Ngaphantsi kweengubo zangaphantsi zentsimbi - ukhululekile kwaye ukhululekile kuzo zonke izihlandlo

Ngendlela yokubanda, umntu ngamnye uqala ukucinga ngeendlela zokufudumala, kuba iqabunga alilondolozi mntu. Impilo kufuneka ikhuselwe kulutsha. Ehlabathini lonke sele sele usebenzisa iingubo zangaphantsi ezitshatileyo ebusika, eziya kulungele nawuphi na uhlobo lomsebenzi. Umba wokugcina ubushushu ufanelekile kuwo wonke umntu, ngoko makhe sikhulume ngale nto kweli nqaku.

Ubushushu bebhinqa bebusika

Ekuqaleni, ilinen kunye neepropati zokulondolozwa kobushushu zenziwa ngabantu abaphoqeleka ukuba bahlale bebandayo ixesha elide - i-cosmonauts, impi kunye nabagijimi. Ngoku, ukongezelela kwezi njongo, ukuqokelela kweengubo zangaphantsi ze-thermal zidalwe ukwenzela ukubonelela ukufudumala nokuthuthuzela ngethuba lokuhamba kwebusika. Enye yemisebenzi ephambili yesixhobo esinjalo kukususwa ngokufanelekileyo kwomswakama ukusuka emzimbeni, kungavumeli ukuba i-supercooled.

Nangona ubomi bemihla ngemihla olu hlobo lwelineni lube lukhululekile kangangokuthi abaninzi abakucinga ubomi babo ngaphandle kwexesha lokubanda. Kubaluleke kakhulu ukuba amantombazana agcine impilo yabo. Ukwenza oku, iinguqulelo ze-turtlenecks zenziwe zikhululekile. Iifutshane zamabhinqa zasebusika azixhamli ngaphantsi kwaye zifuna iimpahla zangaphantsi zomoya. Baya kukhusela kubanda kwaye abayi kubonwa phantsi kweminye impahla. Kwababini nabasetyhini, kukho iimveliso zemihla ngemihla yokugqoka. Ukuhamba okumnandi ngexesha leentsholongwane unokusebenzisa:

Ngaphantsi kweengubo zangaphantsi

Umba wokugcina ubushushu kummandla wesilisa wabemi, ngokukodwa ngexesha lokuzingela okanye lokuloba, uhlala usemaqonga. Oku kukuthengwa ngokusisiseko xa umntu ephethe umdlalo ofanayo okanye udlala kwimidlalo kwiqondo eliphantsi kancinci. Ubusika bentsimbi epholileyo ebushushu bendoda kuza kukunceda ufumane uninzi lweholide lakho ozithandayo kwaye awuyi kuvumela ukungcolisa, umoya kunye neqabunga ukuqhuba umntu kwisibhedlele esibhedlele.

Kukho iisethi zonke zeelinen zokuloba zasebusika, eziza kuyanconywa ngabo bonke abalobi bezilwanyana. Naliphi na umntu onokukhetha loo mpahla ngokukhetha kwakhe kwaye uya kuziva ekhululekile kuyo. Kwimarike kukho iintlobo ezininzi zeengubo zangaphantsi ezenziwe, umzekelo:

Ubushushu bentsimbi yangaphantsi yobushushu kubantwana

Ngubani omele agcinwe ngokucophelela kwiqanda kunye neqabunga, ngoko ke abantwana abahlala bengenasiphelo kunye nabasebenzayo, okude nokuba kwimihla ebandayo kakhulu ayinakugcinwa endlwini. Ukuze abazali bangaxhalabisi ngomntwana wabo, kuyimfuneko ukuyifudumala ngokufanelekileyo. Umncedisi opheleleyo kule shishini uza kubakho bumnqabileyo bebusika obushushu bebusika. Umntwana uya kuba nako ukudlala ixesha elide ngaphandle kwekhephu kwaye angabinqanda.

Kule meko, akuyimfuneko ukumbathisa umntwana iingubo ezimbalwa zeeboya, apho kuya kuba nzima ukuba ahambe. Okwaneleyo kunye nezinto ezininzi: iingubo zangaphantsi ezishisayo, iebhatyi kunye neebhatyi. Kubantwana babumba inani elikhulu leentlobo zeelwimi, phakathi kwazo okukufanelekile ukugqamisa:

Iingubo zangaphantsi ezifudumeleyo ebusika

Ukuba uthanda imidlalo esebenzayo kwaye ungafuni ukuyeka ukunyamekela kwakho ebusika, kuyacaca ukuba ucinge ngezinto ezifunekayo ukuba uzuze ukuze le nto okanye loo msebenzi ube neyokuzonwabisa kuphela. Ukuya eenkampini? Emva koko kuya kuba yinto engafanelekanga ukuthatha kunye neelinen efanelekileyo ezi njongo. Ukuba sithetha ngokunyuka, ipropati ephambili yeengubo zangaphantsi ezitshatileyo azifudumalayo, kodwa ukususwa okuthenjisiweyo kokunyameka emva kokunyamezela umzimba. Apha ungasebenzisa kwakhona iimpahla zangaphantsi ezitshatileyo zokusebenza ebusika, kuba umgaqo wesenzo unye kubo.

Kubalulekile ukukhetha izixhobo zonyaka. Kwimozulu ebanda, simele sikhethe umgca obuninzi ophethwe ngezinto ezinxamnye ne-antibacterial (ukunciphisa iphunga elimnandi kunye nokusetyenziswa ixesha elide). Iingubo okanye ibhulukwe, kunye neTekhthi emide yomkhono, uya kuhlangabezana ngokusemgangathweni nomsebenzi wabo kwaye anikezele ngokuphumla okulungileyo.

Iingubo zangaphantsi ezifudumeleyo zemidlalo yasebusika

Abadlali bezemidlalo bayazi ukuba kungakhathaliseki imeko yemozulu, uqeqesho luyingxenye ebalulekileyo yenkqubo yemihla ngemihla. Bayazi kakuhle kwizixhobo zezemidlalo nakwixesha lokubusika. Ukuze ungavumi ukudlala ezemidlalo, nokuba ukugijima okanye nayiphi enye indlela yokuqhuba umsebenzi emoyeni omtsha nakwiintsuku ezinqabileyo, kuyimfuneko ukuba ungaphumeleli ngentshiseko kwaye ube neengubo zangaphantsi ezifanelekileyo. I-underwear ye-underworld yemidlalo yebusika kufuneka ibe:

Ubumnandi obuphambili obubusika obushushu

Ukuthunga i-polypropylene yowesifazane kunye neyelinen yelinen yelinen, i-elastane, i-synthetics, i-polyester, i-clap, kwaye ikhona-i-boil yangempela iyasetyenziswa. Ngaphantsi kweengubo zangaphantsi zentsimbi - i-merino wool ibhekwa njengenye yeyona nto ibhetele, kuba inempahla ekhethekileyo. I-Merino yintlobo yezimvu, ezenziwa kuphela eNew Zealand nase-Australia. Uphuhliso lwangoku lwe-shishini lorhwebo lukuvumela ukuba uthenge iimveliso ezifanayo nakweliphi na ikona yehlabathi.

Uboya beMerino bunemiqolo eyenza umgca womoya okhuselekileyo, owenzela i-microclimate ephezulu yomzimba womntu. Kwakhona kufutha umswakama ukuya kwi-33% yesisindo sayo. Kuza kubekho, kukho inamba enkulu yamanqaku angaphantsi kweengubo zangasese zomsebenzi kunye nemidlalo. Kubalulekile kuphela ukugqiba ukuba zeziphi iintlobo ezifanelekileyo.