Amantongomntu omntu ayiluncedo kakhulu, kodwa bambalwa kakhulu abantu banombono wokuba bakhula njani kwaye bajonga njani ngaphambi kokuba bafike etafileni lethu.
Iingcamango ezicinga zikhula kuphela kwimithi? Akunandaba nokuba kunjalo!
1. Amanqatha.
Amanqwanqwa athandwa kakhulu kumazwe amaninzi, kodwa amaninzi kuwo onke ama-US, kukho inkolo yonke eyenziwe kule nut, ngokukodwa ibhotela ye-peanut, ngaphandle kwayo kungekho Merika ebona isidlo sakusasa. Le nto ikhula emhlabathini njengepatato, ngoko kuphela iingcambu, kungekhona iziti, ezifanelekileyo zokutya.
2. I-walnut eBrazil.
I-nut nut yaseBrazil iyakhupha umdla kakhulu - kwisiqhamo esinye esikhulu kukho ininzi yamantongomane. Iidoda zithathwa ngaphakathi kwesiqhamo kwaye zidla amanqatha, kwaye ezinye zazo zingcwatyelwa emhlabathini kwindawo egcinwe kuyo, ngoko ke ezinye zazo zikhula. Umthi we-Brazil nut ungaphila iminyaka eyi-500-1000 uze ufikelele kumakhulu amakhulu.
3. iWalnut.
I-walnut yomntu wonke. Kuphela kwindlu yokugcina iivithamini kunye nezinto ezilandelwayo. Kudliwe ngokuhlukileyo okanye kwimpahla ebhakiweyo okanye i-salads. I-nut ikhula ngohlobo lomthi onamaqabunga ajikelezayo. Unesistim esinamandla kakhulu, ngoko ukutyala imithi kufuphi neendlu akucebisi, njengoko banako ukugqiba isiseko.
4. I-Chestnut.
I-Chestnut iyakhupha kakuhle kwaye inomdla onqabileyo wamaqabunga, ngoko ke kumazwe aseSoviet asetshenziselwa ukutyala. Akuzona zonke i-chestnuts ezisetyenziselwa ukutya, kwingingqi yethu, i-chestnuts ezidliwayo aziqhelwanga apho ungadibana khona. Ngaphambili, le nut ishintshile abantu iizambane. Kwaye namhlanje kunomdla kwaye kuyanconywa kakhulu, ngakumbi kwi-truffles, ngakumbi izityalo ezinkulu.
5. I-nut nut.
I-Cedar nut eRashiya ifanelekile ukutya kuphela ukusuka eSiberia ipine pine, ekwazi ukukhula ibe yiminyaka emithathu yeminyaka. Iintlobo eziseleyo zemithi yepineyini azinikezi zinkuni ezidliwayo kubantu. I-Cedar nut iphezulu kakhulu ngeekhalori, isityebi emafutheni kunye ne-carbohydrates, nangona isayizi encinci. Ukugqithisa kunokuba banqwenela, ukuba amanqwanqwana abancinciweyo kuze kubekho ukwabiwa kweoli.
6. I-Cashew.
I-homeland cashews yiBrazil. Ziyathakazelisa ukuma kwazo ngendlela engavamile kunye nokunambitha, ngokukhethekileyo kukutya ukutya okunomsoco kunye nokuthosiweyo. Isiqhamo se-cashew sinjengama-apula, enomdla kakhulu kwaye enomnandi, kwaye umnqweno uyakhiwa ngaphandle kwezi ziqhamo. Isiqhamo asifikeleli, njengoko sithatha imini emva kokukususa kwi-yesebe. Kodwa ama-nut athanda kakhulu abantu bethu belizwe.
7. Ikhokoni.
Ngomkhukhunathi wonk 'ubani uyazi yonke into, kodwa kungekhona wonke umntu owaziyo ukuba lo mncobo wangempela. Ingxenye yangaphandle yekakhukhunta ayifanelekanga ukutya, kodwa umnqweno ngokwawo, okanye kunoko, ubisi lwawo kunye nokuqukethwe okumhlophe kwangaphakathi, kusetyenziswe kakhulu kunye nemfuno yokutya. Intundu yesicoconate ikhula emazweni ashushu kwiindawo eziselwandle.
8. ii-almond.
Iziqhamo zama-alimondi ziyancasa kwaye zinomsindo. Iinjongo zokutya, ezonyango kunye neyokucoca izithambiso zisebenzisa i-almond. Akunjalo ke le nut is exotic, baninzi bacinga. Iingqame zezihlahla ze-alimondi zikhula eCrimea nakwiindawo ezisemzantsi zendawo engemva kweSoviet, kwakunye ne-Asia neCaucasus. Lo mncoko unomdla kakhulu kwaye unomdla oqhelekileyo kuninzi, kulungile ukutya zombini kwifom eluhlaza kunye nezitya zokutya. Ngenxa yokunambitheka kwayo, ama-almond afakwe kwiirephepheni zokulungiselela iziyobisi ezithile.
9. AmaPecan.
I-Pecan isisondlo esiseduze se-walnut, ngoko-ke ibonakala ngathi yintle, kodwa i-pecans ilula kwaye ilula. Iphezulu kakhulu ngeekhalori: kwi-100 gram ye nut iqukethe iikhalori eziyi-850. I-pecan ingafikelela ububanzi beemitha ezingama-40 kwaye ivelise isiqhamo iminyaka engama-300. Umhlaba wasemhlabeni wale nut is North America.
10. I-Pistachio.
Ilizwe lakwa-pistachios yi-Iran kunye ne-Iraq, apho la ma nati avela khona. I-Pistachio incinci ngobukhulu kwaye isinezantsi isithsaba, ngokungafani nabanye abamele, kwaye inezindidi ezi-20. I-Well ibekezelela ukushisa nokushisa kuma-degrees -25.
11. Hazelnut.
I-Hazelnut iyintlobo ekhethiweyo ye-hazel. Ikhula ngendlela yehlathi kunye nobubanzi ingafikelela kumitha amathathu. Iziqhamo kunye namaqabunga alolu hlobo lwamahlumela zikhulu kunezinye zazo zasendle.