Ungasusa njani intsimbi ebunzini? Mhlawumbi, lo mbuzo wabuzwa yena ubuncinane ngeyintombazana nganye, ekhangele kwisibuko ekucingeni kwakhe. Kwaye, ukuthatha isiseko kunye nokunciphisa ama-bangs, bazama ukuwafihla kwimbono yoluntu. Nangona kunjalo, indlela echanekileyo yokukrazula i-acne yinto ehlukileyo echanekileyo: zichonga izimbangela, zenze iinkqubo zonyango, ukhethe iindlela ezifanelekileyo zokunakekelwa kwesikhumba.
I-Acne ebunzini - unyango
Ngoko, inyathelo elibaluleke kakhulu ekuphikeleni iimpumlo ebunzini liza kugqiba imbangela yokuqhaqha. Enyanisweni, akunakuba yinto engcolileyo nje ebusweni kunye nokunyamekela kwayo, kodwa kunye nokungaqhelekanga kumsebenzi wesondlo sesisu, i-dysbiosis, ukusetyenziswa kakubi kweentyusiweyo, okumnandi kunye nomgubo.
Hlola ukutya kwakho kwaye uqale kunye nokwenza kube yinto ehlukeneyo, enempilo, egcwele iivithamini. Indlela yokuphilisa intloko ebunzini emva kweli nyathelo? Qinisekisa ukuba uthintane nodermatologist kunye ne-cosmetologist.
Ugqirha uya kuxilonga ukuba i-acne yinye isifo sekhumba, kwaye uncede ukuthabatha ukuzaliswa kwezidakamizwa eziyimfuneko. Ukongezelela, ukuba unenkxalabo yokutshala iimpumlo ebunzini, unyango lunokubandakanya amafutha athile.
Emva koko uye kwi-beautician. Kungcono ukhethe uchwepheshe onobuchule okanye i-salon eqinisekisiweyo. I-cosmetologist enobuchule iya kucebisa iinkqubo eziyimfuneko ukususa intsimbi ebunzini, kwaye kuncede ukhethe iindlela zokunyamekela ngakumbi ekuqwalaseleni iimpawu zobuso bakho.
Iincinci ezincinci kunye namancinci ebunzini zingabonakala nje ngenxa yokunakekelwa kakubi. Akunjalo na ukuba kufuneka udibanise amaqhina amancinci, njengemikhakhaza, ukungena kuma-pores angamakhelwane, uya kwandisa inani leempuphu ebunzini.
I-Acne ebunzini - njani ukulahla ngonaphakade?
Ukongeza kumayeza kunye neenkqubo zokuzicoca, unokudibanisa amayeza omntu ukuba ulahle umtya ngokukhawuleza.
- Njalo kusasa, sulela ubuso bakho kunye nobuso kunye ne-ice cube eyenziwe kwi-extract of chamomile, marigold, i-mint.
- Endaweni ye-tonic, sebenzisa i-infusions ye-horsetail kunye ne-linden. Ezi zityalo zixutywa ngamanzi abilayo kwaye zifuna imizuzu engama-15, zatshitshwe nge-swab ebunzini bendawo.
- Sebenzisa i-lotion ebunzini lakho kwi- decoction ye-chamomile , unokongeza i-sage. Ezimbini
iipuniji zamathisipuni zigxininisa kwiglasi yamanzi abilayo. - Kanye ngeveki, unokwenza iimaski ngokusekelwe kwizinyosi okanye udongwe .
Ukongeza, musa ukulibala malunga nemithetho jikelele yokuhlanzeka:
- Musa ukuchaphazela indawo ebunzini.
- Musa ukuhlamba rhoqo, ngoko ususe ifilimu yokukhusela yendalo yesikhumba.
- Yenza ithayile kwindawo yokuhlambela ngamatyulo ephepha. Ngoko unqanda ukuveliswa kweebhaktheriya kwaye uzifumana elukhumbeni emva kokuhlamba.