Ingcamango ye-uterine tonus iyaziwa, mhlawumbi, kwininzi lwabo abazalayo kwaye mhlawumbi abazange babe ngabafazi abakhulelweyo-ukuba kungenakusebenza, ngeentetho.
Ziziphi iimvakalelo kwiitoni zesisu?
Ngokuqhelekileyo, kunokwenzeka ukuqonda nokucacisa ithoni yesisu ngokuzimeleyo, njengoko kubonakala ngokucacileyo njengokutsala ubuhlungu kunye nobunzima kwisisu esisezantsi nangaphantsi kwexesha njengesihlandlo sokuya esikhathini. Ubuhlungu kwietoni zesisu buhamba kunye nokutshatyalaliswa kwesisu - kulula ukuyifumana, ukunyanzelisa kancane ngesandla sakho.
Ngako oko, ngokuqhelekileyo akukho mbuzo kunye nendlela yokuvakalelwa ngayo ithoni yesibindi-into enjalo ayinakunakwa kwaye ayilahleki.
Ndingazifumana njani ezinye iitoni zesisu?
Ukuba ubona iimpawu ezifana neempawu zesifo se-uterine ngexesha lokukhulelwa , kufuneka ufune uncedo lwezokwelapha. Ukuqinisekisa ukuxilongwa, ibhinqa lihlola kunye nokuhlolwa kwesisu, ngamanye amaxesha i-ultrasound ingadingeka.
Ukongezelela, kukho i-app ekhethekileyo eyenza amandla okwephula i-myometrium ye-uterine. Nangona kunjalo, kwakungasetyenziswanga ngokubanzi, ngokuba ithoni yesisu sele isele kulula ukuyiqonda.
Kunokuba ususe ithoni?
Ukuze ungalilahli ixesha elixabisekileyo, ungathatha ipilisi ye-foot-shoe endleleni eya kudokotela. Oogqirha kula maxesha bahlala benquma izidakamizwa zeivithamini B6, kunye nezidalwa zothando - motherwort, Magne-B6. Ngamanye amaxesha ukunyulwa okumiselweyo kubakhi be-calcium, kunye nezidakamizwa ezichasayo.
Ukongeza kwonyango, umfazi uboniswa ukuphumla ngokomzimba, ubuthongo obugcweleyo, umoya omninzi, iimvakalelo ezintle, indlela eqhelekileyo yomsebenzi nokuphumla. Ukuba unyango olungasinceda, unomfazi unokunikezelwa unyango esibhedlele - "ukuze ulondolozwe". Esibhedlele phantsi kokugqithiswa koogqirha kuya kunokwenzeka ukuba ufunde kabanzi malunga neengcinezelo zengxinzelelo yesisu ngexesha lokukhulelwa ukuze kupheliswe.