I-skinurg turgor iyinqanaba le-elasticity kunye ne-elasticity, echazwe yimpilo yendalo yonke, ngezinto eziyimfuneko - iivithamini, izinto ezincinci kunye nezikhulu, kunye nobudala bomntu.
Akukho mfihlo yokuba umntu omdala uba ngumntu, i-collagen engaphantsi ikhiqizwa ngumzimba, ngoko ke kubonakala ukuba imibimbi ibonakale, i-skin sags phantsi kobunzima beethambo kunye ne-cell metabolism.
Xa ibangela yokunciphisa kwesikhumba sikhula, kuba nzima kunzima ukuxhathisa iinkqubo zendalo. Oku kufuna iinkqubo zelayisensi ezenzakalisa ngokukrakra ulusu ngaphandle kokutshabalalisa kwangaphandle, kwaye oku kuncedisa ekuvuseleleni iinkqubo ze-metabolic. Ukongeza kwiinkqubo zelayisensi, kukho ezinye ezinokuvuselela umzimba ngokuthe ngempumelelo. Kodwa ezi zinyathelo ezinzulu ezingenakulungiselela kuphela, kodwa ziyonzakalise, kwaye, ngaphezu koko, zininzi zokuchasene.
Ukuba i-skin turgor iyancishiswa kungekhona ngenxa yezizathu zeminyaka, ke iindlela ezilula ziza kunceda, eziza kubakhokelela ekubanjeni umphumo omuhle. Azinabungozi kwaye ezinye zazo zikwazi ukuhlaziya kuphela isikhumba, kodwa umzimba wonke.
Indlela yokuphucula i-turgor yesikhumba?
Ukuba i-turgor yesikhumba iyancipha, ithetha ukuba lixesha lokubuyisela umyalelo emzimbeni: umzekelo, shiya imikhwa emibi, ulungelelanise iindlela zokulala kwaye ulungise indlela yokuphila enempilo.
Ukuhlaziywa kwangaphakathi: ukwandiswa kwesikhumba somnxeba ngoncedo lokutya
Umsebenzi wesisu usithintela kakhulu imeko yesikhumba. Ukugqithisa kule ndawo kubangela ukuqhuma kwe-pustular, i-gray color and flabbiness yolusu. Ukuze isondlo sesisu sisisebenze ngokuqhelekileyo, kufuneka udle iziqhamo kunye nemifuno esitsha, kwaye akukho nto inokulibala ngenyama, kuba le nto iyimithombo yeeprotheni zezilwanyana.
Kubaluleke kakhulu ukuba usihlalo usebenze kakuhle - ukuzitywa kakubi kakhulu ekubonakaleni kwindlela ebonakalayo ebusweni, kodwa nangomzimba wonke. Ubuthi buyingozi, kwaye akunangqiqo ukukholelwa ukuba loo nto iya kuba nekhwalithi ephilileyo, ekhuphekileyo.
Uncedo luza kumayeza: indlela yokuphucula i-turgor yolusu ngoncedo lwamachiza?
Kuba i- vitamins ye- skin ye- E , i-A kunye neQela B ibaluleke kakhulu. Ukuhamba ngexesha le-vitamin courses, akunakwenzeka kuphela ukuqinisa umzimba, kodwa nokuphucula isikhumba. Ngokukodwa kubandakanyeka nalabo abanomphunga owomileyo, kuba iivithamini E kunye no-A zinoxanduva lobungakanani besikhumba kunye ne-hydration yayo.
Siqinisa umzimba kunye nomoya: njani ukubuyisela i-turgor yolusu ngoncedo lokuzivocavoca?
Ukuzivocavoca kubaluleke kakhulu ekuqiniseni isikhumba: igazi, eligeleza elukhumbeni, londla ngezinto ezibaluleke kakhulu, kusebenze isisombululo seselula kunye nophuculo lomhlaba wonke lomzimba. Iiklasi ze-Yoga zinceda ukubuyisela ingqondo kuphela, kodwa ukulinganisela kwengqondo, kodwa ukukhathazeka ngengqondo kubaluleke kakhulu kumzabalazo wobuhle. Ukuba udikibala lonke ixesha, kuya kufuneka uphindwe kabini imizamo yakho ekulwela i-skinurg turgor, kwaye ukuba unesimo sengqondo esifanelekileyo, umzimba uya kukwazi
Ukupheka kwabantu - indlela yokuphucula i-skin turgor?
Kwesikhumba kwakukho tonus, kufuneka ihlambuluke kwaye ifumaneke kakuhle. Sebenzisa izihluma rhoqo - zombini nomzimba kunye nobuso, kunye neemaski ezondlayo ezikhuthaza ukunyaniseka kwesikhumba. Kwakhona kunokuba luncedo kakhulu ukusilalisa, njengoko kuphakamisa ukujikeleza kwegazi, okondla ulusu ngezinto eziyimfuneko. Kubantu bokutshiza, ityuwa iyasebenza kakhulu.
I-Cosmetic - indlela yokuphucula i-skin turgor?
Ukuphakamisa ubuso obusweni, awukwazi nje kuphela ngoncedo lwezonyango zabantu, kodwa nemveliso. Ngokomzekelo, uMary Kay unesistim se-microdermabrasion, esineendlela ezimbini-ukukhangela okufutshane kunye neserum ebuyisela isikhumba. Iikiti ezinje ziyafumaneka nakwamanye inkampani, kwaye akufanele zihoywa ukuba injongo yakho yesikhumba esikhathekayo kunye ne-elastic.