Ukukhuthazwa kwe-ovulation ngamakhambi omntu

Akusoloko ukukhulelwa kunye nokukhulelwa kunokucwangcisa. Kodwa ngaba kubuhlungu kangakanani ukulindela ukukhulelwa kwisibini esithandwayo apho yonke into ibonakala ihamba ngendlela kunye nempilo, kodwa ukukhulelwa akukwenzeka! Ukuba oogqirha basasaza izandla zabo bathi loo mbhangqwana ayinayo imithintelo yokukhulelwa, mhlawumbi "kungekhona ixesha" lokuba babe ngabazali. Nangona kunjalo, izizathu zingaba zingaphezulu. Xa kuhlolwa ngokugqithiseleyo, ukungabikho kwamahomoni wesini kwintombazana kunokufunyanwa. Ngaphandle, kungabonakaliswa, nangona kunjalo, ukungabikho kwe-estrogen kunokuthintela ukuvuthwa kweqanda, ukuphuma kwiphubhu ye-fallopian.

Kule meko, ngokuqhelekileyo ibhinqa imiselwe imithi ye-hormone ukulungelelanisa izinga le-estrogen emzimbeni wakhe. Kuzo zonke iinkqubela zalo, ezi zidakamizwa ze-hormonal zinemiphumo emibi kunye nokuchasene, ngoko ke akunako ukunikezelwa kubanzi abaninzi. Indlela engafanelekanga kulezi ziyobisi ukuvuselela i-ovulation yilezi zilwanyana.

Indlela yokuvuselela i-ovulation kunye nezilwanyana zomntu?

Ukukhuthazwa kwe-ovulation ekhaya kuyinto ekhuselekileyo, xa impilo yowesifazane engathandabuzekiyo kwaye ayikho inkqubo yokuvuvukala emacaleni. Iindlela eziqhelekileyo ezichaphazela ukuvuthwa kweqanda kumzi womfazi ziquka:

1. Iziqhelo kunye neentsimbi ezisekelwe kwiingcambu zonyango. Phakathi kwamagqabi avuselela i-ovulation, kukho i-sage, plantain ne-alo. Ngenxa yokukwazi ukukhupha iqanda njenge-estrogen, zibizwa ngokuba yi-phytohormones. Ukulungiselela umhluzi wempuphu, enye okanye ezimbini iipuni zeetrobhe zithengiswa ngeglasi yamanzi kwaye ziliswe imizuzu eyi-10. Nciphisa umhluzi, uhlanjululwe ngeglasi yamanzi. Thatha ku-50 ml izikhathi ezintathu ngosuku.
2. Ioyile eziyimfuneko yindlela efanelekileyo yokuvuselela i-ovulation ngamayeza omntu. Inkokhelo yomfazi wesibhakabhaka, i-basil, i-cypress kunye neoli ye-anise isebenza ukuveliswa kwe-estrogen ngama-ovari. Ukuvumelanisa imvelaphi ye-hormonal inceda amafutha e-geranium pinki kunye ne-lavender. Ngenxa yoko, ngexesha lokuhlamba, wongeza ama-3-5 ahla eoli kwindawo yokuhlambela. Ungasebenzisa kwakhona isibane sevumba.
3. Ukulandela ukutya okukhethekileyo. Ukuvuthwa kwimiba emininzi kwenzeka emva kokuvuselelwa kwayo ngoncedo lwesondlo esikhethekileyo. Iimveliso ezinokuthi zilungelelanise ukulinganisela kwe-hormonal emzimbeni womfazi zibandakanya: izityalo, iitamatayi, iikomkom, ierharnate, ii-apula kunye nemihla, iibhontshisi, izaqathe, ithanga kunye nembewu yeesame. Kubalulekile ukunciphisa ukusetyenziswa kweziqhamo zase-citrus, amaqabunga amaqabunga amasha, amakhiwane, iipinapali, iipereyiti kunye nelayisi. Bawuthintela ukukhutshwa kwe-estrogens.

Ukukhuthazwa kwe-ovulation ngamavithamini

Kwezinye iimeko, ukukhulelwa kwenzeka emva kokuvuselelwa kwe-ovulation ngoncedo lwevithamini. Ngokuqhelekileyo ukungabikho kwe-vitamin E kunye ne-folic acid eyenza umsebenzi ohluphekileyo we-ovarian. Ukongeza iiVithamini zingabakho imihla ngemihla ukwamkela umama kwi 0,2-0,3 mg kubo bobabini abalingani.

Iimpembelelo zokuvuselela i-ovulation

Unyango kunye namanyathelo omntu xa umfazi engenayo i-ovulation iyasebenza, kodwa kusadingeka ukuba ulawulwe ngonyango, ekubeni idibene nefuthe kwiimpawu ezibalulekileyo kunye neenkqubo kwiqumrhu lomfazi. Ukusetyenziswa okungaqondakaliyo zokupheka komntu ngaphandle kokubonisana nogqirha, kunye nakwiimeko zokungaphelelanga ukuhlolwa kuphelelwe umonakalo kwimpilo yabasetyhini. Ngoko, umzekelo, i-cyst ye-ovarian engaziwayo ngokunyusa ngokugqithiseleyo nantoni na inokugqithisa, equlethwe yi-peritonitis kunye nokuphuma kwangaphakathi.