Ukunyamekela ngononophelo kunye nokunyamekela akufunanga nje isikhumba sombuso. Ukuqwalaselwa rhoqo kufuneka kuhlawulwe kuwo wonke umzimba. Kukho ezininzi izidumbu zomzimba ezikhethekileyo eziza kunceda ukugcina ulutsha, ukuqina, ukuqina kunye nempilo yesikhumba. Into emnandi kakhulu kukuba ininzi yazo ingaphekwa ekhaya.
Imfihlelo yokupheka ukhilimu umzimba
Iimveliso zeemveliso zithathwa njengezona zinto ziyimpumelelo kwaye zixabiswa kakhulu kuneemveliso zogqirha. Enyanisweni, umphumo womsebenzi wabo awukwazi ukuphawula: emva kokusetyenziswa kokuqala, ubuncinci ulusu luba luba mnandi kwaye lunomdla kumnandi.
Ngaphambi kokuba wenze ukulungiselela izixhobo zomzimba, kufuneka ufunde imithetho embalwa elula:
- Ukufunda kwiimveliso zamanqatha, ezinamafutha amaninzi, kulula kakhulu.
- Amanzi ekubunjweni kwemveliso anokutshintshwa kunye nokuhlaselwa kwamanzi.
- Iiresepe zokuqala akufanele zibe nzima. Yeka ukuqala kwizinto ezintathu ukuya kwezine ukuqonda zonke iimpawu zokulungiselela ukhilimu.
- Landela ngokukhawuleza iresiphi. Uvavanyo olungenzi nzuzo kwiimeko zeemveliso zomzimba azifanelekanga.
Iidraphe zokucoceka kunye nokucoca umzimba kwi-body
Ukuze ulungiselelwe ezininzi zokupheka, uzakufuna ukufumaneka (kuzo zonke iinjongo zegama).
Isilungiso esilula silungiselelwe kwiimimoni, ukhilimu we-baby kunye namafutha abalulekileyo:
- Iipilisi zamammy zixutywa ngamanzi atshisayo kwaye zixutywe kwifom e-soluble kunye nekrimu.
- Yongeza i-teaspoon yeoli yembewu yamagilebhisi kunye namaconsi ambalwa e-orange , lemon okanye i-bergamot oil.
- Yonke into ixutywe ngokuzeleyo kwaye ifakwe kwiiyure ezimbalwa.
Le krimu igcinwe kwifriji engadlulanga iintsuku ezintlanu, ngoko kungcono ukulungiselela amacandelo amancinci.
Abahloli abanamava abaninzi abanokuzilungiselela banokulungiselela ukuphakanyiswa kancinci ukwenzela ukunyaniseka kwesikhumba somzimba. Oku kuya kufuna ezi zinto zilandelayo:
- 200 g ukhilimu omuncu;
- 100 ml yobunxila kunye namanzi aphakama ;
- Ioli efunekayo ye-lemon okanye i-orange (ihlahla ezintlanu, akukho kwakhona);
- izikhuni ezimbini;
- ijusi yekhukhamba - iipuniwe ezi-3;
- Amaconsi ama-10 evithamini E kwisisombululo;
- isipuni sesosi.
Hlanganisa ngokupheleleyo yonke into ngaphandle kotywala, yongeza le isithako ekupheleni. Gcina ukhilimu efrijini ngaphandle kweenyanga ezintandathu.
I-ayisikrimu yamanzi yesikhumba esomileyo yomzimba inokulungiswa ngokuxuba isipuni sebhotela kunye neziqhamo ze-ashberry kunye ne-yolk kunye nobusi (enye i-teaspoonful). Ukhilimu olunjalo alugcini nje ngokunyusa, kodwa luyakondla ulusu, lukhusele ukubonakala kwezinto ezintsha kunye nokutshabalalisa imibimbi ekhoyo.