Ngenye imini emaphephandabeni yabonakala isithunzi esitsha somdlali wesicatshulwa uKatherine Heigl, owaziwayo ngokuyinhloko ngokubamba iqhaza kwakhe kwiprojekthi "I-Anatomy of Passion". Njengoko uyazi, inkwenkwezi eneminyaka engu-38 ubudala ekupheleni konyaka odlulileyo waba ngumama okokuqala ngqa. Wabuya wabuya kakhulu xa ekhulelwe kwaye ukuze afike kwimoya endala kaKatherine kwafuneka enze umgudu omkhulu.
Akuyikho ihlazo - ukwanda kwisisindo +25 kg! Kodwa umdlali we-actrice akazange akhumbule ngokuyeka nokusebenza ngokuzikhandla, kungekhona nje emzimbeni wakhe, kodwa nangaphezu kwesimo sakhe sengqondo:
"Xa ndikhulelwe, ndiqinisekile ukuba kunye nam kuya kuba njalo kunye nomama. Ufumene ngelo xesha kungabi ngaphezu kwe-12 kg. Kodwa yonke into yavela ngokuhlukileyo. Kwakungekho isiqingatha sexesha, njengoko ndandibonile ukuba ndashiya ishedyuli. Kwafuneka ndizamkele kwaye ndifunde ukuhlonipha nokuthanda umzimba wam. Ndiyakhumbula ndijonge kwisibuko kwaye ndicinga ukuba andisoze ndilahlekelwa lo bunzima, kuba kunzima ukuma emva kokubeleka. "
Indlela yakho
Emva koko, uCatherine wachaza indlela awayekwazi ngayo ukuzihlaziya:
"Amaphephandaba asoloko ethetha ngoomama abancinci abenza imimangaliso baze baphathe ngaphantsi kwenyanga emva kokuzalwa ukuba bangene kalula kwiian zabo ezinzima. Andinjalo. I-13 kg yokuqala ndakwazi ukubuyisela kwakhona ngokulula, kodwa yonke "umthwalo" ayifuni ukundishiya ixesha elide. "Funda kwakhona
- UKatherine Heigl uphumla kunye nentsapho yakhe eMexico kunye nokwabelana ngemifanekiso kwi-bikini
- UCatherine Heigl waziqhayisa ngenxa yokulahlekelwa kwesisindo emva kokubeleka
- Umlingisi uKatherine Heigl wabelana ngeefoto ezigciniweyo zengxelo
Inkwenkwezi yeefilimu "imitshato emibini" kunye ne "Ukukhulelwa kancane" behleli kwisidlo esinzulu kwaye ba tyelela i-gym kathathu ngeveki. Kodwa kwakungasebenzi. Emva koko umdlali wesigqibo waveza ukuba aphendule ngqo kwi-subconscious yakhe:
"Ndagqiba kwelokuba ndizame iziqinisekiso. Ndema phambi kwesibuko ndazitsho ukuba ndiyamthanda umzimba wam kwaye ndiyabulela kuye ngokumncinci, enamandla kwaye enhle. Ixesha lidlulile, kwaye ndikholelwa kula mazwi - isisindo saqala ukuhamba. Ewe, unokulinganisela umphumo wakho ยป.