Umdlali oneminyaka engama-43 ubudala, inkwenkwezi yefilimu ethi "Fast and Furious" kunye no "Usuku loQeqesho", kwakungekho lula kakhulu ukulahla ubunzima awafumene ngexesha lokukhulelwa. Ukwabelana ngokunyanisekileyo ngolwazi lwakhe kunye nabaphephandaba be-Shape edition: ukutya kunye neshedyuli yeeseshoni zoqeqesho.
Umfanekiso wesiphumo esihle uEva uhlobise isembozo sephephancwadi elizinikezele ukuqina kunye nendlela yokuphila enempilo kwaye ayikho ingozi. Umdlali we-actress angakwazi ukukhonza njengomzekelo omama abancinci, njengowesifazane owayeneminyaka ekhulileyo, wakwazi ukubuyela kwifomu esemzimbeni, ebelethe abantwana aba-2 kwiminyaka emi-2.
Myalelo ohloniphekileyo
Khumbula ukuba emva kokuzalwa komntwana wesibini u-Amada Lee ngasekupheleni kuka-Apreli kunyaka ophelileyo, uEva wachitha ixesha elide kwintsimi yepardizzi kunye nababukeli belizwe. Umdlali ophethe intloko ushiye ekunakekeleni iintsana kunye nomntu othandekayo, kwaye wenze oko kukuthanda. USeñora Méndez uvume ukuba izinto eziphambili eziphambili ziintombi ze-Esmeralda Amad kunye no-Amad Lee. Ngokuqinisekileyo, kunye nomyeni, abaphambili beendaba zendaba zale nyaka, abahlali bengakhange baqaphele i-cube engumongo.
U-Eva Mendez wathi esikhundleni sokuya kuzo zonke iintlobo zeemfesane zefilimu kunye nephepha elibomvu, kumyeni wakhe, ukhetha ukuchitha ixesha ekhaya kunye namantombazana. Ingqesho epheleleyo ayikuthinteli umdlali we-actress ekuhlawuleleni ixesha lakhe, isimo simele, emva kwayo yonke into!
Iimfihlelo zokulahlekelwa isisindo ku-Eva Mendes
Yiloo nto uEva watshele abaphengululi ngaye ngokubuyela kwifom ephezulu kakhulu:
Lo msebenzi wawungelula. Okokuqala, ndandisoloko ndifuduka kakhulu, kwakuhlala ndihlala ezinyaweni zam. Ewe, ndayinyamekela amantombazana am, kodwa andizange ndilibale malunga nokuzivocavoca. "
Uthi uqeqesho luka-Eva Mendes ekulungeni, wathi, kwakuyieyure ezimbalwa anokuzidela:
"Ukuba ubuncinane iyure enye, endiyichithayo kwiindawo ezizungezile" ukugawula "umzimba wam, ngoko ndiza kusetyenziswa ngoku."
Imodi yoqeqesho kaEva ibonakala ngathi: ukutyelela kwindawo yokuzivocavoca kathathu ngeveki. Kwakudibanisa i-cardio-load and exercises exercise. Ukuba isiganeko esibalulekileyo sihleli kwishedyuli kaEva Mendes, uqeqeshe amaxesha angama-5 ngeveki. Inxalenye ebalulekileyo yecebo lakhe lokuzimelela isondlo sokondla. U-Eva uyamelela ngokutya ngokunyameko.
- URyan Gosling noEva Mendes nabantwana okokuqala ngethuba elide babanjwe kwiilensi zeparazzi
- U-Emma Stone waqala inkwenkwe ngokubonakala kukaRyan Gosling
- Iifoto ezingama-33 zabantu abadumileyo ukusuka kuma-90, okungcono ukulibala
Uqinisekile ukuba isitshixo sempilo emzimbeni "yiprotheni elungileyo":
"Ndiyabona ukutya njengombane wam umzimba. Ukutya ndiya kuthatha ngale ndlela. Ngoko ndikunyamekela oko ndiyidlayo. Kwintsapho yethu kuba yinto yokutya ezininzi zeembotyi kunye nelayisi, izitya ezinjalo zikwimeko yokutya yam imihla ngemihla. Ukongeza kwezi zokutya eziphezulu kwiiprotheyini, ndiyayithanda imifuno enamagqabi, isaladi, intlanzi kunye nemifuno ehlukahlukeneyo. Kwidesika yam, kuhlala kukho indawo ye-superfoods njengokuba, umzekelo, i-movie ye-cereal. Umzekelo wesidlo sasemini: i-salmon kunye nelayisi kunye nesaladi. "