Mhlawumbi isityalo esizidumileyo, esinezixhobo ezinamandla ze-adaptogenic ne-toning, singabizwa ngokuba yi-ginseng. Esi sityalo simangalisa kwilizwe laseChina, eVietnam, eMpuma ye-Asia kunye nase-United States. Kodwa ngenxa yeenzuzo zonyango ze-ginseng zaqala ukuhlakulela. Ngoko, ngokomzekelo, e-China kuneendidi ezili-15 ze-ginseng (iqabunga elinclanu, i-three-laaved, iVietnam, iinyama, i-koreo, etc., njl).
Ukuvunwa kwe-ginseng
Ukulima kwesi sityalo kuyinkqubo enzima kakhulu. Kwiminyaka engama-6 yokukhula, ingcambu ye-ginseng iqokelela inani elona likhulu lezakhiwo ezixhamlayo, kwaye ukuchasiswa kwezi ngxaki ezikhutheleyo kwandisa. Ngeli xesha, liqokelelwe, lihlanjwe ngokubonakala kwaye, emva kokutshisa, limile. Ngelo xesha, liyancipha ngephambili ye-2-3.
Iipropati ezisebenzayo ze-ginseng
Kucaciswa ukuba ingcambu ye-ginseng ineempawu ezinamandla ze-adaptogenic ezinokuchaphazela amandla omzimba wokumelana nemiphumo eyingozi yendalo, yemichiza kunye nemvelo. Ukusetyenziswa kweengcambu ze-ginseng kubakho phambi kwe-saponins, ioli e-mafuta, inani elikhulu lezinto ezilandelelanayo kunye nezinye izinto ezinokunyusa ithoni jikelele yomzimba. I-tincture yeenzuzo zengcambu zengcinezelo phantsi koxinzelelo oluncitshisiweyo, ukukhathala kwengqondo kunye neentloni, ukwandisa ukusebenza kakuhle, njl. Isetshenziswe ngempumelelo kwezi ngxaki ezifana nale:
- ukuphazamiseka kokulala;
- ukuhluleka komzimba ;
- neuroses;
- kuphuma;
- ixesha lokubuyiselwa emva kokugula kwexesha elide okanye ukuhlinzwa;
- ukutyhila ixesha elide kwiimeko ezixinzelelekileyo.
Ukusetyenziswa kwe-ginseng yabasetyhini kukunyusa i-libido, kunye nokuphucula igazi kwizitho zeplavic, ezingabalulekanga kakhulu ekucwangciseni ukukhulelwa. Ukufakwa kwe-tincture ye-ginseng ingcambu ifuthe kakuhle kwindlela yokuzala, ukuqinisa umnqweno wesondo nokuphucula umgangatho wesilisa.
Ezinye iziphumo ziqinisekisa iziphumo ezilungileyo ukususela kwiingcambu ze-ginseng ngexesha lotyando kunye nokubuyiselwa emva kokuxilongwa komhlaza wesisu .
Imaski yasekhaya yesikhumba esebenzisa ingcambu ecutyiweyo iya kunceda ulutsha kunye nobuhle besikhumba, bube nefuthe elinamandla lokuguga nokuvuselela. Ukwenza oku, ingcambu ye-ginseng eyomileyo ihlanjululwe ngamanzi ashushu kummandla we-ukhilimu omuncu. Nika okupholileyo kwaye ubeke ubuso malunga nemizuzu eyi-15-20.
Ukupheka kweemveliso
Iintambo ezisuka kwingcambu ye-ginseng zilungiselelwe kwiingcambu ezintsha kunye ezomileyo kwi-vodka okanye utywala.
Ukulungiselela ukusuka kwingcambu entsha:
- Gaya 100 grams yeengcambu.
- Thele nge 1 litre ye vodka.
- Ukunyanzelisa inyanga, ukugubha ngezikhathi ezithile.
- Ukunyamezela.
- Thatha kathathu ngosuku, amaconsi angama-20 ngemizuzu engama-30 phambi kokutya kwinyanga. Emva koko uthathe ikhefu leentsuku ezilishumi, emva koko ikhosi iphindaphindiwe.
Ukususela kwingcambu eyomileyo ye-ginseng tincture ilungiselelwe ngale ndlela:
- Kwi-litre ye-vodka ithathe iigramu ezingama-30 zengcambu eyomileyo uze uyihlaba nge-blender kwilizwe le powder.
- Ukunyanzelisa inyanga, ukugubha.
- Ukunyamezela.
- Thatha kwakhona i-20 yehla rhoqo kathathu ngosuku ngaphambi kokutya. Ixesha leyeza lokukhusela liiveki ezintandathu, emva koko
uthathe ikhefu inyanga kwaye uphinde uphinde uphinde uphinde uphuze kwiiveki ezingama-6.
Iimpawu ezinjalo xa zihluthwa kwisikratshi ziya kunceda ukuqinisa nokukhawuleza ukukhula kweenwele.
Ukungqinelana nokusetyenziswa kwe-ginseng
Ukungqinelana kokuthatha i-ginseng tincture ayininzi. Ngenxa yokuxiliswa kotywala, akufanele kunikezwe abantwana abangaphantsi kweminyaka eyi-16 ubudala, kunye nokuxhomekeka kwimeko yabantu abadala. Ukungqinelana nokusetyenziswa kwe-ginseng yithuba lokukhulelwa. Ukulumka kufuneka kuthathwe i-ginseng abathandi be-ti eqinile, ikhofi kunye nezinye iziyobisi ezinomphumela onamandla.