Unyango nge-turmeric

Inyaniso eqinisekisiweyo - unyango nge-turmeric lunceda ukulahla izifo zentliziyo, ngokukodwa, kwi-hypertension. Ukongezelela, i-spice yasempuma inokusetyenziswa kwizifo zesisu esiswini, isifo sikashukela, isifo se-Alzheimer. Ukususela kumaxesha amandulo, abafazi baye bafumana umjikelezo wokuba kwakheka kwesisu. Cinga ngempembelelo ye-turmeric kwi-allergies kunye ne-fover function.

Ungathabatha njani utywala ngenxa yonyango?

Enye yezinto ezifanelekileyo zononophelo kukupheliswa kweetekisi. Ngoko ke, isetyenziswa rhoqo ukuhlambulula isibindi. Indlela elula kukuba ukongeza i-powder yesityalo kuyo nayiphi na ukutya nokusela. Kwanele ukufefa i-pinch of turmeric, i-0.5 grams, ukukhuthaza ukusebenza komzimba kwaye, ngokufanelekileyo, ukukhawuleza ukurhoxiswa kweetekisi.

Nangona kunjalo, ukuba kukho amatye kwi-gallbladder, akufanele usebenzise kakubi i-spice. Iindonga zomshudo iindonga zeli lungu kwaye zingenza ukuba ilitye liphume kwi-bile duct. Ukuba akukho i-cholelithiasis, ungasebenzisa iziqholo ngaphandle kokwesaba. Ukusetyenziswa kwayo rhoqo kukhawuleza ukuvuselelwa kweeseli zesibindi.

Unyango lwe-turmeric allergies

Kukholelwa ukuba le spice ingabangela ukubola. Nangona kunjalo, ngoncedo unako ukulahla izifo ezinjengezifo ezinje, ezifana nesifo se-asthma kunye ne-urticaria. Njengoko kwimeko yangaphambili, kucetyiswa ukuba ukuyisebenzise njengesongezo kwiitya.

Ukuba kuyimfuneko, ukunciphisa umngcipheko wokuhlaselwa kwe-asthmatic, unokwenza unyango nge-turmeric, usebenzisa iresiphi elula. Kufuneka igcinwe efrijini ngencasa ye-turmeric.

I-recipe ye-pasta

Izithako:

Ukulungiselela

Kwisitya seglasi, hlangana izithako ngokugqibeleleyo. Ubunzima kufuneka bufudumale. Ukwenza oku, inqanawa ifakwe kwindawo yokuhlambela amanzi kwaye ifuthe imizuzu eyi-10, ivuselela ngamanye amaxesha. Ukuxuba ukuxuba kungagcinwa ngaphezu kwenyanga kwiqrijini.

Ukulungiselela isilungiso se- asthma , unokufuna enye indlela.

Iyeza lonyango

Izithako:

Ukulungiselela nokusetyenziswa

Iimveliso zixutywe kwaye zanxilwa kusasa. Ukusetyenziswa kwe-turmeric ukwenzela unyango lwe-allergies kuboniswa kwiintsuku ezingama-40. Unokwenza isiphuzo sokusela, ukuba ungeze i-spoonful ye-honey kunye neoli yezolimo. Kungcono ukuthatha eli liyeza ebusuku.

I-Turmeric yintsikelelo emangalisayo engasindisa umntu kwi-pathologies ezininzi. Uphando olutsha lufakazela ukuba ifuthe elihle lifezekisiwe nangona unyango lomhlaza we-turmeric.