Ukutya komntwana ngaphambi nangemva konyaka kuhluke kakhulu. Kwiinyanga zokuqala zobomi bakhe umntwana ufumana ubisi lomama kuphela okanye umxube olungelelaniswayo, emva kweenyanga ezi-4-6 uqala ukuzama iimveliso ezintsha, ngokuthe wenyusa ukutshintsha ukutya ngokuqhelekileyo. Ngonyaka umntwana, ngokuqhelekileyo, sele esazi kakuhle isininzi sesitya se-insortment yabantwana. Kanye nobisi, udla imifuno kunye neziqhamo ze-puree, i-yogurt kunye ne-cottage shizi, inyama kunye neentlanzi, okusanhlamvu kunye neesobho, i-juices zokusela kunye namaqhinga.
Emva konyaka, inani lokutya elitholwa ngumntwana landa, kuba lukhula rhoqo. Kwakhiwe kwakhona ukukhethwa kwintlobo yentsana: ezinye ukutya ezifana naye, ezinye - ngaphantsi, kwaye sele sele akwazi ukuvumela abazali ukuba bazi ngayo.
Ukutya komntwana emva konyaka ongu-1
Bonke abazali bafuna ukwazi oko kukubakho ukunyusa umntwana emva konyaka.
Isiseko sesondlo sisengomso wobisi okanye umxube, kodwa inani lokutya okunjalo kufuneka linciphise ngokuqhelekileyo kude kube yinto eqhelekileyo, "ukutya kwabantu abadala" kuyenyathele ngokupheleleyo. Xa ukuxothwa kokugqibela kokuncelisa (okufakelwayo) kwondla kwenzeka, abazali banquma isigqibo ngabanye. Kungenzeka nakweyiphi na iminyaka, into ephambili kukuba umntwana ngaloo ndlela sele esondla ngokutya ngokuqhelekileyo.
Nangona kunjalo, kusekuseni kakhulu ukuba umntwana atshintshele kwietafile ezifanayo. Izitya zebantwana kufuneka zihlale ziyingane: akufanele zibe ziqhamo, zibukhali okanye zityhefu. Iimveliso kwimenyu yabantwana ziphekwe ngokupheka, zibhaka, zitshintshwe okanye zitshiswa.
Ukutya kwansuku zonke komntwana kufuneka kubekho inyama (inkukhu okanye i-turkey fillet, veal, umvundla). Kanye ngeveki, endaweni yesitya seenyama, sebenzela intlanzi (i-trout, ipakeki, i-cod, i-hake). Musa ukulibala malunga nezitya ezivela esibindi, esityebi ngesinyithi.
I-Cottage cheese ekudleni kwabantwana yintloko ye-calcium. I-Casserole okanye i-cottage ushizi kunye neziqhamo ze-puree yikusasa elihle kakhulu lomntwana oneminyaka elilodwa esebenzayo.
Imifuno iphekwe kwi-steam, gcina iivithamini ezininzi, kunokubiliswa. Kananjalo nakuwo unako ukupheka umququ ocolileyo. Abantwana abahlambulukileyo bemifuno emva konyaka kungcono ukuba banganikeli, kuba banokuzihlaziya izidlo zokutya kwaye baqeqeshe ukuphuhlisa lo buchule. Ukufanelana nokufanelana kwezitya kunokukwenza umonakalo omkhulu.
Ekudleni komntwana emva konyaka, zibandakanya i-porridge ukusuka kwii-grains ezipheleleyo, ezingenagqityiweyo. Ukusuka kwiiyolimo awuyikupheka nje kuphela iphariji, kodwa isobho. Ezinye iisobho ezivela kwizityalo kunye nemifuno.
Le tafile ibonisa imveliso ekufuneka ibe khona ekudleni komntwana emva konyaka, kunye neerhafu zokudla kwazo zonke iintsuku. Ngokuqinisekileyo, umntwana akabophezelekanga ukuba alandele kule manani kwigram, ezi zibonakaliso kuphela.
Ukutya kwabantwana emva konyaka ongu-1
Umntwana oneminyaka elilodwa unesidingo sokutya esihlanu. Ngokuthe ngcembe, ngeeminyaka ezimbini, inani lokutya liza kuncitshiswa libe line ngosuku. Emva kwexesha, umntwana uya kudla ukutya okongezelelweyo nangakumbi ngexesha,
Ngokuphathelele ukutya kokuhlwa, emva konyaka umntwana akayeki ukuwadinga, ukuba ngaphambili wayedla rhoqo ebusuku. Ngako oko, ngelixa ungawuxosheli kwibele okanye kwibhotile, ukutya kokuhlwa akufanele kukhanselwe. "Bahlambulukileyo" kwindawo yokugqibela, bathathe indawo yokutya ebusuku kunye nokurhoxisa ngokupheleleyo.
Ngamagama, ukutya komntwana emva komnyaka kuyisigaba esiphakathi phakathi kokungeniswa kokutya okudibeneyo kunye nokuguqulwa kokugqibela kwitheyibhile efanayo. Yaye umsebenzi wakho ngoku uqinisekise ukuba umntwana uyakuthanda ukutya okuncedo ukuze atye izitya ezilungiselelwe ngumama wakhe, ngokuzonwabisa kunye nesidlo esikhulu.