Ijusi ye-anyanisi isetyenziswe kwimigqaliselo yamaconsi, amafutha kunye namafutha avela kubanda. Ngolunye uhlobo lweentlobo zamachiza anomntu unempawu ezincedo kunye neempawu zentsholongwane kunye neendawo eziphazamisayo. Ngoko, ukuze ulungiselele ioli, uza kuyimfuneko:

Okulandelayo:

  1. Zonke izithako kufuneka zithathwe ngamalungu alinganayo, ingaba sisiqingatha se-teaspoon, iigramu ezintlanu okanye i-teaspoon epheleleyo, kuxhomekeke kukufunwa kwamanzi amaninzi.
  2. Gquba izithako ukwenzela ukuba ufumane ubunzima obufanayo, kwaye ugcine iyeza kwifriji.
  3. Ngaphambi kokusetyenziswa, ukushisa amafutha ebushushu bomzimba, uthabathe i-cotton swabs kuyo kwaye ubeke enye kwi-nostril nganye.

Inqubo kufuneka ihlale ingaphantsi kwemizuzu engama-30. Ukunyangwa kuyimfuneko de ukuphuculwa kubonakala.

Inhalation kunye anyanisi

Ukuphuza i-anyanisi ijusi, uya kuyimfuneko:

Okulandelayo:

  1. Ngezantsi kweglasi, faka i-anyanisi.
  2. Beka iglasi kwisipoktola ngamanzi atshisayo kwaye ugubungele nge-funnel.
  3. Emva koko ulinde imizuzu eyi-10 uze uqale ukukhupha imiphunga ngokusebenzisa i-funnel nganye nganye.

Inqubo ingenziwa ngaphezu kwezihlandlo ezine ngosuku. Le ntsholongwane inceda ukujamelana ne-virus, ukususa ukuvuvukala kwi-mucosa yangasese kunye nokuphefumula.

Amaconsi anyanisi

Ukuze wenze amaconsi kwijusi ye-anyanisi ebandayo, landela iresiphi:

  1. Cwina ijusi ukusuka kwimifuno.
  2. Ukuyiphucula emacaleni amabini ukuya kwamathathu e-teaspoonful oil oil or sunflower oil (ukwenzela ukuba ugweme ukutshiswa komzimba).

Ukutshisa amaconsi anjalo kwimpumlo amaxesha ama-2-3 ngosuku, unokutshabalalisa intsholongwane, unciphise i-mucous kunye nokunyanga ngokupheleleyo kwebandayo.