Indlela yokuphila enempilo kunye nemidlalo yaba izinto ezingafaniyo. Kubo unokongeza enye into, umzekelo, ifowuni. Ukuphila okunempilo, ezemidlalo kunye nemfashini yindlela abadumileyo abakhuthazayo. Umdlalo wezemidlalo ukhona. Ngoko, umzekelo, eli xesha lithandwa kakhulu.
Imidlalo yokuzonwabisa - ibhulukwe
Ukuhamba ixesha elide yimihla xa amantombazana athotshiwe okanye ahlaselwe i-viscose angenakuqondakalayo amakhiti ambala asebenza kwimidlalo. Ngoku sele bekhangeleka kwaye banomdla, ngoko ngamanye amaxesha amantombazana azilibala ukuba ziingubo kuphela zezemidlalo aze azigqoke ukuhamba kunye nokudibanisa. Nangona ezinye iindidi zala mabhululo zenzelwe ukuhamba malunga nomzi, epakini, kodwa apha into eyona nto kukukuqonda umlinganiselo kwaye ungabenzeli iimpahla zansuku zonke.
Ukuzonwabisa kufuneka kube:
- ukhululekile, akukho nto enokukudibanisa kunye, ifake okanye uhlabe;
- ukukhanya, idayini ayifanele ibe nzima kwaye kufanele 'iphefumule';
- ezenziwe ngezinto eziphezulu. Emva kokuhlamba iibhulukhwe ezinjalo akufanele ufikeleleke, ukhuphe okanye uchithe;
- ngeleko ekhangayo. Kwiimpahla ezinjalo zezemidlalo, ixesha elichithwa kwi-gym liza kuba mnandi kwaye lihle.
Amabhinqa ezemidlalo ezincinci zamabhinqa
Ngokwenene, i-boom jikelele yayincinci ibhulukwe yezemidlalo. Zilula kwaye zikhululekile, zigxininisa imilenze emilenze. Abakwazi ukwenza kuphela imidlalo, kodwa nabo bayahamba bejikeleza isixeko.
Abaninzi abakhethiweyo baye benza le ndlela yokugqoka isahluko esahlukileyo kunye nemidlalo yezemidlalo iyaqhubeka. Iingqayi zebhinqa, ngokungafani namadoda, zihlotshiswe ngeempahla ezinqamlekileyo, iingubo, izambatho, iingubo eziqhakazile, amaqhawe emifanekiso yemifanekiso kunye namacrafoni. Esikhundleni seTeophonic T-shirts kunye neengqayi zezemidlalo, zaza zaza zaza zinobuhle. Ngoku akukho mntu unokumangaliswa ngamabhulu emidlalo eqaqambileyo eneengwebe ezihlotshiswe ngamacwecwe. Kuyiphi i-designers abayi kuhamba kuphela ekuphakanyiseni indlela yokuphila enempilo.
Nangona iinkampani ezininzi ekwenzeni imidlalo yemidlalo zikhetha iikhosikidi zentsebenzo - ukudibanisa abamnyama abanezimhlophe, ezimpunga ezimhlophe, eziluhlaza kunye ezimhlophe. Ngokomzekelo, iincensi ze-Adidas (Adidas) ezincinci zemidlalo zenziwe ngokwemibala enjalo.
Unokukhetha njani imidlalo yokuzonwabisa?
Xa ukhetha ibhululo elincinci lezemidlalo, kufuneka ubeke ingqalelo kwiindwangu ezisetyenziselwa ukuthunga. Iiseshoni zoqeqesho ezifanelekileyo kakhulu zi-polyamide kunye nezinye izinto zokufakelwa: zithatha umswakama kakuhle, ngokukhawuleza zomile, musa ukululaza kwaye ungalahlekelwa yimbonakalo yazo yangaphambili emva kokuhlamba ezininzi. Iimveliso ezenziwe kwi-cotton 100%, ngokuqinisekileyo ziya kuba namandla, zi-hygroscopic kwaye zibe mnandi kumzimba, kodwa zikhawuleza zolule kwaye zilahlekelwe ngumumo. Kungcono ukukhetha iifotishi zekotoni kunye nokongezwa kwe-elastane, i-lycra okanye i-spandex. Ezi fiber zokwenziwa zinika ukuhlala kunye namandla. Ukongezelela, baxhasa ngokupheleleyo imisipha. Kwizemidlalo ze-aerobics kunye nokugijima, ibhulukhwe enjalo iya kuba yinto efanelekileyo. Kubalandeli bemidlalo ekhutheleyo, njengebhola yebhola yebhola, ibhola yebholabhasi, apho ukutshitshiswa nokuwa kungenakukhutshwa, imizekelo eyenziwe kwizinto ezinokuguqulwa ngeyiloni ziyakwenza.
Musa ukuthenga ibhulukwe yezemidlalo ngepolyester eninzi. Ezo zinjalo, ziyakuthi ziqine kwaye ziza kuhlala zimila ixesha elide, kodwa kunomzuzu ombi. Le ngxelo ayikho into engcolileyo yaye ingabangela ukuba, kubantu abanomdla wesikhumba obalaseleyo, uhlaselo olubi. Ngoko ke, ukuba unquma ukuhombisa indlela yokuphila enempilo, ke ungagcina kuyo kwaye ufumane imveliso esemgangathweni yezemidlalo ezidumiweyo nezibonakalisiweyo.
| | | |
| | | |
| | | |
